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PODCAST

The Red Mile Rundown

John Easthope/Robert Munnich

The Red Mile Rundown is your go-to podcast for all things Calgary Flames, hosted by John Easthope and http://FlamesNation.ca writer Robert Munnich. From game breakdowns and player hot takes to trades, drafts, and everything in between, if the Flames are doing it—we’re talking about it. It’s smart, spirited hockey talk for fans who live and breathe the C of Red. New Episodes available every Tuesday!!!!

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All Episodes

65:48

Red Mile Rundown Episode 49: Finally A Win

The Red Mile Rundown ·

2025/10/28

Back on the mic for another great episode of the show. John and Robert dive into everything Calgary Flames-8 game losing streak finally snap -Reaction to the last week of games and just what they saw vs the Rangers -Scratches, line juggling and more. Diving into the moves and roster moves from Ryan Huska -Craig Conroys approach for the rest of the season, When do you start the trade frenzy? -Buliding for the future of the franchinse vs the same old. -Mindset of the veteran players. -After ten

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64:37

Red Mile Rundown Episode 48: Patience or Panic

The Red Mile Rundown ·

2025/10/20

The Calgary Flames are off to a brutal start and that gives us a lot to chat about.-Five in a row, Flames struggling and it feels like rock bottle -What are we seeing from the Flames -Are the playoff hopes dashed? -What does this mean moving forward, Can the correct it -What does this start mean for the direction of the team, Do they move on from some veterans? -The fellas dug deep to find a few positives including Zayne Parekh -Ryan Huska, Do these early games change the conversation just weeks

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51:46

Red Mile Rundown Episode 47: One Week In

The Red Mile Rundown ·

2025/10/14

John and Robert jump on the microphone this week with actual games to chat about and they guys couldnt be more excited. They get into a lot this week-Week in review -A back and forth on positive and negitive take aways from the teams first three games of the season -Couple individuals that stood out including a look at the rookies -With a healthy line what do you do with the roster to fit in Huberdeau and Pospisil? (enjoy a Miromanov rant from John here too) -Sorting out the defence a bit -The

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52:11

Red Mile Rundown Episode 46: Prediction Time

The Red Mile Rundown ·

2025/10/07

This season is here and that means prediction time!!!!John and Robert give there thoughts for the season ahead. -Breaking down the final Flames roster -Thoughts on various players and expectations -Flames prediction. Who leads the team, Ready to break down, potential coming up short and jusy where do they finish -Spinning around the league pick division winner and why -Picking our Stanley Cup matchup and winner Enjoy the hockey and the show!!!!

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65:21

Red Mile Rundown Episode 45: Storylines

The Red Mile Rundown ·

2025/09/30

The last few preseason games are here and the race to make the roster heats up, John and Robert look at storylines they are watching this week -Filling out the defence, Can a rookie steal a spot or is it still advantage vetereans -How good has Rory Kerins been, Has he done enough? -The Rasmus Andersson conversation, no not the trade one but the can he bounce back one. Lots to prove after last seasons struggles -Zayne Parekh, The apple of our eye -Time for a tough conversation with a fan favourite

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63:42

Red Mile Rundown Episode 44: It's Here!!!

The Red Mile Rundown ·

2025/09/23

Preseason action is upon us has NHL camps are open, It's hockey season!!!John and Robert settle in to chat all things Calgary Flames training camp. -Looking back at the split squad preseason openers -Who stood out and who needs to show out -William Stromgren and others take center stage -Training camp thoughts -Mikael Backlund signs a new contract, What it means and should #11 be retired? John tries to convince Robert -Storylines to watch has camp contiunes This and a lot more this week on the

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61:36

Red Mile Rundown Episode 43: Season Closing In

The Red Mile Rundown ·

2025/09/09

New episode coming in hot with a lot to chat about arund the Flames. -Connor Zary extenstion -Flames hire new assistant, but familiar face in Dave Lowry -John and Robert chat about 5 things thay need to happen for the team to be a playoff team. -First ever listener Q&A on the show wraps us up this week, Thanks to those who sent us questions. We appricate all the listenings and download, Enjoy this show.

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70:23

Red Mile Rundown Episode 42: September means Flames...

The Red Mile Rundown ·

2025/09/02

September is here and the Flames play hockey this month!!! John and Robert share their excitement and chaty about all things Flames -Flames broadcast are changing, Good luck to Ryan Leslie -Gradeing the offseason for Craig Conroy -PTO's? Free Agents? Trade? is there a need for another moves outside the Rasmus situation? -What to expect from Huberdeau -Contract updates on Wolf and Zary This and more this weekend on the show, Enjoy.

