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PODCAST

The Real Family Eats: Dishing on real parenting struggles and favorite recipes

Reesa Morala, Licensed Marriage and Family Therapist

We are getting raw and unfiltered about all things parenting. No more "perfect parent" facade. We are pulling back the curtain and talking about the real-life struggles of parenting and how to survive it - with your sanity intact. Starting with helping you with the age-old question of "what are we going to eat today?" Join our host and parenting expert, Reesa Morala, as she talks with parents and tries new recipes.Make sure to subscribe, like, and follow for more recipes and parenting tips.

kids & family parenting

All Episodes

57:01

Embracing Imperfect Parenting and Homemade Cosmic...

The Real Family Eats: Dishing on real parenting... ·

2025/11/11

Send us a text with your feedback here!In this episode of The Real Family Eats, Dr. Taylor Harper, a child psychologist, mom of two, and children’s book author, joins Reesa for a refreshingly honest discussion about parenting, homeschooling, and real life in the kitchen. Skip the fluff and get the truth behind the chaos, challenges, and small victories of raising kids.Tips and mindset shifts Dr. Harper uses to manage parenting stress and stay presentHonest talk on homeschooling, socialization myths,

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60:05

Grief Share: Jason Tuttle on Parenting, Therapy,...

The Real Family Eats: Dishing on real parenting... ·

2025/10/28

Send us a text with your feedback here!Dive into Jason Tuttle's powerful story about parenting two medically fragile children and the lessons learned along the way. In this episode, you'll hear firsthand experiences, practical cooking tips, and an honest look at grief and resilience.Jason's journey as a father to two children with severe neurological delays and medical needsThe simple and adaptable Betsy's black bean chili recipe, including ingredient tips and why it's a

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52:19

Navigating the Adoption Process: Dana Parisi's...

The Real Family Eats: Dishing on real parenting... ·

2025/10/14

Send us a text with your feedback here!Parenting coach and mom of four Dana Parisi joins Reesa to share her family’s favorite Tuna Noodle Casserole recipe—and the real-life challenges of parenting through adoption, trauma, and busy schedules. Tune in for practical cooking tips and an honest conversation about building resilience and support as caregivers. In this episode:Easy steps and pro tips for making a family-friendly Tuna Noodle Casserole ("Tuna Noodle Stinkle")Navigating the

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56:40

The Power of Story: Bambi on Parenting, Military...

The Real Family Eats: Dishing on real parenting... ·

2025/09/30

Send us a text with your feedback here!On this episode of The Real Family Eats, host Reesa sits down with Bambi, a mother of six and grandmother of thirteen, to talk about the real challenges and rewards of parenting through every stage of life. Bambi shares honest insights from her journey as a single mom, her experiences with homeschooling, military parenting, and keeping family traditions alive.Here’s what you’ll hear in this episode:Bambi’s personal story as a single mom of six, including how

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49:17

Truths About Postpartum No One Tells You: Courtney’s...

The Real Family Eats: Dishing on real parenting... ·

2025/09/16

Send us a text with your feedback here!Join us on The Real Family Eats as Reesa chats with Courtney Boylan, founder and CEO of Lelo, about her real experiences with postpartum life, parenting, and making self-care a priority. Discover a family-friendly energy ball recipe and practical advice for navigating the chaos of parenthood.How Courtney’s postpartum journey inspired her to start a company for momsThe versatile and easy energy ball recipe every busy parent should tryReal talk on postpartum

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60:23

From Turmoil to Transformation: A Father’s Path...

The Real Family Eats: Dishing on real parenting... ·

2025/09/02

Send us a text with your feedback here!In this episode of The Real Family Eats, host Reesa sits down with JP, a single father, to discuss co-parenting, personal growth, and a special family dessert recipe. JP shares his honest journey through divorce, healing old wounds, and redefining what it means to be a dad.The challenges and realities of co-parenting after a breakup, especially from a father's perspectiveHow childhood trauma and family patterns shape adult relationships and parentingJP’s

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64:13

Burnout to Breakthrough: Andi Clark’s Approach to...

