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PODCAST

The Fullout Cheer Podcast

Next Generation Gym Owners

The Fullout Cheer Podcast with Danielle Johnston is the ultimate resource for cheerleading gym owners, all star cheer coaches, and industry professionals who want to grow their gyms, lead successful teams, and thrive in the competitive cheer industry. Hosted by Danielle Johnston — now in her 14th season as a cheer gym owner, co-owner of Next Generation Gym Owners, and author of the must-read “The Cheer Gym Owners’ Handbook” — this podcast delivers proven strategies and real-world insights from

business entrepreneurship

All Episodes

16:09

If They're Not Sick, They're Injured: Part 2

The Fullout Cheer Podcast ·

2026/02/12

Part 2 dives into the fallout of illness and injury and adds the final challenge to the mix: Inclement weather.We talk about how to make smart decisions when routines need to change, how to simplify without panicking, and how to handle choreography changes without destroying athlete confidence. We also cover what to do when weather wipes out a full week of practices, how to keep athletes engaged outside the gym, and how to reset quickly once you’re back instead of losing even more time. This

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35:07

If They're Not Sick, They're Injured: Part 1

The Fullout Cheer Podcast ·

2026/02/05

In this episode, we talk about the reality coaches and gym owners are facing right now: constant absences due to illness, injuries piling up, and practices that never look the way they were planned. Attendance is unpredictable, routines are constantly being reworked, and keeping momentum feels harder than ever. If you’ve felt frustrated, exhausted, or like you’re constantly playing catch-up this season, this episode will make you feel seen and give you practical ways to move forward anyway.

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44:22

Stop Blaming Athletes. Start Educating Parents.

The Fullout Cheer Podcast ·

2026/01/29

Uncommitted athletes are one of the most common frustrations in all-star cheer. Missed practices. Inconsistent effort. Big potential with uneven results.But what if the issue isn’t the athlete at all? In this episode, we break down why commitment starts long before an athlete steps on the mat and how parent education plays a critical role in developing driven, resilient, and accountable athletes. We talk about what happens when parents understand the process, support the standards, and reinforce

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32:55

5 Things Gym Owners Are (Already) Getting Wrong in 2026

The Fullout Cheer Podcast ·

2026/01/22

If you’re running a gym in 2026 the same way you did a few years ago, this episode is probably going to make you uncomfortable...And we know it.In this episode, I break down five mistakes I’m already seeing gym owners make that quietly cap growth, drain profit, and create burnout at the top. These aren’t beginner errors. They’re decisions smart, experienced owners make because they feel normal, responsible, or “good enough.” We talk about why some strategies that look scrappy or safe are actually

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37:20

Culture v. Morale: Why "Happy" Doesn't Always Mean...

The Fullout Cheer Podcast ·

2026/01/15

Culture doesn’t disappear overnight. It erodes quietly. One skipped conversation. One tolerated behavior. One season where standards slowly soften and no one calls it out.In this episode of the Fullout Cheer Podcast, Danielle breaks down how culture is actually built over time, how it’s lost more quickly, and why so many gym owners confuse culture with morale. We talk about why good vibes don’t equal strong culture, how short-term morale spikes can mask long-term problems, and what leaders must

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17:26

The Free Marketing You’re Not Using (But Should Be)

The Fullout Cheer Podcast ·

2026/01/08

Most gym owners say they want more leads, more trust, and more visibility. Then they completely ignore the easiest marketing tool they already have.In this episode, I talk about the free marketing most gym owners avoid: their personal social media. Not influencers. Not ads. Not perfectly curated content. Just showing up as a real owner, in real life, doing real work. I break down why posting feels uncomfortable, why “I don’t want to be salesy” is usually a fear problem not a strategy problem, and

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18:55

4 Dumb Things I Used to Brag About (and Why I Don’t...

The Fullout Cheer Podcast ·

2026/01/01

When I first opened my cheer gym, I wore a few things like badges of honor that I’d never brag about now.In this episode, I break down four things I used to proudly flex as a new gym owner that I now realize were more about ego than smart leadership. Things like refusing to spend money on marketing, collecting certifications like trophies, and treating “firing” angry parents to fix a culture I never actually set in place. With hindsight, better data, and a lot of wisdom, I see why those bragging

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38:02

Beyond Affordable: Building a Program That Fits Your...

The Fullout Cheer Podcast ·

2025/12/25

In this episode, Danielle responses to a recent post made by a business coach regarding parents drawn to “affordable programs.” She breaks the myths about parent expectations and takes ownership of the choices we make in our businesses and the impact they have on the types of clients attracted to our brands. Join us as we challenge the narrative around this verbiage and its impact on your business success. If you’ve ever felt trapped by your previous pricing mistakes, this conversation is for

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37:32

Cheer is NOT Just Like Every Other Sport: Part 2

The Fullout Cheer Podcast ·

2025/12/18

In part 2 of this series, Danielle tells listeners how cheer is a unicorn in the world of sports and athletes are not easily interchangeable! It's not as easy as subbing in the next best player! Tune in to learn why parent education is so important and why your athletes need to be at practices!

