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PODCAST

It’s Been a Journey Podcast

This is a heartfelt podcast hosted by Shenelle (Me), where I share my personal experiences of love, losses, and growth. Each episode is a blend of reflection, faith, and inspiration, aimed at helping you; the listener navigate your own journey with courage and grace. *Tune in every Tuesday at 7:00 PM for a transformative conversation with me as well as special guests that will uplift your spirit, give you laughter for your soul, and tears of healing and self discovery. Subscribe & Share ❤️

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All Episodes

00:29:01

Hidden Motives & Open Hearts

It’s Been a Journey Podcast ·

2026/02/12

Some people don’t want intimacy — they want access.In this episode of It’s Been a Journey, we unpack Proverbs 20:5:“The purposes of a person’s heart are deep waters…”Not every intention is visible on the surface. Sometimes what feels like connection is convenience. What feels like depth is dependency. And what feels like love is leverage.We’re talking about:• Why people hide their true motives• Emotional manipulation vs. emotional maturity• Discernment without becoming guarded or bitter• Learning to

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00:28:35

It's Not Just Love-It's Character

It’s Been a Journey Podcast ·

2026/02/03

IBAJ February Series — “Wisdom in Love: Maturity, Motives & the Heart” (Proverbs 20)Episode 1: “It’s Not Just Love — It’s Character.”So many people know how to say the right things, but very few know how to live faithfully. In this episode, we walk through Proverbs 20:6 and uncover why character — not charm, words, or emotions — is the true foundation of healthy relationships.This conversation goes beyond marriage and speaks to friendships, family, business, and community. If you’ve ever been

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00:19:14

Fresh Starts: Resetting Your Life God’s Way

It’s Been a Journey Podcast ·

2026/01/27

We detoxed in December.We released what God closed.Now January asks a powerful question:What will you do with the space God just cleared?In this episode, we explore how to embrace a fresh start without carrying old wounds, habits, or cycles into a new season. Through scripture, reflection, and prayer, you’ll learn how to realign your life with God’s future — not your past.✨ Release what God has closed✨ Renew your mind daily✨ Set boundaries that protect healing✨ Return to spiritual discipline✨ Walk

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00:15:07

Detoxing from Offense | What Hurt Is Blocking Your...

It’s Been a Journey Podcast ·

2025/12/23

Offense is sneaky. It hides in hurt, disappointment, silence, and unresolved pain. In this episode of It’s Been a Journey, we’re talking about how offense can quietly block God’s blessings, interrupt our prayers, steal our peace, and even damage our marriages.Together, we unpack biblical truth, real-life application, and healing resolutions that help us release offense—not to excuse what hurt us, but to free ourselves. This episode is an invitation to detox your heart, restore your peace, and make

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00:12:44

Resentment Release: Detoxing the Poison You Keep...

It’s Been a Journey Podcast ·

2025/12/16

Resentment doesn’t always look like anger.Sometimes it looks like silence, exhaustion, people-pleasing, and emotional distance.In this deeply personal episode of It’s Been a Journey, we unpack how resentment quietly eats away at your joy, peace, body, relationships, and identity — and how the enemy uses unresolved situations with people to keep you stuck and offended.In this episode, you’ll learn:• What resentment sounds like internally• How resentment affects your mind, body, and spiritual health•

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00:11:28

Manifestation: Faith or a Counterfeit?

It’s Been a Journey Podcast ·

2025/12/13

Social media says, “I manifested it.”But scripture says, “Unless the Lord builds the house, they labor in vain.”In this episode of It’s Been a Journey, Shenelle breaks down the growing manifestation trend and compares it with what the Bible actually teaches about faith, prayer, and speaking life. You’ll learn the difference between God-centered faith and self-centered manifestation, how to align your desires with God’s will, and practical steps to pray with authority — not illusion.If you’ve ever

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00:12:21

Detoxing Disappointment: When Life Didn’t Go the Way...

