PODCAST

Confidently Insecure

Kelsey Darragh

the podcast where we're absolutely sure we don't know everything

society & culture

All Episodes

33:46

VLOG POD: beauty & breakdowns

Confidently Insecure ·

2025/09/29

A VLOG POD?! What is this?! it's a new thing i just made up!! its a vlog its a podcast! its a VLOG POD okay?! In this week’s episode of Confidently Insecure, I’m giving you the unfiltered scoop on everything from my latest documentary chaos to why my skincare routine is basically my church right now. We’ll talk stress, organization (or lack thereof), the makeup and nail hacks I swear by, and why I keep daydreaming about moving to Europe. Consider this part beauty vlog, part therapy session, and

30:27

💊The Dopamine Trap: Love, Addiction & Creativity!💊

Confidently Insecure ·

2025/09/22

In this episode, I’m diving into the brain chemical that rules our lives: dopamine. Pulling from Dr. Anna Lembke’s Dopamine Nation, Andrew Huberman’s research on addiction, and the book The Molecule of More, we’ll cover:✨ Why dopamine isn’t about happiness—it’s about wanting more✨ How love, sex, drugs, and TikTok all hijack the same system✨ Why the honeymoon phase feels like a drug… and why long-term love feels different✨ The dark side of dopamine: addiction, tolerance, anxiety✨ How to reclaim

50:54

reunited 🇩🇪💕 BUT...are we staying together?!

Confidently Insecure ·

2025/09/08

Pack your bags, babe—we’re taking Confidently Insecure to Munich! 🎙️ This week I’m recording from the English Garden with my boyfriend (yes,THE ATHLETE). We’re talking alllll about what it’s really like seeing each other again after two months apart, the weird/funny/adorable cultural differences I’ve noticed in Germany (spoiler: everyone here is way cleaner than us), and debunking some wild dating myths about German men.Chapters00:00 Introduction to the Podcast and Setting the Scene02:38 Cultural

25:07

Hoes Throughout History: THEODORA!

Confidently Insecure ·

2025/09/01

In this week’s Hoes Throughout History, Kelsey dives into the scandalous, petty, and downright iconic life of Theodora of Byzantium - the actress-turned-courtesan who flipped the script and became Empress of the Byzantine Empire.From slut-shaming gossip in the history books to changing laws for women, Theodora’s story is messy, powerful, and oh-so-relevant. We’ll cover:Her rise from stage girl to co-ruler 👑The social reforms that gave hoes rights in 500 CE ✨The infamous “Purple is a fine color for

37:30

why women are saying NO to MEN

Confidently Insecure ·

2025/08/25

✨ mental health • feminism • community living • relationships ✨In today’s episode we’re diving headfirst into the big messy questions: what does it mean to build a life outside of men and outside of society’s “timeline”?I break down the Bird’s Nest community (a women-only living space where companionship > coupledom), the rise of the 4B movement in South Korea (spoiler: no men, no marriage, no babies, no problem?), and how timeline grief sneaks up on us when we realize we’re not living the script

28:49

getting things stuck in your HOO-HA 🥚❗❗

Confidently Insecure ·

2025/08/18

In this week’s episode, we are officially 35 — which means we'reold enough to know better but still young enough to make terrible choices...INSERT JADE EGG LITERALLY. We reflect on what this birthday actually feels like (spoiler: it’s not the crisis we thought it would be), gush about foster dog Fred... Plus, BOOK CLUB IS BACK as we dive into some recent books with badass female leads and why representation isn’t just a buzzword — it’s literally shaping how we see ourselves. Come for the

63:23

Why Not Me?! The Astrology Pep Talk You Didn’t Know...

