RunFitFab: The Podcast

00:37:47

Fitness Myths and Is Spiraling a Hobby?

RunFitFab: The Podcast ·

2026/09/26

Devon and Kristin are back with another fun episode where they share client wins, some of their favorite fitness myths related to running, and their current gripes during training season. Follow along: @fitfabdopey @runfitmama @runfitfabpodcastStrength Plans: www.runfitmama.netBe sure to join on October 1st for "Core-O-Ween!"If you'd like to become a patreon, please search RunFitMama

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00:45:55

Chicago Roundtable: Special Guests Episode!

RunFitFab: The Podcast ·

2026/08/21

On the latest episode of RFF The Pod, Devon and Kristin interview RunStrong clients who have participated in previous Chicago Marathons! Please welcome them in joining Kimmy, Tayler, and Lindsey! You can follow these amazing runners here: @kimmyrunstheworld @lindseylikelyatdisney @trainingwithtaylaahtotsSign up for your next strength training program here: www.runfitmama.netPatreon: https://www.patreon.com/Runfitmama

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01:02:00

Keeping Up with Kris: Special Guest Episode!

RunFitFab: The Podcast ·

2026/08/01

Devon & Kristin are so excited to have a very special member of Pooh's Corner along for the newest episode of RunFitFab! Kris talks about her running story, the London marathon, runDisney friendships, and what it takes to be such a positive role model on and off the race course. Please be sure to follow along: @krisserp @runfitmama @fitfabdopey @runfitfabpodcast Strength Programs: www.runfitmama.netSign up for our patreon to get bonus content!

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00:52:42

Summerween Yip & Yap

RunFitFab: The Podcast ·

2026/07/21

We're baaackkkk!Devon & Kristin chat summer training, Q&A, and obviously so many other things! They hope everyone is enjoying the summer heat and staying strong. Sign up for our patreon for bonus content: https://www.patreon.com/RunfitmamaSign up for our strength training: www.runfitmama.net@fitfabdopey@runfitmama@runfitfabpodcast

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00:27:13

Did runDisney Fall Victim to the Upside Down? Quickie...

RunFitFab: The Podcast ·

2026/06/07

Devon & Kristin both attempted to register for Princess Half Marathon 2027 to no avail! But that's ok because we all get a redo tomorrow!!Follow us @runfitmama @fitfabdopey @runfitfabpodcastand be sure to join our patreon for more fun and special surprises! Training plans: www.runfitmama.net

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01:09:40

Springtime Surprise, London Marathon, and Princess...

RunFitFab: The Podcast ·

2026/05/27

Devon and Kristin are back for season FOUR of RFF The Podcast!!!They catch up on Springtime races, Kristin's London Marathon experience, and the 2027 Princess themes!!Follow along: @runfitfabpodcast@runfitmama @fitfabdopeySign up for our patreon and IN SUMMER program at www.runfitmama.net! See you on June 1st ;)

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00:47:55

Running in Brooks: Special Guest Episode!

RunFitFab: The Podcast ·

2026/04/03

Devon & Kristin are so excited to welcome special guest: Sara with Brooks Running! Sarah is The Event Marketing Program Manager of Brooks, and she talks all about her running journey turned into amazing position at one of the best running companies! The girls chat all things shoes, coffee, and whats to come for runDisney and their partnership with Brooks. Follow along @runfitfabpodcast @fitfabdopey @runfitmama Strength programs: www.runfitmama.netPatreon: Runfitmama

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00:38:07

Remembering Jeff and Princess Half Marathon Recap!

RunFitFab: The Podcast ·

2026/03/15

Your Coaches Devon & Kristin are back recapping the fabulous princess half marathon! Although it was a solemn weekend, everyone came together to enjoy a magical time spent with friends and runDisney family! Be sure to sign up for RunFitFab strength programs: www.runfitmama.net - IN SUMMER series starts 6/1 and is a fantastic way to build your base strength and endurance. Sign up for our patreon by searching runfitfab! Follow along @fitfabdopey @runfitmama @runfitfabpodast

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00:44:40

Gu's, Shoes, and runDisney...poo's?

RunFitFab: The Podcast ·

2026/02/18

Kristin and Devon are back with a very unserious (but necessary) catch-up on Disneyland Half Marathon Weekend, runDisney announcements and Princess shoe speculations!They also chat strength training, creatine, and finding the time you need to create a consistent workout schedule for yourself!Strength Programs can be found at www.runfitmama.netFollow along @runfitfabpodcast @runfitmama @fitfabdopeyAnd be sure to join our patreon group!

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00:27:00

Short n' Sweet Episode: Reading Client Goals &...

