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PODCAST

Healed and Cash Flowing Podcast

Catherine Storing

Welcome to the Healed and Cash Flowing podcast! This personal and down to earth show is all about how self-care can transform your life and business. We discuss ways to stop feeling tired, set healthy boundaries, and nurture your inner and outer self. When you prioritize self-care, you create more space for your business to grow and your cash to flow. Join us for easy tips, inspiring stories, and practical advice that will help you live your best life. Tune in and start your journey to feeling

health & fitness mental health

All Episodes

00:54:43

39: Remembering Yourself to Attract Wealth and...

Healed and Cash Flowing Podcast ·

2025/10/21

Step into this heart-opening conversation with Omar, co-founder of the OMZ Healing Sanctuary, as we explore the powerful link between healing, purpose, and prosperity.In this episode of the Healed and Cash Flowing Podcast, I (Cat Storing) sit down with Omar to talk about how remembering who you truly are can unlock both inner peace and financial flow.✨ What you’ll discover in this episode:The real meaning of spiritual healing and self-remembranceHow healing your inner world opens the door to

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00:42:40

38: Akashic Records & Spiritual Healing with Becca...

Healed and Cash Flowing Podcast ·

2025/09/09

In this episode of The Healed & Cash Flowing Podcast, Coach Cat sits down with Becca Shaw, a gifted spiritual guide and Akashic Records coach. 🌟Becca shares her journey from growing up in England—where the veil between worlds felt thin—to now helping clients in Canada embrace their unique spiritual paths with clarity and confidence.We dive deep into:✨ What the Akashic Records are and how anyone can access them✨ Healing blocks around money, business, relationships, and self-belief✨ How

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00:49:10

37: Leaving the Good Girl Behind: 75 Days of Self...

Healed and Cash Flowing Podcast ·

2025/08/21

It’s been a minute — and Cat is back on the Healed and Cash Flowing Podcast Show with a transformative update you don’t want to miss.In this deeply personal episode, Cat shares how she reinvented the “75 Hard” challenge into something softer, feminine, and sustainable: The 75-Days Good Girl Release Program, a journey of self-devotion, nervous system healing, and embodied feminine power.From attending an intimate sound healing & craniosacral immersion, to saying yes to new instruments, new

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00:47:57

36: Breathwork Changed My Life | Healing Trauma...

Healed and Cash Flowing Podcast ·

2025/05/09

What if healing your body and mind didn’t require medication—but conscious breath and somatic awareness?In this transformative episode of the Healed and Castaway Podcast, we welcome Nicoletta Puccini, a certified master breathwork facilitator and fascia release expert, to share her powerful journey from battling Graves' disease, panic attacks, and chronic pain to reclaiming her health through somatic healing and intentional breathwork.🎧 You’ll learn:How Nicoletta overcame autoimmune disease and

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00:44:33

35: Burnout Recovery for High Achievers: How to...

Healed and Cash Flowing Podcast ·

2025/05/05

Have you ever felt stuck in patterns that limit your success and well-being? In this episode, I sit down with Naomi Hall, a transformation expert, to discuss how to overcome internal blocks and unlock your full potential.🔹 What we cover:✅ How to recognize and heal trauma that impacts your business and personal life✅ Strategies to balance energy and productivity without burnout✅ Practical tools to cultivate an abundance mindset✅ The power of the body and intuition in decision-making💡 If you're

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00:33:59

34: Why Everyone’s Calling Sandy When They’re Scared...

Healed and Cash Flowing Podcast ·

2025/04/07

oin host Cat and special guest Sandy Collins as they dive deep into the transformative power of travel and share some incredible insights from their journeys.In this episode, you will discover:Sandy's Travel Journey: Learn about Sandy's background, her move from Germany to the US, and how her love for travel ignited her passion for helping others explore the world.Overcoming Travel Anxiety: Sandy shares her experiences with friends who feel overwhelmed by travel planning and how she supports them in

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00:49:04

33: How One Woman Went from a 16-Year Acting Hiatus...

