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PODCAST

Family Food for Moms Podcast I Inspiration for Family Cooking and Dining I How to Enjoy Special Meals Together

Hi friends! I’m Karyn and this is the Family Food for Moms podcast. We’re talking about inspiration for family cooking and dining. Do you ever feel overwhelmed or discouraged as a Mom trying to feed your family healthy meals. Would you like to be inspired in the kitchen. Would you like your mealtimes to be full of joy, fun and healthy delicious food. Come hang out with me on the Family Food Podcast so I can inspire you to bring the purpose and inspiration back into your family meals. We’ll learn

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All Episodes

11:12

#102 Swiss Comfort Foods - Easy Swiss-Inspired Food...

Family Food for Moms Podcast I Inspiration for... ·

2025/11/05

Today we’re going to be talking about Swiss comfort food. Swiss comfort food is like no other, and Switzerland is so well known for its cheese and its chocolate. In a book by Weston Price, that famous dentist who toured the world, he talks about Swiss people many generations ago who lived on healthy, thick bread and cheese in the mountains, and how healthy their teeth were.There’s so much about Swiss cheese and European cheese that’s so good for us, and they have amazing comfort foods made from

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15:22

#101 Lunches and Snacks on the Go - Easy and...

Family Food for Moms Podcast I Inspiration for... ·

2025/11/03

I want to give you some ideas for lunches and snacks on the go. These are great for if you're a mom that's fetching and carrying your kids to and from school, extra-mural activities, or sports games, or for anytime you want to take food with; sometimes for your kids as well, and sometimes just for you. Sometimes you need something to eat in the car while you wait, or maybe you're just going to be away from home and you'll need to eat. Even if you're just at home working, sometimes it's better to

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15:22

#100 Italian Comfort Foods - Easy Yummy Meals to...

Family Food for Moms Podcast I Inspiration for... ·

2025/10/29

Today we're going to be talking about Italian comfort foods, easy meals that you can make when you need something comforting. So, let's talk about Italian comfort food.Of course, there’s pizza and pasta. What could be more comforting? Let's talk about some deas for a quick, easy Italian dish or a comfort food on a cozy full evening, or even on a summer's day, or if you want some good snacks.

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13:12

#99 French Comfort Foods - Easy French-Inspired...

Family Food for Moms Podcast I Inspiration for... ·

2025/10/27

Today we’re going to be talking about French comfort foods, which are one of my favorite kinds of easy comfort foods. I'm going to do a series with a different cuisine each time. We'll cover Italian comfort food, Mexican comfort food, et cetera, but this one is definitely my favorite because the French just have a way with food. We'll be talking about Croque Monsieur, French toast, and a few other things that you can make easily, and that'll fill that hungry gap in the winter or anytime you need

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9:46

#98 What Learn we Learn from Chef Matty Matheson -...

Family Food for Moms Podcast I Inspiration for... ·

2025/10/22

Today we are gonna be continuing our Chef's series, talking about Matty Matheson, what we can learn from him and his cooking style, ways that he can inspire us in our own cooking. I relate well to this one because it's all about being a little bit unorthodox and going with your passion and not necessarily doing things by the book - I like that.

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11:56

#97 Budget Friendly Last-Minute Dinner Ideas plus...

Family Food for Moms Podcast I Inspiration for... ·

2025/10/20

Today we're going to be talking about six easy dinner ideas that you can make for dinner in less than an hour when you're stuck, and you're not quite sure what to make. I'm also going to mention five three-course meal ideas that are easy, but a little fancier. These are good for those days when you want to do something special, but it's still got to be economical and easy. So, here we go. Let's start with the six ideas for when you're stuck for dinner.

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9:56

#96 A Dice Themed Date Night - Food, Decor and Fun...

Family Food for Moms Podcast I Inspiration for... ·

2025/10/15

Today we are gonna be talking about having a fun date night with a dice theme. Previously I did a black and white ball date night, and you can tell I like black and white. So dice are obviously also black and white, but we're gonna focus more on the dice shape and the number and using the dice and dice games.So if you feel like a fun date night at home with your hubby, just some inspiration. So we're talking about a dice theme..

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15:30

#95 Ten Food Myths and What to Do Instead

Family Food for Moms Podcast I Inspiration for... ·

2025/10/13

Recently, I've realized that I don't eat enough fruit. We’re always being told that we've got to eat more protein, or eat all these other things, but we’re not often told we need enough fiber. I really believe that natural fiber - fruit - is the best way to get it. There are so many other good benefits of fruit. So, here's our first myth - fruit is too high in sugar. Some people say all sugar is equal, or the calories are the same, or whatever. However, I really believe, and I've seen in my own

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11:47

#94 What we can learn from Nigella Lawson about...

Family Food for Moms Podcast I Inspiration for... ·

2025/10/01

Today we'll be continuing our chef series by talking about Nigella Lawson and some tips from her. She's an English food writer who cooks on tv. She's got bestselling cookbooks and cooking shows, but she has a very approachable, relatable style of home cooking. She’s not on another planet like a really gourmet chef, but somebody who's very good at what she does, and she teaches you in a way that helps you feel like you can cook better. So, let's talk about some things that she’s spoken of and that

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11:24

#93 Ideas for what to serve at an Elegant High Tea...

