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PODCAST

2 Locks And A Cox

2 Locks And A Cox

2 Locks and a Cox - a popular rugby podcast hosted by Sara Cox the superstar referee, former pro, Chris Bentley, and the hoot of rugby, Ian Dunstan.

sports rugby

All Episodes

70:07

2 Locks And An Occasional Cox - Season 3, Episode 3

2 Locks And A Cox ·

2025/10/28

The team are back together with Coxy taking centre stage as Two Locks and a Cox releases episode three for your ear holes!PWR Premiership, the Autumn Nations Championship and a whole lot more!!

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48:33

2 Locks And No Cox Again - Season 3, Episode 2.

2 Locks And A Cox ·

2025/10/21

After a few weeks away the lads are back minus the dame, it's still rough round the edges but they are getting there!Also, be sure to check out the university game highlights they forget to mention - https://www.youtube.com/live/5BGxr6kveII?si=asPKDlyFGxn7nKtM

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52:57

2 Locks And No Cox But We're Back With A Bang!! -...

2 Locks And A Cox ·

2025/10/15

The boys are back for Season 3!! Coxy is still MIA, but the Ian and Bentos are back by (slightly) popular demand! \ This week, Ian brags about his summer travelling the world and speaking loads, they cover the the incredible new play at the Northcott Theatre, Exe Men, the Women's World Cup, the Men's side of things, and everything else in between!!

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02:13:00

1 Lock, No Cox, and a Prop - Season

2 Locks And A Cox ·

2025/06/13

On this week's pod it’s just Chris with his old opponent and chairman of the Community Club Union, Rob Sigley!This is a bumper episode where the first half they discuss Rob’s history in the game, and the second half the CCU and their role in the game... This is one for the purists!!

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51:27

1 Lock, 1 Cox, and 1 Canadian Captain - Seasons 2,...

2 Locks And A Cox ·

2025/06/10

We’re back! Ian’s on a stag do in Marbs, so it’s Bentos and The Dame this week with a special guest appearance from Rugby Canada’s captain, Alex Tessier! We review the PAC4 tournament, place our bets for the Prem Final, plus also set up a humdinger of a future pod with two opposing view of the potential breakaway rugby 360 league!

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40:44

2 Locks And No Cox And We're Zooming Again!

2 Locks And A Cox ·

2025/05/23

It’s a (late) remote episode this week. Ian’s in his man cave, Chris is in his office, and Coxy’s away searching for Hobbits in The Shire.This week: resounding results in the Papa John’s competition, Chris has to apologise to a player he’s disliked for years, Ian discusses their charity row, whilst Chris worries about the poop deck.

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44:32

2 Locks And No Cox - Season 2, Episode 35

2 Locks And A Cox ·

2025/05/14

Just the boys this week, where they discuss this weekend’s rugby.They realise they’re in for a shock with their charity row from Barcelona to Ibiza, Chris worries about how he’ll go to the toilet, yet Ian is excited for it! Finally, we have some guest match reports from Topsham and South Molton RFC!

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51:36

1 Lock, 1Cox, And No tech so they Teams! - Season 2,...

2 Locks And A Cox ·

2025/05/08

Chris and Coxy are so untechnical and can't get to the studio @ Cobalt, so they eventually use Teams to chat. No real intro and a different quality of sound, but some great insights on the weekend's rugby games. Northampton, the underdogs, beat Ireland + extras. Bath continue their hunt for more silverware and the potential treble.

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52:26

2 Locks, No Cox, And No Coaches - Season 2, Episode 33.

2 Locks And A Cox ·

2025/04/29

This week, we're without the Dame, so it's just the 2 Locks today discussing the fallout from "that game" against Gloucester at the weekend.Is this the worst defeat in Chiefs' history? Where has it gone wrong? What needs to change? What other questions can Alex think of to type? Who knows? Pod time! Get it in your ears! Kachow!