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28:55

Cheer is Just Like Every Other Sport: Part 1

The Fullout Cheer Podcast ·

2025/12/11

In this episode, Danielle replies to a listener email about how cheer is like other sports in that athletes have positions that are not easily interchangeable. In part 1 of this series, we talk about the universal truths of all sports and in what ways you can expect cheer to be similar to other sports.

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41:46

The Attendance Dilemma: "We Never Miss, But..."

The Fullout Cheer Podcast ·

2025/12/04

In this episode, we dive into the reality of attendance in all star cheer and why it’s one of the hardest—and most important—parts of coaching. We’ll talk about how missing athletes affect stunt progressions, timing, tumbling development, and team morale, plus why families often don’t see the full impact of an absence.If you’re working to improve consistency, build stronger routines, and create a more accountable team culture, this conversation will give you practical insight you can start using

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16:27

Show the Love: How to Use the Love Languages to Show...

The Fullout Cheer Podcast ·

2025/11/27

In this episode, we dive into the power of gratitude and how it can transform the way we support and inspire gym parents. We’ll talk about the role appreciation plays in building stronger parent relationships, simple and intentional ways to say “thank you,” and real stories from parents and coaches that show what happens when families feel truly seen and valued.If you’re looking to improve communication, build trust, and create a more positive culture in your gym community, this conversation will

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46:11

Divorce: The Ultimate Division Split

The Fullout Cheer Podcast ·

2025/11/20

In this episode, we dig into one of the tougher realities many athletes face—navigating gym life when parents are divorced. We explore practical strategies to help athletes stay focused, communicate clearly, and manage the emotions that come with divided family dynamics.You’ll hear guidance on balancing support from both parents, tips for handling event-day communication, and powerful stories from athletes who’ve been through it and found strength along the way. If you’re working to create

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31:51

Financing Your Dream Gym (Without a Nightmare): Part 2

The Fullout Cheer Podcast ·

2025/11/13

In this two-part series of the Fullout Cheer Podcast, Danielle and Justin tackle one of the most avoided topics in the cheer industry: debt. From the early loans that helped them build their businesses to the financial decisions they’d never repeat, they get honest about what they’ve learned through the highs, lows, and interest payments. Part Two goes deeper into risk and reality—breaking down which financing options can help a gym scale responsibly, and which ones can destroy your business (and

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17:21

Financing Your Dream Gym (Without a Nightmare): Part 1

The Fullout Cheer Podcast ·

2025/11/06

In this two-part series of the Fullout Cheer Podcast, Danielle and Justin tackle one of the most avoided topics in the cheer industry: debt. From the early loans that helped them build their businesses to the financial mistakes they almost made, they get honest about what they’ve learned through the highs, lows, and interest payments.Part One dives into the big question: Is there such a thing as good debt? They unpack the debts that fueled growth and the mindsets that helped them make smarter

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28:30

High School Cheer v. All Star: The Great Divide

The Fullout Cheer Podcast ·

2025/10/30

Teens picking high school over all star, and all star coaches frustrated at the last-minute demands of high school cheer...Sound familiar? In this episode, Danielle breaks down the rivalry between high school and All Star cheer, why it’s hurting athletes, and what it actually looks like when both sides learn to work together. If we want to grow the sport—and keep athletes from burning out—it starts with mutual respect, clear communication, and remembering who it’s all supposed to be about: the

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19:48

Hot Take: The Crazy Cheer Moms Have a Point: Part 2

The Fullout Cheer Podcast ·

2025/10/23

🎧 Part 2 is here — and yes, we’re going deeper.Last week, we talked about what the Crazy Cheer Moms got right. This week? What they got very wrong. From loyalty vs. entitlement to the myth of "favoritism," I'm sharing the gym-side perspective you won’t find in a Facebook comment war. You wanted honesty. This is that. With a little glitter and a lot of caffeine. Like & Subscibe for more Fullout Cheer Podcast episodes each week.

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21:50

Hot Take: The Crazy Cheer Moms Have a Point: Part 1

The Fullout Cheer Podcast ·

2025/10/16

🚨 This week on the pod: I respond to that viral post from Crazy Cheer Moms.As a gym owner, I’ve seen the good, the bad, and the emotionally-overcaffeinated. But buried in the drama? Some real truths. In Part 1, I’m breaking down the valid concerns — from sky-high costs to mid-season cuts — and why the conversation actually matters. Whether you're a parent, coach, or athlete, this one's worth a listen. Like & Subscribe for more episodes each week!

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25:11

Turn Around Your "Meh" Start to the Season

The Fullout Cheer Podcast ·

2025/10/09

This is the check-in we promised we wouldn’t skip.In this follow-up to “Rebuilding After Dumpster Fire Season,” we revisit the goals we made in June to figure out if we’ve actually made progress… or just got better at decorating chaos. It’s your preseason reality check—part reflection, part reset, and just enough motivation to help you get back on track before things spiral (again). Cringe with us. Reflect with us. Let’s try this season on purpose.

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20:16

Stop Blaming Gen Z

The Fullout Cheer Podcast ·

2025/10/02

Are your coaches tuning you out? Do your meetings feel pointless? Respect doesn’t come with your job title—it comes from how you lead. In this episode, I’m breaking down the real reasons your staff doesn’t see you as the boss (hint: it’s not your age) and what you can do to earn their respect.

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