PODCAST

Alabama Frozen Hour

The Alabama Frozen Hour: The premiere podcast for all things Alabama Ice Hockey!

sports hockey

All Episodes

55:19

Alabama Frozen Hour - S2 Episode 16 ft. Grow the Game

Alabama Frozen Hour ·

2026/02/27

In Episode 16 of Season 2 of The Alabama Frozen Hour, join Hannah Alpern as she sits down with Brooke and Mikalah, both serve in a Vice President role in Grow the Game. Grow the Game’s mission is to expand hockey in the south and impact Tuscaloosa’s youth through sports. Brooke and Mikalah discuss their contributions and leadership roles in the organization. They also reflect on all of UA hockey teams’ season and the upcoming College Hockey South championships this weekend that the teams are

45:16

Alabama Frozen Hour - S2 Episode 15 ft. Tyler Zent

Alabama Frozen Hour ·

2026/02/24

In Episode 15 of Season 2 of The Alabama Frozen Hour, Hannah Alpern, Logan Small-Williams, and Alex Brown sit down with Tyler Zent. As the assistant captain of the D1 ACHA Hockey team, Zent discusses his leadership role and offers an honest reflection on the team's season and recent challenges. He also shares insights into his personal goals and life beyond the rink.

47:18

Alabama Frozen Hour - S2 Episode 14 ft. Anna Zahorchak

Alabama Frozen Hour ·

2026/02/20

In Episode 14 of Season 2 of The Alabama Frozen Hour, Hannah Alpern and Alex Brown sit down with Anna Zahorchak. As a returning member of the team, Zahorchak discusses the growth of the team and what she expects in the future, including stepping into a leadership role next year as an upperclassmen. She reflects on the team's season and recaps the last regular game series of the year against HPU. She also shares insights into her personal goals and life beyond the rink, including STEM to MBA.

49:54

Alabama Frozen Hour - S2 Episode 13 ft. Avery LaRose

Alabama Frozen Hour ·

2026/02/06

In Episode 13 of Season 2 of The Alabama Frozen Hour, Hannah Alpern and Alex Brown interview Avery LaRose! Avery reflects on her highlights with UA women’s hockey team, her college story, and what she hopes for her future on and off the ice. Additionally, the women’s team is preparing for two newly added games against University of South Carolina and Clemson this weekend (Feb. 7 & 8), and HPU was moved to Valentine’s day weekend (Feb. 13 & 14).

40:14

Alabama Frozen Hour - S2 Episode 12 ft. Teegan Mathey

Alabama Frozen Hour ·

2026/01/30

In Episode 11 of Season 2 of The Alabama Frozen Hour, Hannah Alpern and Logan Small-Williams interview our first guest of 2026, Teegan Mathey! Teegan is one of the founders of the team and since then has played a pivotal role on and off the ice. Teegan reflects on the women’s hockey team’s success so far, her and fellow founder/teammate Morgan Grzybowski friendship before UA, and her hopes to grow the game.

47:03

Alabama Frozen Hour - s2 Episode 11: 2026!

Alabama Frozen Hour ·

2026/01/23

In Episode 11 of Season 2 of The Alabama Frozen Hour, Hannah Alpern, Alex Brown, and Zane Ratliff kick off the first podcast episode of 2026. The crew looks back at the start of the 2025–26 season, reflecting on the women’s hockey team’s success so far and what lies ahead as the season continues. They also preview upcoming games against HPU - later learned to be postponed after filming.

44:47

Alabama Frozen Hour - S2 Episode 10: Last Episode of...

Alabama Frozen Hour ·

2025/11/14

In episode 10 of season 2 of The Alabama Frozen Hour, join Hannah Alpern, Alex Brown, Zane Ratliff, and Logan Small-Williams for the last podcast episode of 2025. We reflect on the women’s hockey team success so far, the growth and building relationship of the staff, and what we expect from the team when the season continues in January! Thank you for staying tune, and we hope to see you in January.

38:37

Alabama Frozen Hour Season 2 - Episode 8: ft. Clair...

Alabama Frozen Hour ·

2025/11/07

In episode 8 of season 2 of The Alabama Frozen Hour, join Hannah Alpern, Alex Brown, and Logan Small-William as they are joined with Claire Carson. Claire is part of the sophomore class and talks about last year and joining the UA hockey team, her personal growth, and her accomplishments. Additionally, we discuss last weekend’s series against the Tennessee Lady Ice Vols, and what’s to come.

38:03

Alabama Frozen Hour Season 2 - Episode 9: ft. Evelyn...

Alabama Frozen Hour ·

2025/11/07

In episode 9 of season 2 of The Alabama Frozen Hour, join Hannah Alpern, Alex Brown, and Zane Ratliff as they are joined with Evelyn Koler, the first freshman of the podcast this season.Evelyn talks about why alabama, the freshman year experience so far, and how joining the womens hockey team has impacted her first year. Additionally, we hint about what to expect in January as the game this weekend vs Kennesaw state is cancelled.