The Real Family Eats: Dishing on real parenting... ·

2025/08/19

Send us a text with your feedback here!Dive into a real, honest conversation about parenting, big emotions, and finding the right support for unique kids. In this episode, Andi Clark shares her journey from burnout to becoming a sleep, stress, and executive functioning coach—plus, she offers a family-favorite sweet potato chickpea curry recipe.Here’s what you’ll learn:Andi’s personal story overcoming burnout and supporting her children through emotional and academic challenges.The signs and impact

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53:46

Redefining Family: Amy Stone on Imperfection,...

The Real Family Eats: Dishing on real parenting... ·

2025/08/05

Send us a text with your feedback here!Get practical insights on step-parenting, family dynamics, and personal growth in this episode featuring Amy Stone from "The Art of Imperfect Adulting." Amy shares real-life stories, challenges, and tips for navigating blended families and big life transitions.How Amy became a stepmom and the unexpected challenges that came with itThe importance of redefining family roles and creating new traditions in blended familiesPractical strategies for

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55:31

Self-Love Through Divorce and Parenting: Tiffany...

The Real Family Eats: Dishing on real parenting... ·

2025/07/22

Send us a text with your feedback here!Join host Reesa as she chats with Tiffany O’Hearn about healing, parenting, and the power of self-love. Tiffany shares her personal journey through divorce, the importance of modeling self-compassion, and even her favorite smoothie recipe.In this episode, you’ll hear about:Tiffany’s background as an energy healer, podcaster, and advocate for self-acceptance.The essential role of self-love and compassion in effective parenting and relationships.How to navigate

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46:14

Parenting After Infertility: Kerry K on Overcoming...

The Real Family Eats: Dishing on real parenting... ·

2025/07/08

Send us a text with your feedback here!In this episode of The Real Family Eats, host Reesa sits down with guest Kerry Komarov to talk about parenting, life transitions, and a simple family-friendly recipe. They dive into the realities of juggling work, family, and personal challenges with honesty and practical advice.Kerry shares her story of balancing teaching, motherhood, and the transition to starting her own business.The emotional and logistical challenges of secondary infertility and how it

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51:48

Healing Generational Trauma Through Honesty Bubba...

The Real Family Eats: Dishing on real parenting... ·

2025/06/24

Send us a text with your feedback here!In this episode of The Real Family Eats, host Reesa sits down with Bubba Startz to talk about his powerful life journey, unique parenting challenges, and his tried-and-true chili recipe. This candid conversation digs into real stories, tough choices, and the importance of honesty in family life.Here’s what you’ll get in this episode:Bubba’s transition from welder to podcaster, songwriter, and dadThe story behind Bubba’s “butt kicking” chili and how he makes it

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52:02

From Surviving to Thriving: Krissy Bold’s Journey...

The Real Family Eats: Dishing on real parenting... ·

2025/06/10

Send us a text with your feedback here!Join Reesa as she chats with Krissy Bold about motherhood, identity, and easy meals that save time and sanity. This episode delivers practical tips, honest storytelling, and encouragement for moms who crave real talk and relatable solutions.Here’s what you’ll take away:How Krissy’s chicken pot pie recipe adapts “girl dinner” to quick family meals, plus time-saving tips with rotisserie chicken and store-bought crust.The realities of new motherhood, from sleep

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49:16

The Perfect Mom Myth, Business Coaching + Baking...

The Real Family Eats: Dishing on real parenting... ·

2025/05/27

Send us a text with your feedback here!In this episode, Julie Seal-Gaustad joins Reesa to talk business, parenting, and her family's famous banana bread. Get ready for practical insights, real-life challenges, and a recipe that's sure to become a household favorite.Julie introduces herself as a business and executive coach serving Southern California, sharing her career journey and client focus.The story behind Nana Kate's banana bread recipe and why it's a special family

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54:20

Embracing the Mess: Blaize Reveals What Shaped Her...