It’s Been a Journey Podcast ·

2025/12/09

In this powerful episode of It’s Been a Journey, we confront the quiet storm many believers never talk about — disappointment. When marriage doesn’t look like the promise, when business delays shake your confidence, when the timeline you prayed for slips through your fingers… disappointment can feel suffocating.But God says, “This is not the end — it’s a divine redirection.”💔 In this episode we unpack:• The pain of failed expectations in marriage• How to heal when life breaks your heart•

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00:14:54

The Thankful Heart Detox: Letting Go So You Can Receive

It’s Been a Journey Podcast ·

2025/12/02

Before the year ends, take a moment to detox the one area we rarely examine—our hearts. In this episode, we explore how bitterness, fear, regret, and unforgiveness can block gratitude and keep us stuck in cycles God never intended.Through scripture, reflection, and practical spiritual steps, we walk through:• Why a heart detox is essential• The emotional damage hidden bitterness can cause• 7 powerful ways to cleanse and reset your heart• How to release what God never asked you to carry• How

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00:25:34

The Difference Between Me and You with Jamesia Nicholson

It’s Been a Journey Podcast ·

2025/11/12

n this inspiring episode of the IBAJ Podcast, host Shenelle sits down with Mississippi native and published author Jamesia Nicholson, writer of The Difference Between You and Me: The Teenager Edition.At just a young age, Jamesia uses her platform to empower teens and young adults to embrace their individuality, overcome comparison, and find peace in their own purpose.This episode dives deep into teen identity, self-worth, mental health, social media pressure, and the courage it takes to stand out in

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00:10:28

Marriage Fails When We Forget (2 Peter 3 Series)

It’s Been a Journey Podcast ·

2025/11/07

In this opening episode of When Flesh Meets Faith, we confront one of the most overlooked causes of relationship breakdown — forgetfulness in marriage. Many couples search for answers like “why marriages fall apart spiritually,” “how to fix a disconnected marriage biblically,” and “why couples forget their vows,” yet the Bible already speaks to it.Peter writes, “I stir up your pure minds by remembrance.”And that’s exactly what this episode does — it stirs up what God said, because marriage struggles

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01:04:00

Breaking the Silence on Ideation: A Fight against...

It’s Been a Journey Podcast ·

2025/10/21

Family… tonight’s conversation is deep, raw, and necessary. 🌧️From middle school to adulthood, LaShawn Poole wrestled with one question that shaped her entire identity — “Who is my dad?”That question led to years of confusion, rejection, and mental battles that tried to silence her voice.When LaShawn finally met her father, what should have been healing turned into heartbreak and conflict. Then came another tragedy that sent her spiraling into isolation… until she heard the Voice that pulled her

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00:29:03

When Your Body Remembers What Your Mind Tries to...

It’s Been a Journey Podcast ·

2025/10/15

Your body remembers what your mind tries to forget. 💭I’ve been divorced 4 times — and I had to face the pain living inside me before I could really heal.Join me LIVE tonight for It’s Been a Journey:👉🏽 “When Your Body Remembers What Your Mind Tries to Forget”Let’s talk healing, faith, and breaking failure mode — for real this time. 🧠💖#ItsBeenAJourney #HealingThroughFaith #DivorceRecovery #TraumaTalk #ChristianHealing #FaithPodcast #MindBodyHealing #EmotionalFreedom #RenewYourMind

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00:55:14

Beyond the Trigger: Thriving After the Pain Guest...

