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PODCAST

Wet & Worthy Woman with The Wild Fem

Wet & Worthy Woman is a GLOBAL liberation MOVEMENT. I"m your host, Charlotte Little - founder of THE WILD FEM + the Wet & Worthy method, yoga teacher, tantrika, certified yoni massage therapist, saucy dancer & chainbreaking trauma survivor - on a mission for ALL women to feel SAFE in their sexual divinity. Get ready to RECLAIM the silenced, burned & FORBIDDEN feminine by seducing yourself back to your WILD truth. UNTAME the woman you"ve been TOLD to be & UNLEASH your voice,

health & fitness sexuality

All Episodes

00:36:09

Ep 100: What I Learned From 350 Women About Sex,...

Wet & Worthy Woman with The Wild Fem ·

2025/10/30

🔥 Two years of Wet & Worthy Woman — I actually can’t believe it.She’s grown, she’s wild, she’s alive… and it’s all because of YOU.If you love the show — leave a 5⭐️ rating & help her grow for her birthday 🥂This week, I’m calling out the 5 sneaky things most women are doing that quietly sabotage your pleasure, your orgasmic power, and your feminine aliveness in the bedroomAfter working with 350+ women in sexuality & reclamation, these patterns come up again and again — and they’re

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00:28:04

Ep 99: If You Can Climax Alone But Not With Them......

Wet & Worthy Woman with The Wild Fem ·

2025/10/23

In this episode, I’m diving into:✨ Why it’s easy to orgasm solo — but harder when you’re with a partner or during penetrative sex✨ The real reason your body shuts down in intimacy (and how to open it again)✨ The ancient Egyptian story that suddenly makes ALL of this make sense✨ The ultimate cheat code to climax — just with your awareness✨ How to finally let go, surrender, and orgasm without a vibrator (and in someone’s arms)If you’re ready to melt out of your head, into your body, and back into your

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00:28:15

Ep 98: The Good Girl Detox - Awaken Your Dark...

Wet & Worthy Woman with The Wild Fem ·

2025/10/16

How to ACTUALLY shift your sh*t with shadow workThis week we’re going deep into the mystery + medicine of the Dark Feminine — not as a trend, but as a true energetic initiation.In this episode:Who the Dark Feminine really is (beyond the femme fatale + black cat vibes)The hidden aspect of her that no one is talking aboutWhy “good girl spirituality” keeps you stuck on the surface and disconnected from your true powerThe 2 questions that will activate your inner Dark Feminine todayHow "the

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00:26:02

Ep 97: Stop Sacrificing & Hating Yourself - 3 Things...

Wet & Worthy Woman with The Wild Fem ·

2025/10/09

Today I'm sharing the 3 most important & not-talked about ways to raise your self-worth as a woman.If you're sacrfiicing yourslef endlessly, getting burnt out & STILL putting everyone else first instead of taking a day alone to refill your cup then this is for you ...If you're saying, "I don't have time for that" about rest & nice things for yourself (cough, cough ... take an f'ing spa day girl!) - then this is for you.If you are silencing your boundaries

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00:36:44

Ep 96: Stop Controlling, Start Receiving - 6 Things I...

Wet & Worthy Woman with The Wild Fem ·

2025/10/02

6 things you NEED to understand about men before you destroy himAs a trauma survivor who grew up without a father, I had to do deep work to shift my beliefs about men. For years, I thought men were weaker, untrustworthy, and destined to screw us over… and it sabotaged everything. Once I started to truly understand men, everything shifted.In this episode I share what you NEED to know about men if you want to: trust them fully, drop the paranoia, and lean back into your feminine without controlling

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01:23:55

Ep 95: The Festival That Tested Our Love (And Nearly...

Wet & Worthy Woman with The Wild Fem ·

2025/09/18

Just months after getting married, my husband and I found ourselves at a wild sexuality festival in the desert—burning hot, triggering, and deeply transformative. What unfolded nearly broke us… and also brought us closer than ever.In this episode, we share the truth about:- The crazy workshops we went to that EVERY couple should experience- Are we monogamous or did we play outside the lines?- How plant medicine changed EVERTHING for us & brought my husband to the darkest parts of his mind

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00:19:29

Ep 94: The #1 Thing Keeping You From Your Feminine...

