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PODCAST

That’s Goat Moves by Rachel Renee

The journey of the entrepreneur from trauma to triumph. Transmuting all life experiences into abundance, health and peace of mind. Rachel Renee is the founder and CEO of Goat Moves Inc and media co-host on Revolt TVs “Holdin’ Court Podcast” alongside her father and host Big Court. Connect at www.rachelrenee.me

business entrepreneurship

All Episodes

00:21:46

Why I no longer give advice...unless I'm paid

That’s Goat Moves by Rachel Renee ·

2025/08/18

The free game era is over. In this episode, we get into the emotional labor, mental bandwidth, and energetic drain that comes with constantly being the “go-to” person. From being undervalued to straight-up exploited, this is your permission slip to charge for your clarity and stop treating your genius like a group chat.Because advice isn't free. It’s expensive wisdom.Ready to turn your insight into income and protect your peace? Book a call—this time, it's worth it.www.rachelrenee.me

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00:36:20

From Objectified to Organized, What are the Cat Facts?

That’s Goat Moves by Rachel Renee ·

2025/08/11

There’s a phase for everything—but are you moving with intention or just following the script? In this episode, we explore what it means for women to maximize their phases—whether it’s freedom, focus, softness, solitude, or strategy. Your phases have power—when you own them. Book a call and let’s design your timeline, not theirs.www.rachelrenee.me

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00:31:36

Men are useless?

That’s Goat Moves by Rachel Renee ·

2025/08/04

When survival becomes superiority, are we still healing or just hardening?Let’s talk about the line between discernment and disconnection, and what gets lost when we confuse empowerment with isolation.Ready to come back to center? Book a call—your softness doesn’t have to be your sacrifice.www.rachelrenee.me

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00:36:20

From Objectified to Organized, What are the Cat Facts?

That’s Goat Moves by Rachel Renee ·

2025/07/28

Let’s talk about the so-called “prize.” In a world where women are taught to aspire to marriage and motherhood, do we really understand the cost? From being objectified to becoming someone’s emotional manager, cook, and legacy insurance. This episode unpacks the quiet trade-offs wrapped in praise and tradition.Is the payoff worth the price—or are we just romanticizing roles we haven’t fully questioned?If you’re reevaluating what you’ve been taught to chase, book a call. Let’s talk about your

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00:17:00

You're Trapped—But At Least the Feed’s Fresh

That’s Goat Moves by Rachel Renee ·

2025/07/21

Scroll. Post. Perform. Repeat.We’re calling out the algorithmic chokehold that has people mistaking visibility for freedom and dopamine hits for purpose. In this episode, we break down how social media keeps you distracted, emotionally hijacked, and low-key enslaved all while serving you curated aesthetics to keep you compliant.The cage is digital. The bars are invisible. But the trap is real.Time to log out of the loop—book a call and reclaim your agency.www.rachelrenee.me

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00:11:35

She's a CHILD. Why So Pressed?

That’s Goat Moves by Rachel Renee ·

2025/07/14

The internet has a disturbing habit of projecting adult insecurities onto Black children and Blue Ivy has been in the crosshairs since birth. In this episode, we unpack the obsession, the hate, and the underlying pathology of dragging kids who are simply existing in legacy.When a child becomes a target, we have to ask: what are people really mad at?If you’re ready to unlearn the noise and reclaim your voice, book a call.www,rachelrenee.me

en

00:25:15

If your favorite is Carrie Bradshaw, we need to talk

That’s Goat Moves by Rachel Renee ·

2025/07/07

If Carrie Bradshaw is your fave, it might say more about you than you think—and not in the cute way. In this episode, we dig into the glamorized chaos, delusion, and emotional unaccountability that made Carrie iconic and problematic. From romantic dysfunction to money myths, we’re calling it out and calling it in.Some role models need a reframe.Let’s talk about who you’re modeling your life after—book a call and let’s get into it.www.rachelrenee.me

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00:14:42

The Tyla hate needs to be studied...shall we begin

That’s Goat Moves by Rachel Renee ·

2025/06/30

When excellence shows up in unfamiliar packaging, the world starts glitching. In this episode, we peel back the layers of the backlash against Tyla, what it says about beauty, lineage, visibility, and the uncomfortable truths people avoid when a young Black woman dares to take up space.Let’s unpack it and if you’re ready to navigate your own visibility with clarity, book a call.www.rachelrenee.me

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00:28:44

Creator, Set the public boundaries

That’s Goat Moves by Rachel Renee ·

2025/06/22

Visibility comes with a price and if you’re not careful, the invoice is your peace. In this episode, we talk about the boundary work every creator needs to do to stay sane, safe, and sovereign in public spaces. Whether you’re building a brand or just living out loud, not everyone deserves access.Protect your energy. Control your narrative. Own your platform.Need help drawing the line? Book a call and let’s map it out.www.rachelrenee.me

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00:22:55

Built for Success or Breakdown?

