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PODCAST

The Ringer WNBA Show

The Ringer WNBA Show, hosted by The Ringer’s Seerat Sohi, breaks down the latest happenings in The W, with must-listen analysis, thoughts and more featuring some of the best guests and experts from around the league.

sports basketball

All Episodes

62:17

Power Ranking the WNBA Contenders

The Ringer WNBA Show ·

2026/04/22

In this episode, Seerat is joined by USA Today WNBA senior reporter Meghan Hall to give a quick-hit breakdown of the post–free agency power rankings across the WNBA, led by the reigning Las Vegas Aces and A'ja Wilson. They highlight top contenders like the New York Liberty and emerging teams, focusing on roster moves, X factors, and what could shift the title race this season.Host: Seerat Sohi Guest: Meghan Hall Senior Producer: Steve Ahlman Learn more about your ad choices. Visit

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81:33

Tasha Brown on UCLA's Win, the "Mind Gym," and Draft...

The Ringer WNBA Show ·

2026/04/17

Seerat Sohi is joined by UCLA assistant coach Tasha Brown to unpack the Bruins’ championship run and record-setting WNBA draft class. They dive into UCLA’s team-first culture, the “Mind Gym” approach to mental training, and how concepts like self-identity, failure, and emotional control shaped the program’s success. Brown also shares behind-the-scenes insight into the development of stars like Lauren Betts, Kiki Rice, and Gabriella Jaquez, and why mental toughness is a skill that can be taught

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83:06

Reactions from the 2026 WNBA Draft

The Ringer WNBA Show ·

2026/04/14

Join Seerat and Lucas Kaplan as they explore controversial picks, international prospects, and the impact of incoming rookies like Azzi Fudd and Lauren Betts. Discover the cultural significance of draft personalities and bold predictions for the season.Host: Seerat SohiGuest: Lucas KaplanSenior Producer: Steve AhlmanLearn more about your ad choices. Visit podcastchoices.com/adchoices

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82:36

Trades, Max'es, and All the Chaos of WNBA Free Agency

The Ringer WNBA Show ·

2026/04/10

Seerat and Nekias Duncan dive into the chaos of WNBA free agency, spotlighting major moves and strategic shifts. Discover the LA Sparks’ aggressive signings, the Chicago Sky's playoff potential, and the Atlanta Dream's stable core. Explore the Seattle Storm's draft uncertainty and how top teams manage player leverage. Uncover Washington Mystics' power dynamics and future impacts—essential listening for fans and analysts decoding high-stakes roster plays.Host: Seerat Sohi Guest: Nekias

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77:56

The Sky Make the Worst Trade in WNBA History, Angel...

The Ringer WNBA Show ·

2026/04/07

At a pivotal moment in the WNBA, the Chicago Sky manage to make a monumental mistake by trading superstar Angel Reese to Atlanta. Seerat and Andrew Haubner break it all down. They also discuss why the Mystics fired Jamila Wideman at a key moment for the franchise! Host: Seerat Sohi Guest: Andrew Haubner Senior Producer: Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices

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85:04

How UCLA Turned Joy Into a Competitive Advantage and...

The Ringer WNBA Show ·

2026/04/06

In this episode, Seerat is joined by No Cap Space’s Andrew Haubner to recap the 2026 women’s NCAA national championship. They discuss Cori Close’s coaching brilliance, how UCLA built their title team, and the Geno- Dawn spat. (4:16) UCLA are national champs (20:45) Between the Lines (48:00) Azzi Fudd-Gabriela Jaquez convo (58:30) “Why would they do that” (1:13:34) Dawn-Geno Host: Seerat Sohi Guest: Andrew Haubner Producer: Stefan Anderson Learn more about your ad choices. Visit

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72:06

Dawn's Masterclass, Geno's Meltdown, UCLA's...