Wet & Worthy Woman with The Wild Fem ·

2025/09/11

This episode is an activation into your sauciest, most unapologetic feminine self. I’m breaking down the #1 reason I see women playing small—and it’s not what you think. So many of us are caught in a shame loop that quietly sabotages everything: the way we dress, eat, and move through the world… the boundaries we don’t set… the slowness and focus we stop ourselves from asking for in the bedroom. It even blocks the magic of all the spiritual work you’ve already done to become the witchy, powerful

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00:24:53

Ep 93: Don’t Feel Sexy? Don’t Feel Feminine? This...

Wet & Worthy Woman with The Wild Fem ·

2025/09/04

You don’t actually need more feminine energy to unlock your sensuality + sexuality.And softness + surrender aren’t the magic key (even though so many mentors will tell you they are).Because here’s the HOT truth:You can’t soften into pleasure when your nervous system is still carrying trauma + shame, screaming that it’s NOT safe to be sexual.What actually works?Embodying the parts of you you’ve been told are “too much,” “wrong,” or “dirty.”That sh*t works because when you’re witnessed, celebrated +

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00:23:43

Ep 92: The Art of Receiving - Letting Go of Guilt &...

Wet & Worthy Woman with The Wild Fem ·

2025/08/28

RETREAT SALE LIVE UNTIL 30/08!This episode is for the woman who can’t seem to ask for more…Who feels guilty when she longs for support, love, or help from anyone.For the woman who never stops, never rests, never pauses—because there’s always someone else to tend to first.For the woman who struggles to surrender, to soften, to be adored without rushing or deflecting.For the woman who finds it almost impossible to lie back and be fully worshipped—intimately, emotionally, spiritually—for longer than a

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00:27:15

Ep 91: Why You’re Scared to Be Heard - Unlock Your...

Wet & Worthy Woman with The Wild Fem ·

2025/08/21

An episode for the woman who is scared to be heard, scared to say no, struggles to set boundaries & puts everyone else first. An episode for the woman who is being a good girl, silencing her voice & playing small to be easy & digestible & not get abandoned. For the woman who is scared to chase her dream & spread her message online - stepping into her soul work & speaking from her POWER. I've got some dark feminine JUICE for you today love ... THIS is why you're really

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00:27:07

Ep 90: Disconnected to Safe, Shameless & S*xual - 4...

Wet & Worthy Woman with The Wild Fem ·

2025/08/14

This one is for the woman who feels scared, numb, disgusted, or even sickened at the thought of touching the inside of herself.For the woman who’s disconnected from her sexual self… who doesn’t enjoy the bedroom and just shows up for them. I’m sharing my story — and the exact process I’ve walked hundreds of women through — from being numb, ashamed, and cut off from my sexuality… to feeling confident, alive, and in love with the bedroom (and with making love to myself).In this episode, I’ll teach you

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00:27:57

Ep 89: How to Let Go of the Grip & Actually Surrender...

Wet & Worthy Woman with The Wild Fem ·

2025/08/07

This is for the woman who says she wants to let go… but doesn’t feel SAFE to.You want to trust life.You want to trust him.You want to trust the money will come…But your body doesn’t believe you.If you can’t soften your pussy…If you can’t rest when you bleed…If you can’t open when life isn’t perfect…That’s your edge. And that’s exactly where we’re going today.True surrender begins inside of you. Not when the world is safe, but when you are.We’re talking about:The egoic grip that masquerades as

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00:29:24

Ep 88: The Sexuality Advice I’d Give If I Wasn’t...

Wet & Worthy Woman with The Wild Fem ·

2025/07/31

This one is for the woman who wants to feel s*xually confident... She wants to walk into the bedroom feeling safe & sensual in her body... She wants to end the cycle of disappointing sex .. She's ready to have a relationship with HERSELF & meet her body without resistance & shame but with actual DESIRE for herselfShe wants to feel turned-on not NUMBShe hungers to understand her body & hear what she needs She is ready to feel HOT & walk through the world as a shamelessly

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00:21:37

Ep 87: Why Being Seen Feels Unsafe - THIS Is The Key...

