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PODCAST

Modern Thyroid and Wellness

McCall McPherson, PA-C

Unlock the latest insights into thyroid health and wellness with McCall McPherson, PA-C. Through expert interviews, personal stories, and actionable advice, this podcast dives deep into thyroid disorders, exploring how they impact everything from energy levels to mental clarity. Whether you"re navigating your own thyroid journey or seeking cutting-edge solutions for optimal health, you"ll find practical tips and holistic strategies to support your well-being. Join McCall as she empowers listeners to

health & fitness medicine

All Episodes

43:42

77: Inflammation Isn't Aging – Reverse Brain Fog with...

Modern Thyroid and Wellness ·

2026/04/16

What if the fatigue, brain fog, and inflammation you’ve been blaming on aging… is actually something you can reverse?In this episode of Modern Thyroid and Wellness, McCall McPherson sits down with Shivani Gupta, Ayurvedic practitioner, turmeric researcher, and author of The Inflammation Code, to explore a completely different perspective on inflammation.Blending ancient Ayurvedic wisdom with modern science, Dr. Gupta explains how chronic inflammation is at the root of many modern health issues—from

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36:51

76: Your Gut Might Be Blocking Your Hormones – Why...

Modern Thyroid and Wellness ·

2026/04/09

What if your symptoms aren’t because your hormones are “wrong”—but because your body can’t actually use them?In this episode of Modern Thyroid and Wellness, McCall McPherson sits down with Dr. Cassie Smith, board-certified endocrinologist and Chief Medical Director at Modern Thyroid Clinic, to uncover the powerful connection between gut health, inflammation, and hormone function.Dr. Smith shares why so many women continue to feel exhausted, inflamed, and out of balance—even when their labs look

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45:22

75: Fertility Isn’t Just Luck – How Hormones,...

Modern Thyroid and Wellness ·

2026/04/02

What if your fertility challenges weren’t random—but your body signaling deeper imbalances that can actually be addressed?In this episode of Modern Thyroid and Wellness, McCall McPherson sits down with Natalie Crawford, a board-certified reproductive endocrinologist and infertility expert, to break down the real drivers behind fertility struggles.Dr. Crawford shares a powerful, root-cause approach to fertility, explaining how your menstrual cycle acts as a vital sign, how thyroid health and

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51:32

74: The Future of Medicine May Not Be Medication -...

Modern Thyroid and Wellness ·

2026/03/26

What if the future of medicine isn’t about managing symptoms—but actually helping the body rebuild and heal itself?In this episode of Modern Thyroid and Wellness, McCall McPherson sits down with Dr. Karolynn Halpert, a regenerative medicine specialist at BioXcellerator, to explore the powerful and rapidly evolving world of stem cell therapy.Dr. Halpert shares her journey from emergency medicine to regenerative care, and explains how stem cells and exosomes are being used to reduce inflammation,

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44:24

73: Sauna Science Explained: Infrared vs....

Modern Thyroid and Wellness ·

2026/03/19

What if sauna therapy supports more than relaxation, influencing detoxification, circulation, and long-term health?In this episode of Modern Thyroid and Wellness, McCall McPherson sits down with Connie Zack, co-founder of Sunlighten, to unpack the science, strategy, and real-world benefits of sauna therapy. Connie shares the deeply personal story that led her and her husband to leave careers in pharmaceutical sales and build Sunlighten after seeing infrared therapy transform her brother’s health

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47:57

72: When Thyroid Care Finally Starts Listening - Why...

Modern Thyroid and Wellness ·

2026/03/12

What if the reason many thyroid patients struggle is not the condition itself, but how thyroid care is traditionally approached?In this episode of Modern Thyroid and Wellness, McCall McPherson continues the clinician interview series by introducing three more members of the Modern Thyroid Clinic team: Yari Tran, PA-C, Melody Volz, FNP-C, and Nikki Abelow, APRN. Yari earned her psychology degree at Texas A&M and her physician assistant training at Texas Tech, then began in neurosurgery and pain

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32:35

71: A Cancer Diagnosis Changed Everything - The...