The Ringer WNBA Show ·

2026/04/04

In this episode, Seerat is joined by WNBA analyst Hunter Cruse to react to the NCAA Women’s Final Four! The two chat about the Geno Auriemma postgame meltdown, Dawn Staley’s coaching genius, and how the Gamecocks neutralized Sarah Strong. They also dig into the physicality of UCLA-Texas, Lauren Betts’ draft stock and their thoughts on the expansion draft!Host: Seerat Sohi Guest: Hunter Cruse Producer: Kyle Williams Learn more about your ad choices. Visit podcastchoices.com/adchoices

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68:57

The Return of the Comets, and a Sweet 16 and Elite...

The Ringer WNBA Show ·

2026/04/01

In this episode, Seerat is joined by The Athletic’s Sabreena Merchant to react to the Connecticut Sun franchise being sold to the owners of the NBA's Houston Rockets, who will relocate the team to Texas. They also talk about the latest on the FIBA World Cup roster, and later recap what happened during the Sweet 16 and Elite Eight. (1:50) World Cup Discussion (8:00) The Comets Return (22:08) Elite Eight Recap (32:02) “I’m Leaving Here With Somethin” (39:53) The Wedgie Host: Seerat

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81:21

Guide to the Expansion Draft and Sweet 16

The Ringer WNBA Show ·

2026/03/26

Seerat is joined by Emma Baccellieri from Sports Illustrated to delve into how teams will protect stars like Brionna Jones and Jonquel Jones while leveraging international talent such as Isobel Borlase. This episode uncovers the game theory, risks, and strategies that will define the future of women's basketball, offering fans a glimpse into intricate roster moves and league dynamics.Host: Seerat Sohi Guest: Emma Baccellieri Senior Producer: Steve Ahlman Learn more about your ad choices. Visit

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56:15

Ryan Ruocco on the WNBA's Evolution, College Hoops,...

The Ringer WNBA Show ·

2026/03/24

ESPN commentator Ryan Ruocco joins Seerat, and he delves into the art of sports storytelling. They discuss everything from iconic calls to where the WNBA is headed at this crucial moment in its history. They also talk about college hoops and the prospects of this upcoming draft class.Host: Seerat SohiGuest: Ryan RuoccoSenior Producer: Steve AhlmanLearn more about your ad choices. Visit podcastchoices.com/adchoices

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79:07

The Langham Four Talk CBA and the Future of Cathy...

The Ringer WNBA Show ·

2026/03/19

In this episode, Seerat is joined by Annie Costabile, Alexa Philippou, Doug Feinberg, and Jackie Powell to discuss what it was like to see the WNBA’s CBA negotiations, Napheesa Collier and Nneka Ogwumike’s leadership, and the future for the WNBA’s commissioner.Host: Seerat Sohi Guests: Annie Costabile, Alexa Philippou, Doug Feinberg, and Jackie Powell Producer: Stefan Anderson Learn more about your ad choices. Visit podcastchoices.com/adchoices

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30:23

Celebrating the New WNBA CBA and Examining Its...

The Ringer WNBA Show ·

2026/03/18

Seerat hops on the mic for an instant reaction pod to share her response to the announcement of a brand-new CBA that will ensure there won't be a WNBA lockout this season. She then dives into how this move affects the league and women’s sports going forward.Host: Seerat SohiProducer: Chris SuttonProduction Supervision: Ben Cruz Learn more about your ad choices. Visit podcastchoices.com/adchoices

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36:01

Selection Sunday Recap: Sarah Strong vs. Mikayla...

The Ringer WNBA Show ·

2026/03/16

Seerat is joined by Megan Gauer, HoopStats Bracketology expert, as they recap Selection Sunday. From Tennessee's seeding dilemmas to the transfer portal's impact on teams like Michigan and Duke, and much more. Host: Seerat Sohi Guest: Megan Gauer Production: Christopher Sutton, Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices

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84:56

Steak Too Juicy, Lobster Too Buttery: Picking the...

