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PODCAST

The Futures Rundown

The Options Insider Radio Network

Everything you ever wanted to know about the futures markets all in one place. Brought to you by Plus500. Go to https://ctsfutures.com/ to learn more.

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All Episodes

16:41

The Futures Rundown 73: Another Wild Week in the...

The Futures Rundown ·

2026/04/22

The energy complex is on fire, and Mark Longo is back in the "Trading Pit" to break down a week of explosive moves and head-scratching correlations. While geopolitical tensions in the Middle East keep oil bulls on their toes, an unlikely rally in equities is defying traditional logic. From "triple-digit" volatility in crude to the surprisingly cheap breakfast table, we're dissecting the biggest movers in the futures world. In this episode, we cover: The Energy Surge: Why WTI, Brent, RBOB, and

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16:31

The Futures Rundown 72: Energy, Crypto, Agriculture &...

The Futures Rundown ·

2026/04/16

On this episode of The Futures Rundown, Mark Longo breaks down a fascinating week where equities are hitting all-time highs and the VIX is facing a serious "bloodletting." We dive into the "Dark Side" to see what's crashing (looking at you, OJ and NatGas) and flip the script to find out why Silver and Cocoa are finally finding some love. In this episode, we explore: The Trading Pit: Why a 200k contract day feels like "watching paint dry" and what's leading the volume (hint: it's the Micros).

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35:42

The Futures Rundown 71: Energy Back in the Crosshairs

The Futures Rundown ·

2026/04/01

Is crude oil the new meme stock, or are we just witnessing a classic supply shock? In this episode of The Futures Rundown, Mark Longo is joined by Brett Friedman, Managing Partner at Winhall Risk Analytics, to dissect a wild week in the pits. As geopolitical tensions shift from Venezuela to Iran, the energy complex has reclaimed center stage. We break down why WTI and Brent are seeing "triple-digit" volatility levels—territory usually reserved for Natural Gas—and whether the current market madness

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30:21

The Futures Rundown 70: Let's Talk About Brent

The Futures Rundown ·

2026/03/25

The global energy landscape is shifting, and WTI isn't the only story in town. In this episode of The Futures Rundown, host Mark Longo breaks down the massive divergence in the energy complex as the Brent-to-WTI spread hits its widest level in over 11 years. With Middle East tensions impacting the Strait of Hormuz, we move beyond the headlines to analyze the contract specs, volume trends, and risk profiles that every futures trader needs to understand in 2026. Inside the Trading Pit: Energy

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27:24

The Futures Rundown 69: Crude Is In The Driver's Seat

The Futures Rundown ·

2026/03/19

The futures markets are heating up, and energy is leading the charge. In this episode, host Mark Longo is joined by Jermal Chandler, Head of Options Strategy at tastytrade, to break down a wild "Fed Day" and explain why Crude Oil has become the "current VIX" of the marketplace. From the impact of global conflicts on the Strait of Hormuz to the surprising sell-off in Silver, we dive deep into the movers and shakers of the week. Are sky-high valuations keeping traders awake, or is the "buy the dip"

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50:00

The Futures Rundown 68: Energy is Inescapable

The Futures Rundown ·

2026/03/05

Energy is the "800-pound gorilla" in the markets this week. As geopolitical tensions escalate in the Middle East and the Strait of Hormuz becomes a critical flashpoint, products like crude oil, heating oil, and RBOB are dominating the tape. Is this a permanent shift or a temporary shock? In this episode, host Mark Longo is joined by Brian Pierre, founder of Energy Rogue, to break down the "geopolitical premium" currently baked into energy prices. We dive deep into why energy is truly inescapable for

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50:59

The Futures Rundown 67: Who the Hell Knows about...

The Futures Rundown ·

2026/02/26

The futures markets are moving fast this week. From a 20% surge in Lithium to the continued "annihilation" of Cocoa bulls, Mark Longo and Dan Gramza break down the top 15 most active contracts and the year-to-date movers you need to watch. In this episode: Crypto Uncertainty: Why Bitcoin and Ether are struggling to find sustainable footing despite recent bounces. Agricultural Deep Dive: Exploring the global supply chains of Coffee (Arabica vs. Robusta) and the unique production systems of Cocoa

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34:24

The Futures Rundown 66: The Madness of Metals,...

The Futures Rundown ·

2026/02/19

The futures markets are living multiple lifetimes in just a few short weeks! Join host Mark Longo from the Options Insider Radio Network and special guest Carley Garner of DeCarley Trading as they navigate the volatile landscape of the early 2026 markets. In this episode, the duo dives deep into the "symmetrical madness" of the week, analyzing why thin markets like Oats and Orange Juice are leading the charge while heavy hitters like Bitcoin and Cocoa face massive pullbacks. Is the Bitcoin

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43:42

The Futures Rundown 65: The Year of Living...

The Futures Rundown ·

2026/02/12

Is the "Gold Rush" of 2025 just the beginning? In this episode of The Futures Rundown, host Mark Longo is joined by Dana Samuelson, Founder and President of the American Gold Exchange, to dissect one of the most unprecedented years in the history of precious metals. From gold shattering all-time highs to silver's "Black Friday" volatility and the rise of the "debasement trade," we dive deep into the forces driving the 2026 commodities market. Whether you're a seasoned futures trader or a physical

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32:44

The Futures Rundown 64: Fallout from the Metals...

The Futures Rundown ·

2026/02/05

The metals markets are reeling after a historic "Metals Apocalypse," and The Futures Rundown is here to pick up the pieces. Host Mark Longo is joined by Jermal Chandler, Head of Options Strategy at tastytrade, to break down the massive volatility crushing Silver and Bitcoin while an unlikely sector—Dairy—dominates the leaderboard. In this episode, we dive into: The Trading Pit: A post-mortem on the Silver route and why the "90 handle" is the new psychological battleground. The Crypto Slide:

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35:56

The Futures Rundown 63: What the Heck Is Going On In...