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01:03:36

Red Mile Rundown Episode 41: Outlook for Next Season

The Red Mile Rundown ·

2025/08/19

While summer is rolling on, autumn and a new hockey season are fast approaching. Robert and John take this opportunity to chat all about it and the Calgary Flames.-Where does the team stand on August 18 (recording of the show) -What needs to happen for the Flames to be a playoff team -How quickly this team could fall into the draft lottery -What does a successful season look like? -Who needs a bounce back or break out season? -A season of what if's All this and more on another summer episode of the

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01:12:27

Red Mile Rundown Ep. 40: Rear Guard Planning

The Red Mile Rundown ·

2025/08/05

The fellas are back again with another summer chat about the Flames. Chatting all things around the defence and goaltending of the team.-Overview of the personel -Rasmus Andersson still the biggest storyline -Where does Zayne Parehk fit and what are the expecations -Are there actually jobs to be had on the back end? Who has a chance to break through -What do you do with Bean and/or Miromanov -You know, these guy has to build up Duston Wolf more -Backup goalie chatter and more We appreciate all the

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01:11:03

Red Mile Rundown Episode 39: Looking Forward

The Red Mile Rundown ·

2025/07/22

We are back yet again for another episode of the RMR. John and Robert take aim at breaking down the forward group heading into the new season and training camp.-The Nazem Kadri conversation. -Getting Connor Zary to center, just what is he? -Who has more to prove, Farabee or Sharangovich? -Where does Martin Pospisil fit? -Flushing out the forward line, what the Flames will vs finding a way to get Zary down the middle. -Where are the available jobs, and is there a young player who can take one,

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01:24:38

Red Mile Rundown Episode 38: Offseason Review

The Red Mile Rundown ·

2025/07/10

Post draft, Post Free Agency opening and the fellas are back to chat all things Calgary Flames-Pre draft week thoughts and the draft approach -Running through the players selected, How did the Flames do? -Free agency, less is more -Bahl, Frost extensions. How do they fit in and expectations on the players -The Rasmus Andersson saga continues, Has Conroy been too nice? Time to change course? -Rumor mill is rolling, Does Bowen Byram make sense in Calgary/ The guys chat about all of this and more

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01:17:03

Red Mile Rundown Episode 37: Draft Time

The Red Mile Rundown ·

2025/06/24

The fellas are back, and it's NHL Draft week! John and Robert start off the show with some thoughts on the Kirkland signing before diving into some general draft conversation.-The guys pick 2 players for each first-round pick the Flames have this season, with some interesting names brought up. They chat about why they take the player and what the player would potentially bring into the organization. Things get interesting at pick 32 -Exploring the idea of trading up in the draft or trading down

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59:30

Red Mile Rundown Episode 36: Flames in June

The Red Mile Rundown ·

2025/06/10

With little news or notes to chat about around the Calgary Flames, John and Robert take the time to chat about the team in general. This includes offseason moves, the direction of the team, what Conroy will do vs. what they would do, and a lot more.Thanks for all the downloads and for listening to the show, we hope you enjoy the chat!!!

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01:07:38

Red Mile Rundown Episode 35: Offseason Outlook

The Red Mile Rundown ·

2025/06/03

John and Robert dial in for a big offseason chat. With lots on the to do list for Calgary Flames GM Craig Conroy, where do they begin?-Current roster makeup and contracts -Bigger need centre or NHL calibre defencemen -Potential targets for trades and free agents -How do we see the offseason playing out -What should be the team's priority? These topics and a lot more on the show this week. Enjoy.

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01:00:03

Red Mile Rundown Episode 34: Reports Cards Part 3

The Red Mile Rundown ·

2025/05/27

The fellas are back with the third and final part of their season ending report cards on all members of the Calgary Flames. This week, the new $45 million man, Coronato, kicks things off. Zary, Pospisil, Lomberg, Bahl, and the MVP-type season Wolf all get their grades. The guy also touches on a few edge-of-the-roster guys like Kirland and Klapka. Tell us what you liked or hated in the comments or on social media. Enjoy the show!!!

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01:03:21

Red Mile Rundown Episode 33: Report Cards Part 2

The Red Mile Rundown ·

2025/05/20

The fellas are back with part 2 of their season in review report cards. Weegar, Backlund, Coleman, Hanley, Bean, and Huberdeau take center stage this time. Listen as the guys give their thoughts on the season and where things might go this offseasonDon't forget those reviews and ratings. Enjoy the show.

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54:54

Red Mile Rundown Episode 32: Report Cards

The Red Mile Rundown ·

2025/05/13

The boys are back!!!John and Robert take the time to start going over some in depth report cards on Flames players. Talking about their seasons, giveing a letter grade and sharing their thoughts on th eplayers future in Calgary. First up Kadri, Andersson, Sharangovich, Farabee, Pachal and Vladar. Hear what the fellas has to say and more this week on the show, Enjoy!

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01:05:18

Red Mile Rundown Episode 31: Picking Up The Pieces

The Red Mile Rundown ·

2025/04/22

The Calgary Flames season has come to a disappointing end. A lot to get into around the teams' year end press conferences. John and Robert talk about it.-Flames into til the finish, Disapointing end -There are some positives from the season, including the game 82 debuts -Zayne, Hunter, Suniev and Morton -Rasmus Andersson gets honest, but is it too much? (Robert rants) -Mackenzie Weegar, the salesman -Vladar, Wolf, Coronato, Huberdeau, and many more thoughts on players -Season-ending message from

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01:02:05

Red Mile Rundown Episode 30: Still Alive.... Somehow

The Red Mile Rundown ·

2025/04/15

What a week for the Calghary FLames collecting 7 of 8 possible points and keeping the playoff hopes very much alive. John and Robert talk about it.-The week that was, Flames get the results -Zayne Parekh has been the biggest topic around the Flames, the boys dive into it all -Plenty of players have stepped up to help the team be successful, including Backlund, Coleman. The guys chat about them -Not all rosy, who needs to step up? -Of course, the goalies came up and lots more this week on the

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