Confidently Insecure ·

2025/08/11

This week on Confidently Insecure, I sit down with returning friend of the pod, author, and cosmic hype queen Madi Murphy to talk about her brand-new book In the Cosmic Zone: Embodying the 12 Astro Archetypes to Unleash Your Genius & Activate Your Authentic Self.We get into: 🌟 Why astrology should ALIGN you, not define you 🦁 The Leo Season mantra: “I need to be seen” — and why that’s not narcissism, it’s power 📅 How to actually use each zodiac season to fuel your goals ⚖️ What it means to

44:15

why i'm CHILD FREE !!! (and you should be too)

Confidently Insecure ·

2025/08/04

A CONTROVERSY!!!! or is it all that controversial when you hear the facts? Child-free living has never looked more desirable, but countries all over the world are SO DESPERATE to make people BONE!!! What do you think, confidantes? Lets explore the societal, financial, and personal implications of choosing not to have children. Chapters00:00 Introduction to the Child-Free Movement01:46 Understanding Child-Free vs. Childless07:15 Personal Reflections on Being Child-Free09:30 Financial Considerations

41:37

FaceTime S3x and Trust Issues: Welcome to...

Confidently Insecure ·

2025/07/28

Is love supposed to travel this far?? This week, we break down the chaos, science, and comedy of long-distance relationships.From sexting over glitchy WiFi and jealousy spirals in different time zones, to real success stories that prove LDRs can work—this episode is your ultimate guide to emotionally surviving (or walking away from) long-distance love.Chapters00:00 Introduction: A Week in the Life02:32 Leo Season: Embracing Confidence and Creativity05:29 Fostering Fred: A Journey of Love and

35:16

‍🍼Sh*t They Never Told Us About Birth (But TikTok Did)‍🍼

Confidently Insecure ·

2025/07/21

THE BABY GOES WHERE??!!! BREASTMILK CAN DO WHAT?!?! Yeah. prepare to have your mind absolutely BLOWN by these facts about BIRTHING A HUMAN CHILD! But first up...updates on trump, weird packages, and screaming. yep. Chapters00:00 Emerging from a Funk02:26 Navigating Bisexual Dilemmas05:47 Exciting New Ventures and Merchandise08:01 Exploring the New Show: Building the Band15:19 Diving into Childbirth Education29:17 Reflections and GiveawaysSupport this podcast at —

33:52

50. hottest men of ALL TIME?!

Confidently Insecure ·

2025/07/14

IS IT TRUE?! IS THE GHOST OF JAMES DEAN THE HOTTEST OF ALL TIME?! Well....not in our humblest of opinions!! Plus, we're fostering a new dog and launching new merchandise! The conversation transitions into reflections on pop culture, mental health, and creativity, particularly in relation to the pressures of traditional Hollywood. And finally we CUMlminates in a lively discussion about the recent 'Hottest Men' list, exploring themes of attractiveness, representation, and cultural

27:26

I FINISHED MY SECOND BOOK! 🎉

Confidently Insecure ·

2025/07/07

WE FRAACKIN DID IT!!! the next book is DONE!! This week - we got some good house keeping updates followed by AN EXCLLUUUUSIVE SNEEEEEEEEAK PEEEEEK into the chapter all about patriarchal programming...would you get this book even if you werent dealing with heartbreak?! Support this podcast at — https://redcircle.com/confidently-insecure/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

36:35

💸WTF is a FINANCIAL RESET?! (recession?!) 💸

Confidently Insecure ·

2025/06/23

DROP THOSE CREDIT CARDS AND PUT YOUR HANDS WHERE I CAN SEE THEM!!! This episode we're talking about the oh-so-adulty financial stress and broader implications of a potential recession (Wtf is a recession anyway???). The discussion covers the definitions and indicators of a recession, coping mechanisms, and practical budgeting strategies (which were made by yours truly so you know they WORK!). TAKEAWAYS: takeawaysNaming your feelings around money is crucial.Recession can be viewed as a reset

36:50

💀DEATH INDUSTRY is a SCAM💀

Confidently Insecure ·

2025/06/16

BRING OUT YOUR DEAD!!!!! In this episode, we delve into the often-taboo subject of death, exploring personal fears, societal attitudes, and the funeral industry's practices. We emphasize the importance of discussing death openly, planning for it, and considering alternative burial methods. The conversation also highlights cultural differences in how death is perceived and celebrated, advocating for a more positive and less fearful approach to the inevitable. THE MORE YOU KNOW