The Real Family Eats: Dishing on real parenting... ·

2025/05/20

Send us a text with your feedback here!Single parent Blaize joins Reesa to share a heartfelt conversation about parenting challenges, healing, and practical strategies for staying grounded. Tune in to hear an honest take on real-life struggles, personal growth, and a special family recipe. In this episode, you'll learn:How Blaize balances single parenthood, work, creativity, and a house full of animalsThe story behind Blaize's "special sauce" pasta recipe and why it

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52:18

How to Break Free from Toxic Relationship Patterns:...

The Real Family Eats: Dishing on real parenting... ·

2025/02/25

Send us a text with your feedback here!Are we doomed to repeat the relationship patterns we grew up with? Julie Cobos Hernández, mom of three and nurse, opens up about her journey of breaking free from chaotic relationship cycles and learning to build healthier, more fulfilling connections. In this raw and eye-opening conversation with Reesa Morala, LMFT, Julie shares the steps she took to unlearn toxic relationship dynamics, heal from past trauma, and prioritize her mental health and emotional

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49:15

How to Trust Your Parent Gut: Megan Cordaro on ...

The Real Family Eats: Dishing on real parenting... ·

2025/02/18

Send us a text with your feedback here!What happens when the life you thought you’d have collides with the reality of motherhood?In this powerful episode, Megan Cordaro, mom of five and Certified Birth Doula, joins Reesa Morala, LMFT, to share her raw and emotional journey of pregnancy, parenting, and sacrifice. Megan opens up about being pregnant with twins while her husband was deployed to Iraq, the overwhelming grief and resentment of letting go of personal dreams, and the hard-earned wisdom of

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56:17

How to Heal After Pregnancy Loss: Jillian Cajigas on...

The Real Family Eats: Dishing on real parenting... ·

2025/02/11

Send us a text with your feedback here!In this deeply moving episode, Jillian Cajigas, mom of one, joins Reesa Morala, LMFT, to share her emotional journey through pregnancy loss, high-risk pregnancy, and early sobriety. Jillian opens up about her struggles with uterus didelphys, the grief of a prior miscarriage, and the overwhelming feeling that her body had failed her. She reflects on how she navigated mental health challenges, found support, and worked toward healing while preparing to welcome

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42:52

How to Redefine Being a Good Mom: Jennifer Lebrick on...

The Real Family Eats: Dishing on real parenting... ·

2025/02/04

Send us a text with your feedback here!In this candid episode, Jennifer Lebrick, mom of two, joins Reesa Morala, LMFT, to dive into the challenges of being a full-time breadwinner while raising a family. Jennifer shares her journey of balancing career demands, societal expectations, and parenting pressures. From the sacrifices she made, including missing precious moments with her kids, to the strain it placed on her family relationships, Jennifer's story is one of resilience and love.🎧 Listen

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52:53

How to Reparent While Parenting: John Bacon Gilbert’s...

The Real Family Eats: Dishing on real parenting... ·

2025/01/28

Send us a text with your feedback here!two and Marriage and Family Therapist, joins Reesa Morala, LMFT, to share his inspiring story. John opens up about:Parenting while deployedHis journey of recovery from alcohol abuseThe intentional steps he took to build a stronger connection with his childDiscover relatable insights, powerful resources, and emotional stories of resilience. Plus, don’t miss John sharing his cherished Gram Gram’s Banana Bread recipe—a nostalgic family favorite that brings warmth

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42:06

Quieting Critical Self-Talk: Kate Anderson on...

The Real Family Eats: Dishing on real parenting... ·

2025/01/21

Send us a text with your feedback here!In this candid episode, Kate Anderson, mom of three and owner of Kate Anderson Fitness, joins Reesa Morala, LMFT, to explore the challenges of raising children with vastly different personalities. Kate opens up about the struggle of recognizing how her own negative self-talk influenced her children’s inner narratives and the steps she’s taking to break the cycle of self-criticism.As they discuss parenting strategies, self-awareness, and personal growth, Kate

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