It’s Been a Journey Podcast ·

2025/10/07

When God steps in, bullets can’t take what purpose protects. 🙌🏽This week on It’s Been a Journey, we sit down with Brandon Fisher, a young man who survived a gunshot wound and lived to tell the story. His journey of physical and emotional recovery reminds us that survival is just the beginning — thriving is where the real testimony begins.We’re diving deep into the aftermath of trauma — the pain that lingers in the body, the battles of the mind, and the gratitude that flows when God gives you

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00:14:14

Recap: Holding Yourself Hostage Series

It’s Been a Journey Podcast ·

2025/10/02

Recap: Holding Yourself Hostage – From Captivity to Healing ✨In this powerful recap episode, we tie together the entire Holding Yourself Hostage series into one life-changing conversation. We’ve walked through Egypt together—recognizing bondage, confronting comfort zones, breaking emotional chains, exposing self-sabotage, and learning how deliverance gets you out, but healing makes you whole.📖 Joshua 5:9 — “This day have I rolled away the reproach of Egypt from off you.”📖 John 8:36 — “If the Son

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00:23:46

EP. 3 Comfortable In Captivity: When We Keep...

It’s Been a Journey Podcast ·

2025/09/23

Are you free but still living with a captive mindset? In this powerful episode of the Holding Yourself Hostage series, we dive into “Comfortable in Captivity” — exploring why so many of us stay stuck in old mindsets, toxic relationships, and limiting beliefs.Drawing lessons from the Children of Israel and real-life experiences today, Shenelle reveals 8 powerful ways we’ve grown comfortable in captivity — and how to break free. You’ll discover practical strategies, biblical wisdom, and empowering

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00:20:46

Emotional Bail Bond: How Grief and Shame Keep You...

It’s Been a Journey Podcast ·

2025/09/16

In this powerful third episode of our Holding Yourself Hostage series, Shenelle Ball-Green breaks down the concept of an “Emotional Bail Bond” — how grief and shame act like invisible contracts keeping us on emotional probation. Using the Children of Israel as a powerful example, this episode explores how grief blinds our vision, shame silences our voice, and both create patterns that hold us hostage in life and relationships. You’ll also hear practical, scripture-based resolutions to break free,

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00:12:04

Self-Sabotage

It’s Been a Journey Podcast ·

2025/09/11

We’re celebrating 1 year of It’s Been a Journey 🎉 with the launch of our new series “Holding Yourself Hostage.” In Episode 1, Shenelle Ball-Green exposes the hidden “Egypt” of self-sabotage — the habits, thoughts, and cycles that keep us from freedom. Using powerful biblical insight and real-life examples, this episode helps you identify self-sabotage, understand why it happens, and discover how to break free for good.#ItsBeenAJourneyPodcast #SelfSabotage #BreakingFree #HostageToHeal

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00:32:00

Who's In Your Circle?

It’s Been a Journey Podcast ·

2025/08/26

New Episode Alert! 🔥“Friends, Foes, and Frenemies” — Join me on It’s Been a Journey as we dive into David’s life and uncover how his story mirrors our own. From loyal Jonathans, to foes like Goliath and Saul, to tricky Joabs who compromise us — we all face them. I even share how I had to give grace to mistresses who became foes, and how frenemies can pull us into situations that test our character. 💔➡️💪This episode is scripture-rich, real, and relatable. Learn how to love your enemies (Matthew

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00:24:50

Unequally Yoked and Loving' it...right now!

It’s Been a Journey Podcast ·

2025/08/11

💔 When the Heart Overrules the Spirit: Unequally Yoked and Lovin’ It 💔In this episode of It’s Been a Journey, Shenelle gets real about what happens when we say “yes” to a relationship God clearly said “no” to. From ignoring red flags to loving someone’s potential more than our own purpose, we explore why we stay, what it costs us, and how to realign with God’s will.This is a heart-to-heart for anyone who’s ever been spiritually mismatched but stayed anyway — and maybe even enjoyed it for a season

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01:24:53

Breaking the Silence: From Cult to Calling

It’s Been a Journey Podcast ·

2025/06/17

In this powerful and emotionally raw episode of It’s Been a Journey, Apostle Dezra Hines opens up about her experience inside a cult disguised as a holiness church. Manipulated through twisted doctrine and pressured into an arranged and abusive marriage, she courageously shares how spiritual deception clouded her truth—until God pulled her out of darkness and into divine freedom.This episode sheds light on the silent suffering many endure under spiritual control and church hurt. Apostle Hines’ story

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