Modern Thyroid and Wellness ·

2026/03/05

What if the reason you still feel tired after optimizing hormones is not your hormones at all?In this episode, Michael sits down with Patrick Sullivan Jr. and Ashley Sullivan, the executive producers behind the new documentary Breaking Big Food: How the American Food System Went Rotten and How It's Being Revived. Their mission to expose the problems within the modern food system began with a deeply personal experience: Patrick’s thyroid cancer diagnosis.Patrick shares the emotional journey of

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01:04:04

70: Normal Labs but Still Miserable - Why Symptom...

Modern Thyroid and Wellness ·

2026/02/26

What if the reason many thyroid patients still feel unwell is not their labs, but how their symptoms are being interpreted?Today’s episode is the first installment of a multi-part clinician interview series on the Modern Thyroid Clinic podcast. Host McCall McPherson sits down with three of the clinic’s clinicians, Brandy Valentino, RN, WHNP, CNM, Jessica Strauss, DNP, FNP-C, and Krystal Adams, MSN, FNP-BC, LSO, to help listeners get to know the people behind the care.Together, they share their

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29:46

69: GLP-1s Are Not Just for Weight Loss - The Smarter...

Modern Thyroid and Wellness ·

2026/02/12

What if GLP-1 medications work best not at higher doses, but with slower, personalized microdosing?In this solo Ask Me Anything episode of Modern Thyroid and Wellness, McCall McPherson answers your most pressing questions about GLP-1 medications. Drawing from clinical experience and current research, she breaks down how these medications actually work, why microdosing matters, and how to minimize side effects while protecting metabolism, muscle, and long-term health.McCall explores the connection

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44:55

68: When Medicine Had No Answers - How One Family’s...

Modern Thyroid and Wellness ·

2026/02/05

What if the answers to chronic illness are often missed because medicine focuses on symptoms instead of root causes?In this deeply personal and powerful episode of Modern Thyroid and Wellness, McCall McPherson welcomes Dr. Aaron Hartman, functional medicine physician, clinical researcher, and author of UnCurable: From Hopeless Diagnosis to Defying All Odds. Dr. Hartman shares how his daughter’s complex medical challenges transformed his understanding of healthcare, pushing him beyond conventional

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32:20

67: Why Thyroid Eye Disease Is So Often Missed - The...

Modern Thyroid and Wellness ·

2026/01/29

What if the reason thyroid eye disease feels so confusing is because it requires more than one specialist to treat it well?In this episode of Modern Thyroid and Wellness, host McCall McPherson sits down with Dr. Sean Paul, a board-certified oculoplastic and orbital surgeon based in Austin, Texas, to explore thyroid eye disease (TED) from diagnosis through advanced treatment.Dr. Paul explains what thyroid eye disease really is, why it is often underdiagnosed, and how it impacts both vision and

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45:00

66: What If Aging Did Not Mean Slowing Down?, The...

Modern Thyroid and Wellness ·

2026/01/22

What if healthspan is not about adding more years to life, but protecting strength, energy, and independence as you age?What if the real goal is not just living longer, but staying strong, capable, and energized for decades? In this episode, McCall sits down with Dr. Chris Renna, DO, founder of LifeSpan Medicine, to explore what healthspan really means and why most people start seeking answers only after symptoms have already taken hold.Dr. Renna shares why he shifted from managing diagnoses to

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42:11

65: Insulin Resistance Changes Everything - The...

Modern Thyroid and Wellness ·

2026/01/15

What if insulin resistance is quietly driving inflammation, weight gain, and thyroid dysfunction years before blood sugar ever looks abnormal?In this episode of Modern Thyroid and Wellness, McCall McPherson sits down with endocrinologist Dr. Alessia Roehnelt for an in-depth discussion on insulin resistance and why it is one of the most important predictors of long-term health outcomes.Dr. Roehnelt explains how insulin functions in the body, what happens when insulin resistance develops, and why

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48:08

64: We Got Weight Loss Wrong - The Real Meaning of...