Healed and Cash Flowing Podcast ·

2025/03/31

Have you ever felt stuck, living to meet others' expectations instead of your own? In this episode, we sit down with Anne Alexander Sieder to talk about the power of inner transformation, overcoming fear of change, and why listening to your intuition is the key to a fulfilling life. 💡✨💬 In this episode, you’ll learn:✔️ How to recognize if you're living for others and how to shift that.✔️ Why fear of change is actually your greatest ally.✔️ The secret to finding all the answers within

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00:56:07

32: Breaking Free from Money Struggles: How to Shift...

Healed and Cash Flowing Podcast ·

2025/03/24

💰 Are your beliefs about money holding you back? 💰In this powerful episode of the Healed and Cash Flowing Podcast, we sit down with Kris Driskill, a former international opera singer turned transformational coach and business consultant. She shares her journey from the stage to coaching, how she broke free from limiting money beliefs, and the key to financial empowerment—without sacrificing your purpose or passion.👉 If you’ve ever struggled with money mindset, self-worth, or setting financial

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00:49:47

31: Unlocking Joy: How to Prioritize Yourself Without...

Healed and Cash Flowing Podcast ·

2025/03/17

Are you ready to prioritize your joy without guilt? In this episode of the Healed and Cash Flowing Podcast, we sit down with Debbie Lucas, the Joy Alchemist, who shares her powerful journey of transformation. From overcoming limiting beliefs to embracing her true purpose, Debbie reveals how you can step into a life of freedom, alignment, and abundance.🔥 What You’ll Learn in This Episode:✅ How to prioritize your happiness without feeling selfish✅ The power of being present and following your

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00:42:45

30: From Marine Corps to Metabolic Mastery

Healed and Cash Flowing Podcast ·

2025/02/24

In this powerful episode of the Healed and Cash Flowing Podcast, I sit down with Ben Sley, a former Marine Corps Judge Advocate turned health advocate, who shares his incredible journey of losing 110 pounds and keeping it off for over six years! 💪🏽Ben dives deep into:✅ How he overcame yo-yo dieting after 30 years✅ The science-backed approach to permanent weight loss✅ The danger of fad diets & weight-loss injections✅ How he regained energy, vitality, and even started skydiving at 75! 🪂✅ The

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00:52:31

29: The Power of Sound and Hypnosis: Exploring...

Healed and Cash Flowing Podcast ·

2025/02/17

In this fascinating episode of Healed and Cash Flowing Podcast, we dive into the world of hypnosis, sound, and personal transformation with the legendary Peter Blum. With over 40 years of experience in clinical hypnosis and a deep understanding of the connection between music and consciousness, Peter reveals how sound can be a powerful tool for healing and change. Discover the science behind hypnosis, how sound influences the mind and body, and how we can use these techniques to break limiting

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00:42:09

28: Hack Your Mind: The Secret of Hypnosis for...

Healed and Cash Flowing Podcast ·

2025/02/10

Want to break free from self-sabotage and unlock your full potential?In this episode of Healed and Cash Flowing Podcast, I sit down with Anthony Serino, a renowned hypnotist and mindset expert, to reveal how hypnosis can help reprogram your subconscious mind for success. 💡 What You’ll Learn in This Episode: ✅ How your subconscious mind is controlling your life (and how to rewire it) ✅ The truth about hypnosis—debunking myths and misconceptions ✅ How Anthony lost 100 lbs, overcame anxiety, and

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00:45:52

27: What’s Blocking Your Growth? Hidden Healing...