The Ringer WNBA Show ·

2026/03/13

Nekias Duncan joins Seerat as they assemble their own Team USA 2028 Olympic roster. They delve into the strategic balance of veteran leadership and emerging stars like Sarah Strong and Juju Watkins, highlighting the evolving defense schemes and the crucial role of versatility in both guard and big positions.Host: Seerat Sohi Guest: Nekias Duncan Producers: Isaiah Blakely and Steve Ahlman Learn more about your ad choices. Visit podcastchoices.com/adchoices

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67:48

WNBA Conspiracy Theories: CBA Power Plays and Height...

The Ringer WNBA Show ·

2026/03/12

Seerat is joined by Defector writer Maitreyi Anantharaman to talk about the latest updates from around the league, including CBA moves, height trutherism, and much more (00:00). Then, Seerat is joined by special guest Sabrina Ionescu to talk about all things WNBA, shining moments in her career, and her new health initiative (45:10). Host: Seerat Sohi Guests: Maitreyi Anantharaman and Sabrina Ionescu Senior Producer: Steve Ahlman Learn more about your ad choices. Visit

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54:10

Winners and Losers from NCAA Championship Week, Plus...

The Ringer WNBA Show ·

2026/03/09

Seerat is joined by Eden Laase from Hoops HQ to analyze and debate the players, coaches, and teams that made the biggest noise over championship week in women’s college basketball. Seerat then shares her insights and enthusiasm about Team USA as they prepare for their World Cup qualifying games. (00:00) Intro(1:43) Winners and losers from NCAA championship week(43:07) FIBA World Cup qualifiers preview Host: Seerat SohiGuest: Eden LaaseProducer: Chris SuttonProduction Supervision: Ben Cruz Learn

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65:42

Is the WNBPA Fracturing? Plus, Champ Week Bingo With...

The Ringer WNBA Show ·

2026/03/04

Seerat is joined by Quita Loves Sports to talk about the ongoing WNBA CBA negotiations, the possibility of a fractured union, and excitement for the upcoming women's NCAA tournament. They analyze the strategic moves that go into bargaining, player sentiments on negotiations with the WNBA, and the potential impact this process will have on the season.Get your bingo card here: https://www.bingocardcreator.com/game/375023/ Host: Seerat Sohi Guest: Quita Loves Sports Producers: Steve Ahlman and

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20:39

Big CBA Update: Rookies Get Max Deals—But What’s the...

The Ringer WNBA Show ·

2026/03/03

Seerat provides an update on the ongoing CBA negotiations in the WNBA. She covers the urgency of proposals from both the league and the players' union, highlighting key changes in player compensation, revenue sharing, and housing provisions. She talks about the dynamics within the union, the challenges faced by middle-class players, and the implications of max contracts on team strategies. As the deadline approaches, the conversation focuses on the potential outcomes and the financial state of

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58:29

CBA Check-In, Plus The Importance of Vets with Isis...

The Ringer WNBA Show ·

2026/02/25

Seerat is back to discuss the ongoing struggles in the league's CBA negotiations, along with updates on the key aspects of revenue sharing that the players are demanding (00:00). Later, she is joined by Isis Young to talk about her reporting on the women's game across Unrivaled and more. They discuss the importance of vet players and the upcoming March Madness season (14:06).Host: Seerat Sohi Guest: Isis Young Senior Producer: Steve Ahlman Learn more about your ad choices. Visit

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50:38

Kate Martin Talks Unrivaled and Coaching. Plus, the...

The Ringer WNBA Show ·

2026/02/19

In this episode, Seerat discusses the latest in the WNBA and the WNBA Players Association CBA negotiations. Later, she is joined by Golden State Valkyries guard Kate Martin to discuss her coaching roots, Unrivaled, and her partnership with Icy Hot.(1:01) CBA negotiations (17:27) Kate Martin joins Host: Seerat Sohi Guest: Kate Martin Producers: Brian Waters and Stefan Anderson Learn more about your ad choices. Visit podcastchoices.com/adchoices

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104 results

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