Modern Thyroid and Wellness ·

2026/01/08

What if the future of weight care is not about losing pounds, but about supporting metabolic health, nourishment, and sustainability?In this episode of Modern Thyroid and Wellness, host McCall McPherson sits down with Ashley Koff, registered dietitian, entrepreneur, and author of the upcoming book Your Best Shot. Together, they unpack the rapidly evolving conversation around GLP-1 hormones, GLP-1 agonist medications, and what true weight health really means.Ashley brings a balanced,

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44:33

63: Stop Doing More Cardio - The Smarter Way Women...

Modern Thyroid and Wellness ·

2026/01/01

What if the key to feeling strong, energized, and confident during menopause is not doing more cardio but training smarter?In this episode of Modern Thyroid and Wellness, McCall McPherson sits down with Debra Atkinson, a leading authority on fitness for women over 40 and the founder of the Flipping 50 movement. Together, they explore how women’s bodies change during menopause and why strength training, bone health, and individualized exercise strategies are essential for long-term health.Debra

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38:33

62: Still Sick on Thyroid Medication? – The Shocking...

Modern Thyroid and Wellness ·

2025/12/23

What if the reason you still feel exhausted, foggy, and unwell on thyroid medication is because the system treating you is using decades-old rules that no longer serve patients?In this powerful episode of Modern Thyroid and Wellness, McCall McPherson sits down with Elle Russ, bestselling author of The Paleo Thyroid Solution, to unpack why so many people with hypothyroidism and autoimmune thyroid disease continue to suffer despite being “treated.”Elle shares her deeply personal thyroid journey,

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35:17

61: Medicine Waits Too Long - The Shocking Longevity...

Modern Thyroid and Wellness ·

2025/12/19

What if true longevity isn’t about treating disease after it appears, but about tracking the right data early and becoming the CEO of your own health?In this episode of Modern Thyroid and Wellness, McCall McPherson sits down with Dr. Darshan Shah, MD, board-certified surgeon, published author, and co-founder of NEXT|HEALTH, the fastest-growing health optimization and longevity clinic network. Together, they explore why the current medical system is built to manage illness rather than create health,

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13:54

60: Grief Changes Everything – The Surprising Routine...

Modern Thyroid and Wellness ·

2025/12/11

What if the path to healing after deep loss begins with understanding exactly what your body needs to feel steady, supported, and whole again?In this deeply personal first episode back, McCall opens up about the recent loss of her brother and how grief has affected her health, energy, sleep, and daily rhythms. She answers one of the most requested questions from her community by walking listeners through her full supplement and medication routine, sharing exactly what she takes, why she takes it,

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20:52

59: Stop Holiday Weight Gain Before It Starts – The...

Modern Thyroid and Wellness ·

2025/11/27

What if a few simple shifts in how you eat, move, and rest could completely change the way your body handles the holidays?In this solo episode of Modern Thyroid and Wellness, host McCall McPherson shares ten science backed holiday hacks to help you enjoy the festive season without sacrificing your health or energy. From reducing inflammation and stabilizing blood sugar to improving sleep, alcohol choices, and recovery habits, these simple strategies are especially valuable for anyone navigating

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14:58

58: Why Waiting Makes You Sicker – The Shocking Truth...

Modern Thyroid and Wellness ·

2025/11/20

What if your “normal” thyroid labs are anything but normal—and the symptoms you’re told to ignore are actually warning signs to act now?In this solo episode of Modern Thyroid and Wellness, host McCall McPherson delivers a passionate and research-backed message on the overlooked dangers of subclinical hypothyroidism. Often labeled as “mild” due to its definition—elevated TSH with normal T4—this condition is far from benign for many patients. McCall dives into the flaws in conventional guidelines that

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77 results

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