Healed and Cash Flowing Podcast ·

2025/02/03

In this episode, we’re joined by Masha Zolotarsky—a former graphic designer turned healer and spiritual facilitator. After a life-changing spiritual awakening in 2018, Masha embarked on a journey of self-discovery and healing, uncovering her purpose to help others reconnect with their true selves and release generational traumas.✨ Get ready for a powerful conversation where we explore: How to uncover and heal family and ancestral wounds. The transformative power of family constellations and cacao

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01:01:26

26: How to Use Self-Love as a Path to Healing

Healed and Cash Flowing Podcast ·

2025/01/21

In this episode of Healed and Cash Flowing, Cat welcomes intuitive energy healer Terrie Christine to discuss the power of self-exploration and healing. Terry shares her profound journey, including a near-death experience that unveiled her intuitive gifts.Highlights include: - Understanding Emotional Triggers: How our childhood influences our emotional responses. - Embracing Self-Love: The transformative journey of prioritizing personal well-being. - The Importance of Honest Communication:

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00:54:27

Episode 25: Breaking Free: From Chaos to Empowerment...

Healed and Cash Flowing Podcast ·

2025/01/15

In this episode of Healed and Cash Flowing, Cat Storing sits down with Brenda Winkle, a coach and healer transforming lives through breathwork, energy healing, and somatic coaching. Brenda shares her powerful journey of overcoming abuse, breaking free from people-pleasing, and reclaiming her personal power.From navigating emotional sensitivity to discovering spiritual practices like Reiki and Theta Healing, Brenda reveals how she turned trauma into purpose. This episode is a must-listen for anyone

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00:51:03

24:Getting to The Root of the Problem

Healed and Cash Flowing Podcast ·

2024/12/27

In this episode, we dive deep into the world of functional nutrition with Eugene Smith, Certified Functional Nutrition Counselor and founder of B Life Like Nutrition. Eugene shares his expertise on identifying and addressing the root causes of health challenges, helping clients transform knowledge into action for lasting wellness.Learn how personalized nutrition can enhance vitality for men over 40, support women through menopause, improve athletic performance, and aid neurodivergent individuals

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00:23:30

23: Controversial - love yourself FIRST!

Healed and Cash Flowing Podcast ·

2024/12/20

In this special episode, we discuss how to live intentionally, from health goals to relationships and personal projects. I share how I’m tackling my own challenges, what I’m leaving behind in 2024, and the habits I’m implementing to become the best version of myself.You’ll also find valuable resources like: - A healthy recipe I’m prepping for my daily meals. - An inspiring interview with Elizabeth Gilbert about writing love letters to yourself and nurturing your soul. - A link to subscribe

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00:26:28

22: Pulling Back The Curtains

Healed and Cash Flowing Podcast ·

2024/12/13

I’m thrilled to present the very first video episode of my podcast, "Healed and Cash Flowing"! I’m Cat Storing, and this space is more than just a podcast; it’s a journey into personal transformation, professional development, and authentic connection.Let me take you through my recent experiences in Sedona and Phoenix—two places that marked a significant turning point in my life. With honesty and passion, I share how these moments helped me find my voice and redefine my purpose, not just in this

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00:24:01

21: Getting on Life's Reformer

Healed and Cash Flowing Podcast ·

2024/11/22

In this episode of The Healed and Cash Flowing Podcast Show, I share my personal and professional transformation journey, using powerful metaphors like the Pilates reformer to illustrate my path to healing, growth, and evolution. Through my personal stories, deep reflections, and practical lessons, I talk about setting boundaries, the power of introspection, the impact of making conscious decisions, and the importance of aligning our words with our actions. This episode is my invitation for you

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00:22:11

20: How to Quantum Leap Into Your Best Self

Healed and Cash Flowing Podcast ·

2024/11/11

Story time continues... on this episode I share how I felt after the recent US elections and how I discovered some BIG blind spots and got some amazing coaching to move forward after a break up. I also share how life is looking really beautiful as I continue to complete the 75-Hard program (plus some pretty dope and life changing tweaks I have made to it). As promise, if you missed last week's episode, make sure to listen here (Episode 19) because it is likely to help you SO much (plus you'll get

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