38:37

Alabama Frozen Hour S2 Episode 7: ft. Mia Perez

Alabama Frozen Hour ·

2025/10/24

In episode 7 of season 2 of The Alabama Frozen Hour, join Hannah Alpern, Alex Brown, and Zane Ratliff as they interview the Women’s Hockey Team Head of Staff and Director of Communications, Mia Perez.As head of staff, Mia is a big support to the team, Mia shares her journey joining the first hockey team staff, her growth as a leader, and her many accomplishments in various student organizations and academics. Additionally, we look forward to this weekend’s series against the Tennessee Lady Ice

41:31

Alabama Frozen Hour - S2 Episode 6: ft. President,...

Alabama Frozen Hour ·

2025/10/17

In episode 6 of season 2 of The Alabama Frozen Hour, join Hannah Alpern, Alex Brown, and Logan Small-Williams as they interview President Morgan Grzybowski!!!As a co-founder of Alabama Women’s Hockey, Morgan brings heart to the team. Morgan shares her journey coming to the University of Alabama, starting the hockey team, and her many accomplishments outside of hockey. Additionally, we touch on the results of the first home game, against Georgia, and what’s to come in the future.

46:51

Alabama Frozen Hour S 2 Episode 5: ft Freya Seneski

Alabama Frozen Hour ·

2025/10/10

In episode 5 of season 2 of The Alabama Frozen Hour, join Hannah Alpern, Alex Brown, and Zane Ratliff as they interview Freya Seneski about her journey coming to the University of Alabama, Swedish heritage, and staying active on campus while remain an integral part of the women’s hockey team. Additionally, we touch on the upcoming first home game against Georgia, this upcoming weekend!

47:53

Alabama Frozen Hour S2 Episode 4: ft. Theodore...

Alabama Frozen Hour ·

2025/10/03

In episode 4 of season 2 of The Alabama Frozen Hour, we explore hockey from 2 different sides on and off the ice. Join Hannah Alpern and Alex Brown as they sit down with TWO amazing guests from the D1 Men’s Hockey Team: Theodore Fernandez and Parks Wallace!Theodore Fernandez, Director of Broadcasting, has helped hosted the Frozen Hour Live show! And we are so excited to share about his journey through the world of sports media, hockey through the prospective of the production side, and his

50:37

Alabama Frozen Hour S2 Episode 3: ft. Naomi Derksen

Alabama Frozen Hour ·

2025/09/26

In episode 3 of Season 2 of The Alabama Frozen Hour, join Hannah Alpern, Alex Brown, and Logan Small-Williams as they interview Naomi "Grandma" Derkson and hear about her journey through the world of hockey, from her roots in Conquest, Saskatchewan, Canada, and her pursuit of success. We also recap the Columbus Classic that took place last weekend and Naomi's contributions to the team.

33:12

Alabama Frozen Hour - S2 Episode 2: ft. Rebecah Courson

Alabama Frozen Hour ·

2025/09/19

In episode 2 of season 2 of The Alabama Frozen Hour, join Hannah Alpern, Alex Brown, and Logan Small-Williams as they interview Rebecah Courson and her journey through the world of hockey, maintaining her academics and striving for success. We also discuss the beginning of the season, as the Columbus Classic is this weekend.

30:56

Alabama Frozen Hour - S2 Episode 1: We are so Back

Alabama Frozen Hour ·

2025/09/12

We are so back with another year of women's hockey!

58:40

Episode 16: Season 1 Finale

Alabama Frozen Hour ·

2025/04/24

In this week's episode of the Frozen Hour, all of the hosts throughout the first season are on deck (Spencer Tomsett, Kate Aitchison, Hannah Alpern, Preston McAlhany, and Will Mauro) to recap the launch of the podcast, their favorite moments throughout the year, and provide their farewells as 4/5 head into the next chapter!

60:58

Episode 15 ft. Katelynn Manning & Savannah Prefontaine

Alabama Frozen Hour ·

2025/04/17

In this week's episode of the Frozen Hour, Spencer Tomsett and Preston McAlhany are joined again by Katelynn Manning and Savannah Prefontaine to discuss Katelynn's new position as President of Grow The Game UA, recap memories at Alabama, the future of Grow The Game UA, and discuss their favorite ways to decompress between work days!

64:11

Episode 14 ft. Briton Tebbey

Alabama Frozen Hour ·

2025/04/10

In this week's episode of the Frozen Hour, Spencer Tomsett, Preston McAlhany, and Will Mauro are joined by UA Women's Ice Hockey Assistant Coach Briton Tebbey, where they discuss his journey to at UA, recap the AAU Nationals run for the D1 Men's and Women's teams, CHS All-Star Challenge weekend, and discuss their favorite beverages & bars!

52:08

Episode 13 ft. Joe Hughes

Alabama Frozen Hour ·

2025/02/27

In this week's episode of the Frozen Hour, Spencer Tomsett, Hannah Alpern, and Preston McAlhany are joined by UA ACHA Goalie Joseph Hughes, where they discuss Joseph's journey to Alabama and with the ice hockey world, the ACHA team's upcoming senior night, and discuss various topics about delis and sandwiches!

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Alabama Frozen Hour

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