The Futures Rundown ·

2026/01/29

This episode of The Futures Rundown explores the explosive, and frankly "crazy," price action currently dominating the metals complex. Host Mark Longo is joined by Brett Friedman, Managing Partner at Winhall Risk Analytics, to dissect the unprecedented surge in silver, the "tail of two tapes" on Fed Day, and the lurking geopolitical wild cards that could upend the markets in early 2026. Inside This Episode: The Silver "Freight Train" Silver has officially decoupled from reality, outperforming the

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15:56

The Futures Rundown 62: The Greenland Trade War &...

The Futures Rundown ·

2026/01/22

Mark Longo breaks down a tumultuous week 3 of 2026 as geopolitical tensions over Greenland drive massive futures volume. The first three weeks of 2026 have been a geopolitical whirlwind. From "snatch and grab" maneuvers in Venezuela to carrier strike fleets moving toward Iran, and now a brewing trade war over Greenland, the futures markets are lighting up with volatility. Mark Longo takes you into the trading pit for a breakdown of what's limit up and what's crashing. Inside the Trading Pit: The

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41:41

The Futures Rundown 61: Werewolves Beware! The Silver...

The Futures Rundown ·

2026/01/15

Is the "Silver Rampage" the start of a massive new commodity super cycle? On this episode of The Futures Rundown, Mark Longo is joined by the newly minted VIX Crystal Ball Hall of Famer, Rich Excel, to break down one of the wildest weeks in commodity history. While the "Tech Wreck" pulls down equities, the metals are lighting up the tape with silver posting a massive 19% gain in a single week. We dive deep into why "price insensitive buyers" are driving spot prices higher and what it means for your

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01:02:44

The Futures Rundown 60: The Big Adios to 2025 –...

The Futures Rundown ·

2026/01/08

Happy New Year! We are kicking off 2026 on The Futures Rundown by giving the "Big Adios" to the wild, untamed year that was 2025. Mark Longo and Dan Gramza of Gramza Capital Management reunite to break down the final ledger of a year that was anything but boring in the pits. From the absolute explosion in Silver (+140%) and Platinum to the brutal sell-off in Orange Juice and Rough Rice, we count down the Top 10 movers of the year. We also dive into the recent geopolitical shifts in Venezuela and why

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38:26

The Futures Rundown 59: Partying With Cheese and...

The Futures Rundown ·

2025/12/18

In this episode of The Futures Rundown on The Options Insider Radio Network, host Mark Longo is joined by Jamal Chandler, Head of Options Strategy at Tastytrade. Together, they dissect the final trading weeks of 2025, providing a deep dive into the high-volatility moves across metals, energy, and digital assets. Market Deep Dives: Precious Metals: Why Silver ($SI) has become the inescapable asset of 2025, hitting new highs near the $65 level, and the massive year-to-date runs in Gold ($GC),

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32:59

The Futures Rundown 58: Are These Markets Broken?

The Futures Rundown ·

2025/12/04

Futures markets and commodity trading expert Carley Garner joins Mark Longo on 'The Futures Rundown' for a deep dive into metals, energy, and ag products. In this episode, we tackle risk management during volatile times, analyze year-to-date performance, and explore key market movements, including silver volatility and seasonal trends in coffee futures. Carly offers sage advice, covering everything from liquidity issues to an intriguing dive into the Japanese Yen. We also discuss the contentious

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25:16

The Futures Rundown 57: Slinging Futures and Eating...

The Futures Rundown ·

2025/11/26

In this Thanksgiving Eve episode of the Futures Rundown, host Mark Longo navigates the complexities of the futures markets, breaking down the top futures trading activity for the week. The episode covers a diverse array of futures, including Ethereum, sugar, silver, S&P mid-caps, small caps, and more. The show also delves into the CME's new Solana futures contracts, exploring their specifics and implications for traders. To wrap up, a lively discussion on Thanksgiving side dishes ensues, with a poll

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24:35

The Futures Rundown 56: The Great Binary Bet: Will...

The Futures Rundown ·

2025/11/20

HOST: Mark Longo, The Options Insider In this episode, host Mark Longo delves into the latest trends and activities in the futures markets. The discussion starts with a review of the week's top performers, including Midwest Steel, oats, and heating oil, and highlights the significant gains in lithium and VIX futures. Conversely, it also covers the major downturns, with lumber, cocoa, and Bitcoin experiencing notable declines. The episode features an in-depth look at trading volumes, revealing a busy

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14:00

The Futures Rundown 55: Metals Still Reign Supreme

The Futures Rundown ·

2025/11/13

HOST: Mark Longo, The Options Insider In this episode of the Futures Rundown, host Mark Longo examines the latest activities and trends in the futures market. The episode highlights the top and bottom performers of the week, focusing on commodities like platinum, gold, nat gas, and silver. Mark also discusses the trading volume levels and notable trading products.

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39:15

The Futures Rundown 54: Hunting for the Big Adios in...

The Futures Rundown ·

2025/11/06

HOST: Mark Longo, The Options Insider Media Group GUEST HOST: Dan Gramza, Gramza Capital Management In this episode, Mark Longo and Dan Gramza explore the latest activities in various futures markets, including stocks, currencies, interest rates, metals, and commodities like crude oil, natural gas, soybeans, and more. Key highlights include market movements, technical analysis, and predictions for future trends. Listener questions about crypto sell-offs and specific commodity movements are also

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73 results

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