21:52

🇮🇹U GOTTA TRAVEL SOLO 🇮🇹

Confidently Insecure ·

2025/06/09

CAAIIIIIIIOO BELLA!!!!!!! This episode, Kelsey shares her experiences while vacationing in Rome (PIZZA!!) , reflecting on the joys of solo travel, the disconnection from news and politics, and the beauty of embracing i-n-d-e-p-e-n-d-e-n-c-e!!! Tells us - what are your solo travel tips?? Whats the best gift you gave a lover?! Our Sponsors:* Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.comSupport this podcast at —

33:53

#HtH🏳️‍🌈 Defying Gender Norms: Dr. Mary Walker🏳️‍🌈

Confidently Insecure ·

2025/06/02

ITS OUR FAVORITE TIME OF YEAR MATCHED WITH OUR FAVORITE SPECIAL CONPOD SEGMENT: a PRIDE THEMED Hoes Throughout History! This week, we celebrate Pride Month by sharing the remarkable story of Dr. Mary Edwards Walker, a pioneering figure in women's rights and medicine. Theres SO MUCH DRAMA from Walker's defiance of gender norms, her contributions during the Civil War, her experiences as a prisoner of war, and her lasting legacy in the fight for women's rights and gender equality. ENJOY

34:27

get your PHD in PMS!!🩸

Confidently Insecure ·

2025/05/27

SEND THIS TO YOUR LOVER! YOUR PARTNER! ANYONE THAT BLEEDS!!! Take a trip with Kelsey down the various phases of the menstrual cycle, discussing the physical and emotional changes that occur during each phase! BECAUSE THEY DIDN'T TEACH US THIS SHIT IN HIGH SHOOL! From the menstrual phase to ovulation and the luteal phase, Kelsey provides insights into self-care tips and how partners can support individuals during these times. Cause yall know about the importance of understanding one's body

32:44

boyfriend guesses feminine products....w/ THE ATHLETE

Confidently Insecure ·

2025/05/19

THE FEMALE TAX!!! HORNY DRAGONS!!! THIS PODCAST HAS IT ALL!!! Join kelsey and the athelete (@regitfit) to recap the rein faire in all its busty glory as we as playing the trending game where MEN try to guess FEMININE products! Chapters00:00 Introduction and Feedback on Previous Episode03:01 Experiences at the Renaissance Fair05:50 Costume Choices and Preparation for the Fair09:09 The Horny Atmosphere and Kinky Tales12:14 Games and Challenges: Guessing Feminine Products26:55 Wrap-Up and Future

48:20

family fame, how to PIVOT & START OVER! 🎭 w/ DANA TELLER

Confidently Insecure ·

2025/05/12

READY TO QUIT THE CORPORATE GIRLY LIFE and follow your dreams?! That's exactly what this week's guest, @DanaTeller did! Growing up with actor brother, Miles Teller, Dana lived a very unique position being "celebrity adjacent". But, being the FUNNIEST performer in the family comes with an impossible to be ignored path...Dana shares her experiences and insights as she navigates her new career path, emphasizing the need for self-advocacy and authenticity in the creative process...and

42:06

Your 0RGASM is your business!!! 💅💅💅

Confidently Insecure ·

2025/05/05

LISTEN UP CONFIDANTES!! If there is ONE BOOK you could get your significant other to read - ITS THIS ONE!!! This conversation delves into the complexities of sexual desire, focusing on the dual control model, which highlights the importance of both accelerators and brakes in sexual arousal!!! WHICH IS SOMETHING VERY BASIC WE ALL SHOULD'VE LEARNED IN SCHOOL! The discussion explores the differences between spontaneous and responsive desire, the impact of stress on libido, and the concept of

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