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01:14:38

2 Locks And A Cox - Season 2, Episode 32.

2 Locks And A Cox ·

2025/04/24

The band are back together again!Chris is here with his dulcet tones to send you to sleep, Ian is 90% here as he keeps losing weight, and Coxy moans about Chris’s denim hygiene. Coxy recalls her trip to Italy for the W6N last weekend and all the tech she wears during her games, they debate the segregation of home/away fans, and then run through the Chiefs’ narrow loss to Bath. You can donate to the 2 Locks charity row here: https://www.justgiving.com/page/chris-bentley-1728903341461

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56:06

1 Lock And A Cox - Season 2, Episode 31.

2 Locks And A Cox ·

2025/04/17

Pre-loved clothes, paint explosions, and pre-match prep for Coxy.Ian’s away this week, so Bentos and Coxy dive headfirst into all of this week’s rugbCoxythout Ian’s awful jokes! They discuss the Champions Cup, Bentos make a bold prediction for the Chiefs, and Coxy has something to say about his eating habits!

en

54:29

2 Locks And A Cox - Season 2, Episode 30.

2 Locks And A Cox ·

2025/04/08

The band is back together! Sara LeCox talks about a wonderful trip to the Bayonne sunshine, Chris has opinions, & Ian's loose lips may sink ships.A full European rundown, and local rugby including the legend Phil Dollman's retirement match in an Exmouth vs Sidmouth clash in the sun! Oh, and some other Welsh bloke called Dan Biggar also retires.

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57:00:00

1 Lock and 1 Cox - Season 2, Episode 29

2 Locks And A Cox ·

2025/04/02

Coxy's back, but Chris is away, so it's just her and Ian here this week discussing all things rugby with a southwest slant. Women's 6 Nations, Chiefs games and more!

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48:42

2 Locks And No Cox - Season 2, Episode 28.

2 Locks And A Cox ·

2025/03/26

This week, Coxy’s away again on RFU duties, so Chris and Thian (the artist formerly known as Fat Ian) chat through the weekend’s rugby & the state of the game.Ian plays 4 minutes of rugby due to being injured because he doesn't have any padding anymore, Chris is excited for the Chiefs Past Players Day, and Alex gets a mention for his pedantry and firm but fair dictatorial approach.

en

57:42

2 Locks And No Cox - Season 2, Episode 27.

2 Locks And A Cox ·

2025/03/19

Coxy's away on RFU duties again this week, so it's just Ian and Chris again, and they spend most of the pod avoiding the game that took place at on Sunday as they dissect a plethora of rugby from the M6N Super Saturday matches all the way down to the Devon Cup Final!

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55:35

2 Locks And A Beast - Season 2, Episode 26.

2 Locks And A Cox ·

2025/03/10

Coxy's on her RFU travels again, so this week we have none other than the Beast himself, Exeter Chiefs Team Manager, Tony Walker, taking her place. We look back on the weekend's Prem Rugby Cup semi-finals, look forward to the final against Bath, recall stories from last week's event at Sandy Park with James Haskell, along with Ethan & Jimmy Roots, and sit through more of Ian's awful jokes.

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45:38

Two Locks And A Cox - Season 2, Episode 25.

2 Locks And A Cox ·

2025/03/05

This week we look back on a weekend of Prem Cup quarter finals, Coxy's lost her MBE medal, Ian has the stats, and Chris gets excited at the thought of a huge semi next weekend.

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01:10:07

2 Locks And A Cox - Season 2, Episode 24.

2 Locks And A Cox ·

2025/02/25

Ian's back from his travels and has now retaken the mantle of Supreme Leader of the sound effects, Coxy's absolutely filthy, and Chris walks out!Join us as we agree to disagree on all things rugby - a huge vets game at Crediton, the Men's 6N, the RFU Roadshow, and more!

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01:13:30

One Lock And A Cox - Season 2, Episode 23.

2 Locks And A Cox ·

2025/02/18

Ian's world tour of the world rolls on (presumably checking if it's still round), leaving Coxy and Bentos to talk about a lot when not much happened.

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01:22:22

2 Locks And A Cox - Season 3, Episode 22

2 Locks And A Cox ·

2025/02/12

We’re all back together - Coxy gets distracted by aeroplanes, Ian is back from doing “business”, and Chris is an excitable child as usual!Tune in for 6 Nations chat, Chiefs chat, new laws chat, and the current state of the game.

en

41 results

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