That’s Goat Moves by Rachel Renee ·

2025/06/16

You’ve got the vision, the grind, the goals but is your nervous system on board? In this episode, we get into the real cost of building a business while dysregulated. From burnout disguised as ambition to survival mode in designer clothes, we ask the question no one wants to face: are you building something sustainable, or are you heading for a crash?Let’s regulate, not just elevate book a call and build smarter.www.rachelrenee.me

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00:19:08

Humility can be dangerous

That’s Goat Moves by Rachel Renee ·

2025/06/09

They told us to be humble but they didn’t mention it could be a trap. In this episode, we unpack how false humility and playing small can strip you of your power. When you don’t recognize what you carry, you leave it unguarded and unclaimed.This is your reminder to stop shrinking and start standing in it.Ready to own your power? Book a call and let’s build from there. www.rachelrenee.me

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00:11:47

Your Gifts Are Yours First

That’s Goat Moves by Rachel Renee ·

2025/05/16

Your energy is sacred. In this episode, I’m unpacking the importance of protecting your gifts and remembering they were given to you first. Before the world tries to drain them, before people start benefiting who were never meant to—let’s talk boundaries, spiritual ownership, and staying rooted in your power.

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00:10:17

Stagnant or Healing?

That’s Goat Moves by Rachel Renee ·

2025/05/02

Stagnant or Healing? explores the difference between staying stuck and actively healing. Are you moving forward or just existing? Tune in to learn how to recognize the signs and take the necessary steps toward true growth and transformation.Connect: ⁠www.rachelrenee.me

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00:12:37

You Betrayed You First

That’s Goat Moves by Rachel Renee ·

2025/04/18

You Betrayed You First addresses how breaking trust with yourself can impact your decisions. Learn how to rebuild that trust, reclaim your confidence, and make decisions that align with your true goals. It’s time to trust yourself again.Connect: ⁠www.rachelrenee.me

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00:08:35

New Founders, New CEOs, Who Dis?

That’s Goat Moves by Rachel Renee ·

2025/04/04

New Founders, New CEOs, Who Dis? is a call to rebel against outdated corporate norms. It’s time to redefine how business is done and set new standards for how employees are valued and treated. The future is ours—let’s lead differently!Connect: ⁠www.rachelrenee.me

en

00:10:12

Survivors Remorse is your Downfall

That’s Goat Moves by Rachel Renee ·

2025/03/21

Survivor's Remorse Is Your Downfall dives into how guilt from success can hold you back. Learn to release the burden, embrace your wins, and keep moving forward—without apology.Connect: ⁠www.rachelrenee.me

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00:15:45

Founder, You Need Partners

That’s Goat Moves by Rachel Renee ·

2025/03/07

Founder, You Need Partners explores why strategic partners are vital for scaling your business. Learn how to trust the right people, divide responsibilities, and conquer bigger goals together. You can’t do it all—partner up and win!Connect: ⁠www.rachelrenee.me

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00:06:54

Raise Your Credit 50+ Points

That’s Goat Moves by Rachel Renee ·

2025/02/28

Raise Your Credit 50+ Points shares real, actionable steps to boost your credit fast. In this episode, I break down how signing up for Kovo Credit and disputing accounts with the CFPB can help you raise your score by 50 points or more. Simple moves, big results!Connect: ⁠www.rachelrenee.me

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00:11:37

Founders, Show Yourself!

That’s Goat Moves by Rachel Renee ·

2025/02/21

As a founder, you’re more than just the face of your business—you’re the heart of it. In today’s world, building a personal brand isn’t just optional; it’s essential. People want to know who they’re supporting, where their money is going, and what values they’re investing in.In this episode, we’ll talk about the balancing act of being a content creator while growing your business. I’ll share insights on how to showcase your authenticity, communicate your vision, and build trust with your

en

00:07:53

The Bank of YOU and your ATM

That’s Goat Moves by Rachel Renee ·

2025/02/14

Your energy is one of your most valuable resources—treat it like currency. In this episode, we’re diving into the importance of being stingy with your energy and setting boundaries to protect your peace. Too often, we let people overdraw at our energetic ATM without depositing anything in return, leaving us drained, frustrated, and out of balance.I’ll share why it’s crucial to recognize emotional freeloaders, how to enforce boundaries without guilt, and ways to invest your energy wisely—on people,

en

31 results

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