Howard Cohn"s most recent Dharma talks (Dharma Seed)

The more I rest in present awareness, and don"t separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity. I continually point toward this secret of the present moment, for if I am really present, I don"t suffer as much, I don"t cause as much suffering,