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PODCAST

Moms Off The Record

Katherine Sigblad

What if modern motherhood advice feels off?Moms Off The Record is a podcast for mothers who question the cultural narratives around motherhood and revere ancestral wisdom in our modern world.Mainstream culture often normalizes separating the motherbaby dyad, outsourcing maternal intuition to “experts,” and following routine advice without exercising discernment or asking questions. Here, we have the nuanced conversations that don’t fit into the fast-paced, dopamine-driven Instagram world.This

society & culture philosophy

All Episodes

61:50

#87: Kidfluencing, Sharenting, and Family Vloggers...

Moms Off The Record ·

2026/04/07

Thanks to our sponsors: Tempdrop! Use code momsofftherecord to get a 10% discount on your fertility monitor here: https://www.tempdrop.com/ This episode is going to ruffle some feathers especially within the online motherhood realm, however it's one that needs to be shared. I understand the initial reaction some will have of defensiveness, however I appreciate you letting that initial feeling simmer and continuing to listen with an open mind. It's never too late to change your mind! I did...

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92:24

#86: Finding an Aligned Mother's Helper, Nanny,...

Moms Off The Record ·

2026/03/31

Thanks to our sponsors: Tempdrop! Use code momsofftherecord to get a 10% discount on your fertility monitor here: https://www.tempdrop.com/ Wild Nutritionist! Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan If you are childcare-curious or actively seeking any type of childcare for your babies or toddlers, you need to listen to this solo episode. I leave no stone unturned. I talk about just about every single variation of childcare from my personal and professional ex...

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74:32

#85: Fertility Awareness Method, Oopsie Babies, Birth...

Moms Off The Record ·

2026/03/24

Use code momsofftherecord to get a 10% discount on your fertility monitor here: https://www.tempdrop.com/ Whether your goal is to prevent or plan pregnancy, and better yet you want to avoid non-evidenced based, toxic, and synthetic methods, you NEED to listen to this. Carly Hartwig (@cleanlivingwithcarly) and I discuss: Why is the fertility awareness method an evidence-based, effective way of preventing or planning for pregnancy? How does it differ from the rhythm method? What about Natur...

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69:19

#84: Legally Proving Vaccine Safety and Conflicts of...

Moms Off The Record ·

2026/03/17

Thanks to sponsor Wild Nutritionist! Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan I sat down with Aaron Siri, Managing Partner of the NYC-based law-firm Siri & Glimstad specializing in vaccine injury, RFK Jr.s attorney during his presidential campaign, and the author of Vaccines, Amen the Religion of Vaccines. We discuss the conflicts of interest between the nation's leading vaccinologists, vaccine manufacturers, and the United States government.how vaccine ma...

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91:45

#83: Postpartum Doula Drama, Breastfeeding Tips,...

Moms Off The Record ·

2026/03/10

Today I chat with my second-cousin Megan who is a younger yet ever so wise Millennial toddler mom and Renaissance woman. Our moms are first cousins. Megan has worked as a doula and now runs a doula placement agency in Southern California. She’s also a mom to a three-and-a-half-year-old daughter, an IBCLC, and a Nurse Practitioner. Have you heard of the company Carrot? Women who are not even adequately trained to be postpartum doulas are able to bypass the necessary time and in-person tr...

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49:07

#82: My Two Very Different Toddler Night Weaning...

Moms Off The Record ·

2026/03/03

Thanks to sponsor Wild Nutritionist! Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan In this solo, I discuss why I chose to nightwean each of my children when I did and how I returned to my "why" when staying committed to nightweaning felt hard in the middle of the night. I explain which strategies worked vs. which didn't. Why I nightweaned my son at 21 months old vs. my daughter at 17 months old and what it meant for each of their breastfeeding relationships with ...

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76:32

#81: Learning from Women in Hunter-Gatherer Societies...

Moms Off The Record ·

2026/02/24

Thanks to sponsor Wild Nutritionist! Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan Elena Bridgers is a mother of two, science writer and researcher with a focus on maternal health and well-being, examined through the lens of evolutionary mismatch. Her personal journey of finding motherhood challenging after choosing to have two-under-two and going through extreme sleep deprivation led her to ask why this is so hard. How did our ancestors do this? While Elena is a b...

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58:41

#80: A Regulated Nervous System Is Not Always A Calm...

Moms Off The Record ·

2026/02/17

JOIN AMANDA'S UPCOMING MOTHERPRINT COHORT ON FEB 23RD! Today I'm joined by LCSW Amanda Texeira who is a mom of three boys and a holistic, trauma-informed therapist. to unpack one of the most misunderstood and overused phrases in modern motherhood: nervous system regulation. Somewhere along the way, “regulated” became synonymous with “calm.” If you’re not calm all the time? You must be dysregulated! Amanda debunks this myth. We talk about the pendulum swing in motherhood content: from hy...

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42:56

#79: Why We Want a 3-4 Year Age Gap for Baby #3 IF We...

Moms Off The Record ·

2026/02/10

I have no clue whether Erik and I will have a third baby. We're both leaving the door open for that possibility. What we do know though is we're waiting minimum 3-4 years between baby 3 and our second baby. Probably leaning closer to 4 years. With two kids just over two years apart, I reflect on what the postpartum period was actually like for me, especially as a mom who parents intentionally, prefers not to take shortcuts or use literal or metaphorical pacifiers, and mothers in alignment wit...

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84:55

#78: What Does Sovereignty Really Mean and How to...