Wet & Worthy Woman with The Wild Fem ·

2025/07/24

You’re not afraid of being seen — you’re afraid of being wanted.Of being tasted.Of being chosen.Because somewhere deep down, you don’t trust yourself to say NO.This episode is a descent into the 🔥 Third Temple of Wet & Worthy — the temple of the slut, the vixen, the untamed one.The one who lets herself be witnessed in all her dripping magnetism.This is why you keep hiding.You think it’s about safety — but it’s really about power.And until you liberate your voice alongside your expression,

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00:30:30

Ep 86: Finding Wholeness Within - My Deepest Lessons...

Wet & Worthy Woman with The Wild Fem ·

2025/07/17

This week, I'm not here to teach. I'm here to feel — and to speak to the ache I know too well: the painful, anxious pattern of outsourcing our wholeness. Of waiting to be chosen, loved, saved. This is for the women who’ve been there — or are still there.We explore: ✨ the quiet revolution of choosing ourselves. ✨ Of reclaiming joy. ✨ Of remembering that the ache for love doesn’t make us broken — it makes us human. Inner union is the path to union. Always. You're not here to be completed.You're here

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00:22:00

Ep 85: How to Feel Powerful, Playful & Worthy in the...

Wet & Worthy Woman with The Wild Fem ·

2025/07/10

JOIN THE WET & WORHTY WOMAN RETREAT IN SPAIN - OCTOBER 2025So many women come to me saying, “I just want to feel confident in the bedroom.”In this episode, I’m breaking down what true sexual confidence actually looks like—not performing, not people-pleasing, but knowing your body, your boundaries, and your desires. We explore how the WET & WORTHY method takes the performance DOWN by looking at where it came from! & smashing through the original programming to bring you HOME to your core

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00:23:24

Ep 84: How I Built My Soul Business (& The Secret To...

Wet & Worthy Woman with The Wild Fem ·

2025/07/03

☾ The Wet & Worthy Woman retreat this October in Tenerife, Spain 🌊→ Early bird is open for just a few more days (save £100+)→ Payment plans from £375→ Only 9 spots availableCome join the sisterhood: ⁠thewildfem.com/retreat⁠This isn't a shiny overnight success story.I'm never gonna sell you some 6-figure dream.This episode is a behind-the-scenes look at what it really takes to build a Soul Business — the kind that moves through you, not from some step-by-step strategy.Building a soul biz has

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01:10:52

Ep 83: Stop Using Your Womb - Dropping The Ritual...

Wet & Worthy Woman with The Wild Fem ·

2025/06/26

WET & WORTHY WOMAN - The Retreat. We gather on Tenerife, Spain (the island of the heart chakra) - October 9-12th 2025! Early Bird CLOSING SOON! Claim your space: Retreat — The Wild FemOoooooh this one might stir the pot… and I love it.This week I’m joined by the unapologetic, powerfully grounded Gina (aka @rebelrosetemple), and she’s bringing some much-needed medicine to the feminine healing space — the kind that cuts through the noise.We’re diving into the REAL truth behind why your endless

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00:30:31

Ep 82: The Feminine Ache to Be Chosen — and the Fear...

Wet & Worthy Woman with The Wild Fem ·

2025/06/19

Every woman I know is hungry to be claimed — to be swept out of her hyper-independent, over-functioning survival mode and into softness, safety, and devotion.But here's the truth:You have to let him choose you.And that’s the part no one wants to talk about.This week, we’re getting honest about the raw, uncomfortable reality of being chosen by a man — not just on the surface, but in the deepest, soul-baring, heart-shaking way.Being chosen isn't passive — it’s an initiation.It’s a spiritual reckoning

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01:16:54

Ep 81: The Sacred Mess Of Sisterhood - Deep...

Wet & Worthy Woman with The Wild Fem ·

2025/06/12

JOIN THE WET & WORTHY WOMAN RETREAT - Oct 2025, Spain - Early Bird NOW OPEN - ** for 9 women ONLY **This week, I’m joined by the soul-sisters behind Babe Philosophy, Meli & Liv — two besties who met during the darkest heartbreaks of their lives and turned it into the deepest, most radically honest friendship. (Yes, the kind we all crave.)We unpack their story: -how they met, why they started a podcast together, and how they became the kind of friends who don’t flinch at the deep, taboo,

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