RunFitFab: The Podcast ·

2026/02/08

Kristin and Devon are back with a mini episode discussing clients goals for 2026, and their individual running journeys. This episode was recorded in December...so it's sort of like a blast from the past! Thank you to the clients mentioned for sharing your big plans for 2026. Strength Programs: www.runfitmama.netPatreon: Runfitmama "RunFitFab"IG: @runfitfabpodcast @runfitmama @fitfabdopey

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00:47:29

A Mini WDW Marathon Recap Episode!

RunFitFab: The Podcast ·

2026/01/26

Kristin and Devon recap the WDW marathon weekend! More to come, they just wanted to squeeze this one in before Disneyland!Follow along @runfitfabpodcast @fitfabdopey @runfitmamaStrength training programs: www.runfitmama.net

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01:00:00

Enjoy The *Dopey* Process: Special Guest Episode!

RunFitFab: The Podcast ·

2026/01/03

Devon & Kristin are so excited to kick off the new year with special guest: Deanna Mongello of WDW Running Team! Deanna gives us all the insights into what it's like to be perfectly Dopey :) If you'd like to give Deanna a follow, you can find her: @dmongello and www.wdwradio.com/runFollow along with us: @fitfabdopey @runfitmama @runfitfabpodcastSupport our podcast and join our patreon by searching RunFitMama, and become part of the clerb!RFF Strength programs: www.runfitmama.net

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00:39:00

NYE Goals & Aligning Ourselves with Year 2026

RunFitFab: The Podcast ·

2025/12/31

Devon & Kristin return for a quickie NYE episode! See you all at marathon weekend! Follow us @runfitmama @fitfabdopey @runfitfabpodcastPatreon: http://patreon.com/RunfitmamaStrength Programs: www.runfitmama.net

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00:38:16

'Twas the Lead Up to Marathon Weekend!

RunFitFab: The Podcast ·

2025/12/20

Your Coaches Devon and Kristin answer fun listener questions on this week's pod! Be sure to listen along on one of your simulation runs this weekend!!Follow us at : @runfitfabpodcast @runfitmama @fitfabdopeyStrength and Running programs: www.runfitmama.netPlease support us and join our patreon!

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01:00:56

Spoiler Season and Giving Thanks

RunFitFab: The Podcast ·

2025/12/12

Your Coaches are BACK for a fun-filled holiday episode where they chat about new medal reveals for Disneyland Races & Princess Half Marathon.They also touch on spoliers, favorite holiday foods, and charities they'll be running with for NYC and Chicago!Follow along @runfitfabpodcast @runfitmama @fitfabdopeyStrength programs @ www.runfitmama.netJoin our patreon! https://www.patreon.com/Runfitmama

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01:05:03

Catch Up Session & Pre-Wine and Dine Thoughts

RunFitFab: The Podcast ·

2025/11/10

Welcome back to another episode (that we recorded before Wine and Dine but then life got in the way a bit!)We hope you enjoy our catch up chat, and are enjoying those longer mileage runs! Sign up for our strength training programs at www.runfitmama.net and email Kristin if interested in a ticket for our Pop-Up in January! Follow us: @runfitmama , @fitfabdopey and @runfitfabpodcast

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00:49:09

Recapping Disneyland's Halloween Race Weekend!

RunFitFab: The Podcast ·

2025/09/19

Your coaches Devon & Kristin yip and yap all things Disneyland Halloween Race Weekend! Plus a new segment called "Shady Pines"! If you'd like to follow us:@runfitmama @fitfabdopey @runfitfabpodcastStrength Programs:www.runfitmama.netPop-Up Tickets: Please email Kristin - runfitmamafitness@gmail.comIf you'd like a chance to be interviewed on our podcast, please DM us!

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00:06:42

Halloween Half Marathon Follow Along!

RunFitFab: The Podcast ·

2025/09/02

Be sure to have the spookiest race by following along with Coach Kristin as your Disneyland Halloween Half Marathon guide! Be sure to tag us and follow @runfitmama @fitfabdopey @runfitfabpodcastwww.runfitmama.net

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00:48:50

Pooh's Q+A Corner: Costumes, Supplements, and Your "Why"

RunFitFab: The Podcast ·

2025/08/24

Join your Coaches, Devon & Kristin for a quick Q+A episode before Halloween Race Weekend! Follow along: @runfitmama, @fitfabdopey, @runfitfabpodcastSign up for our strength programs! www.runfitmama.net - we start 4 new programs on Sept 1!To sign up for our patreon, please visit https://www.patreon.com/Runfitmama

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01:16:34

Ralph or Franck or Alexander or Charles

RunFitFab: The Podcast ·

2025/08/12

Welcome to another deeply under-caffeinated episode where Kristin and Devon dive deep into millennial pop culture, and discuss Halloween Race Weekend Courses along with the new Virtual 12ks of Christmas! Sign up for our programs www.runfitmama.netFollow along: @runfitmama @fitfabdopey @runfitfabpodcastBecome a patreon member: https://www.patreon.com/RunfitmamaDon't forget to rate, review and subscribe!

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