Moms Off The Record ·

2026/02/03

I welcome my friend Celanie Jones for an honest, intricate conversation about sovereignty and what it actually means, without the catchy buzzwords, and how it’s often distorted in modern motherhood and within spiritual communities. Celanie is a homeschooling mom of two young children and local Weston A. Price chapter leader. Celanie shares her rocky but redemptive journey through abuse, trauma, pregnancy termination, postpartum psychosis, and her time inside the Free Birth Society, where the ...

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38:45

#77: The ByHeart Formula Botulism Outbreak: You Won't...

Moms Off The Record ·

2026/01/27

I sat down with Caley Jones of Rad Moms Union to unpack what’s really happening behind the scenes of the ByHeart formula manufacturing plant, and why their recent botulism outbreak should raise everyone's eyebrows. Caley brings a critical, highly-relevant perspective to this conversation. Before becoming a mom, she worked directly in consumer goods, food manufacturing, quality assurance, and factory testing both in the U.S. and overseas. In this conversation, she explains how infant formula m...

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17:52

#76: Nighttime Potty Training Isn’t Just Hormonal:...

Moms Off The Record ·

2026/01/20

👉 Sign up for the No-Nonsense Night Training Group Coaching Waitlist: https://momsofftherecordpod.com/night-training-waitlist-page In this mini episode of Moms Off the Record, I’m diving into one of the most misunderstood topics in early childhood: nighttime potty training. So many parents feel confident with daytime potty training only to get completely stuck at night. And most of the advice moms receive is some version of “just wait, they’ll grow out of it.” Today, I want to gently but

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87:04

#75: Parenting in a Comfort-Obsessed World: Potty...

Moms Off The Record ·

2026/01/13

In this episode of Mom Off the Record, I’m joined again by the one and only Jamie Glowacki — and this conversation goes far beyond potty training. We talk honestly about what’s really going wrong in modern parenting: unrealistic expectations, over-accommodation, fear-based decision making, and a culture obsessed with comfort and instant gratification. Jamie breaks down how these patterns show up in everyday parenting — from sippy cups and snacks to organized sports, discipline, and yes… potty...

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56:31

#74: Why We're Leaving Florida for Sweden - It's Not...

Moms Off The Record ·

2026/01/06

Today I’m sharing the real reason my family and I decided to leave Florida for Sweden, and it's probably not exactly what you think. This isn’t about chasing a “perfect Scandinavian country” or running away from life in the U.S. Instead, Erik and I had a serious heart-to-heart after returning from our last visit this past summer and realized motherhood, extended family support, and peer-oriented community were going to be more easeful in Sweden. Right now with two young toddlers in tow, livin...

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73:50

#73: Season 3 Wrap & The End of An Era

Moms Off The Record ·

2025/12/19

In this special end-of-year episode, Kat and April sit down for a heartfelt and honest conversation reflecting on the journey of Moms Off the Record: how it began, how it evolved, and what it has meant to both of them and the community it grew. This episode also marks a meaningful transition. After years of co-creating MOTR together, April shares her decision to step away as a co-host, with Kat moving forward as the sole host and steward of the podcast. The conversation is rooted in gratitude...

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89:51

#72: Modern Feminism - When Liberation Became Isolation

Moms Off The Record ·

2025/11/07

What started as a movement for dignity has become an ideology of disconnection. In this episode, we trace the evolution of feminism, from its early roots in moral equality to its modern rebranding as sameness, independence, and career-first identity. We explore how the cultural promise of “having it all” has often left women feeling fragmented, overextended, and unfulfilled. From the economic engineering that made two incomes a necessity, to the corporate and political forces that turned libe...

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74:58

#71: Motherhood, Politics, and the Power to Change...

Moms Off The Record ·

2025/10/24

We’re joined by journalist and former climate activist Lucy Biggers of The Free Press (and formerly NowThis) to talk about the surprising intersection of motherhood and politics, and what happens when we’re brave enough to reexamine our deeply held beliefs. Now a mom of two toddlers, Lucy shares how motherhood reshaped her worldview, inviting her to question ideological narratives she once championed. Together, we explore what it means to humbly change your mind in a polarized world and why m...

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97:33

#70: Money in Motherhood and Marriage: The New...

Moms Off The Record ·

2025/10/10

In this episode, the two of us reflect on our former six-figure careers in the tech space and how our respective financial trajectories once we became mothers radically changed our lifestyles, world view, and sense of true fulfillment. This episode is part philosophy and part practicality, however please be advised neither of us is a financial consultant, so none of this is to be taken as financial advice. It’s simply anecdotal. We answer some money questions you all submitted in our Instagra...

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91:01

#69: How to Actually Enjoy the Toddler Years with...

Moms Off The Record ·

2025/09/26

Jamie Glowacki, mom, parenting expert, and acclaimed author of "Oh Crap! I Have a Toddler" and "Oh Crap! Potty Training", joins us for an uncensored conversation on what today’s parents are getting wrong (and right) about raising kids. With more than 25 years of experience working directly with families, Jamie dives deep into popular parenting styles, discipline, emotional regulation, and why the trend of “gentle parenting” can sometimes miss the mark. We explore hot-button topics like: Why o...

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94:22

#68: How Our Top Three Core Values Shape Our...

Moms Off The Record ·

2025/09/05

Feeling inspired after reading Jamie Glowacki’s book “Oh Crap! I Have a Toddler”, the two of us muse on our current top three core values, where these values likely stemmed from, and how, specifically, they shape our parenting decisions. As Jamie so eloquently puts it, nothing a toddler says or does should theoretically trigger an adult to have an unreasonable, extreme reaction. So, if we are having such a reaction, it’s likely due to an unresolved trigger or childhood wound. The values we p...

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