Family Food for Moms Podcast I Inspiration for... ·

2025/09/29

Today we are gonna talk about some ideas for an elegant high tea for friends or for your family. My mom just turned 80 and she came to visit for a week. We had a party for her with some of her friends from many years ago who live close to us and we did a fun high tea for her birthday. I'm gonna tell you what we baked, and served, and some ideas for what you could do in terms of decor to make an elegant High Tea special.

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12:20

#92 What we can learn from Christina Tosi about...

Family Food for Moms Podcast I Inspiration for... ·

2025/09/22

The next chef we’re going to be talking about is Christina Tosi, the well-known pastry chef. I'm sure you've seen her on MasterChef or MasterChef Junior. She's amazing! She's known for starting Momofuku Milk Bar, and she’s so creative when it comes to baking. We love her compost cookies and her birthday cake recipe - it's the one we use all the time. The way she layers flavors and adds so much interest to food is inspiring. So, let's talk about what we can learn from Christina Tosi about baking and

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13:48

#91 What we can learn from Julia Child about Cooking...

Family Food for Moms Podcast I Inspiration for... ·

2025/09/17

Today we're going to be continuing our series on what we can learn from famous chefs, present or past. This time, we're going to be talking about Julia Child. She was a famous chef, a cookbook author, and a television personality. I'm sure you've seen those funny old video clips of her on the little TV screen with the round center from the sixties. She was one of the first women to host her own cooking show on television. She gave people lots of tips, and she did lessons on how to prepare French

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13:55

#90 What We Can Learn from Chef Jamie Oliver about...

Family Food for Moms Podcast I Inspiration for... ·

2025/09/15

We’re doing a series on what we can learn from chefs about cooking. We’ll learn some tips and things they teach that will really help us to build and improve our own cooking. Today, we're going to be talking about Jamie Oliver, a British chef. He's a good one for helping a normal mom at home. He doesn’t do so much restaurant cooking; more home cooking, and he does it so well. He and his family, his kids, are all very approachable. He makes lots of comfort food. There might be some things in this

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11:44

#89 What We Can Learn from Chef Gordon Ramsay about...

Family Food for Moms Podcast I Inspiration for... ·

2025/09/12

Today, I thought it'd be fun to talk about some tips from Gordon Ramsey about cooking. These are things that he advises, some of which I've tried, and others not yet. I find it really interesting to look at professional chefs, or at chefs like Jamie Oliver who aim to help ordinary people like you and I to be able to cook better, to make things easier and healthier, and et cetera. I'm going to do a brief series, and talk about tips from some other chefs as well, but for today it'll be Gordon Ramsey

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11:52

#88 Ideas for What to Cook and Eat on Vacation - and...

Family Food for Moms Podcast I Inspiration for... ·

2025/09/08

Today we're gonna be talking about food on vacation - if you go away on a holiday. We recently went to the beach for a few days and it was amazing. I'm gonna talk a little bit about what meals we did and general ideas of what to cook and eat on a vacation!

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16:23

#87 Seven MORE Things we can Learn from Downton Abbey...

Family Food for Moms Podcast I Inspiration for... ·

2025/09/01

(There won't be an episode on Wednesday this week, but I'll be back next Monday!!) I'm soo excited about the Downton Abbey movie coming up on the 12th of September!! ..so I thought this would be a good time to make this episode. We're going to talk about what we can learn from Downton Abbey again - from the show itself, and things that are significant when it comes to food, dining, and even cooking. There are so many things that inspire me when I look at the way they ate and what they ate, although

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15:50

#86 - Ideas for a Fun Food-Themed Evening with Your...

Family Food for Moms Podcast I Inspiration for... ·

2025/08/27

Today we’re going to talk about some fun ideas for a food-themed evening with family or friends. Food-related fun that you can have with your kids. We'll chat about evenings involving food in a fun way for your younger kids, for your older teens; or for your family to do together. So, let's dive right in.

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12:10

#85 Learning to Cook – More Easy Ways to Begin

Family Food for Moms Podcast I Inspiration for... ·

2025/08/25

Today we're going to talk about more simple meals for if you're learning to cook, just starting to cook, or if you just need something quick for dinner. Last time, we talked about using potatoes and pasta as the base of meals. In this episode, we’re going to talk about rice and a few other ways to start your cooking with some easy meals!

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14:03

#84 How to Learn Cooking - Two Easy Ways to Start

Family Food for Moms Podcast I Inspiration for... ·

2025/08/20

Today I’m going to talk about two easy meal options that have variety for when you're just starting out cooking, or for when life is crazy and you want something very easy to do. I’ll talk about a way to plan things around potatoes and pasta so that you've got a good variety, and different ways to enhance the toppings, to add sauces, et cetera, to go with those. Start off with easy meals when you're learning to cook. If your son or daughter is going to leave home soon, this is a good way for them

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13:32

#83 Lets Talk about Pesto - Its origins, how to make...

Family Food for Moms Podcast I Inspiration for... ·

2025/08/18

Let's talk about pesto. Is your favorite green pesto or red pesto, and what do you like to have it on? Pizza, caprese salad - what are your favorite ways to use it? I'm going to talk about the origins of pesto, and then about some of the ways you can use it, and how to make it. I often buy pesto from the grocery store, and sometimes I make it. Both ways can be delicious, and there's so many different ways you can use it. Pesto is traditionally Italian, and its roots are in ancient Rome. It’s best

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