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PODCAST

Off the Cupp with S.E. Cupp

iHeartPodcasts and Reasoned Choice

S.E. Cupp needs a break -- from the news, from politics, from the triggering headlines and heated discussions … from the mental load of it all. Off the Cupp is just that. It’s a place to get loose and personal, to talk about what’s going on in our lives - beyond (and, yes, maybe because of) the news. Through a lens of mental health, S.E. invites her famous guests — celebrities, athletes, authors, journalists, politicians, reality stars — to share their life stories, their trials and tribulations and

health & fitness mental health

All Episodes

57:03

Rahm Emanuel on fly fishing, ballet, and saving...

Off the Cupp with S.E. Cupp ·

2025/11/19

Rahm Emanuel has many former big titles attached to his name: President Obama's chief of staff, mayor of Chicago, ambassador to Japan. He also has a pretty hefty — potential — future title (*cough* 2028 presidential contender) attached to his name as of late. But that's not what S.E. and Rahm are here to talk about. In this episode, the two dig into Rahm's past, his family, his pivots and passions, and maybe a little bit of politics sprinkled in. The two also get to nerd out on a

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9:42

BONUS: A fly fishing primer

Off the Cupp with S.E. Cupp ·

2025/11/18

Tomorrow’s episode is an interview with Rahm Emanuel, who, like S.E., happens to be very into fly fishing! The two wade into the topic during the conversation and quickly find themselves comfortably in the deep end of in-the-know fishing jargon, so consider this BONUS episode your life preserver. S.E. is joined by returning podcast champion (and husband) John Goodwin to define all the key terms you’ll hear in this week’s main podcast. It’s a short, fun conversation that is

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41:44

S.E.’s Talkin’ Coffee … but what is coffee?

Off the Cupp with S.E. Cupp ·

2025/11/17

S.E. is joined by her producers Lauren and Derrick and her husband John to discuss the most memorable coffee-related scenes in movies. Plus, our caffeinated panel considers the important question, “what is coffee?” And all the news that’s fit to sip!See omnystudio.com/listener for privacy information.

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39:16

Who won the shutdown, with Andrew Gillum

Off the Cupp with S.E. Cupp ·

2025/11/13

If last election week ended with a bang for Democrats, this week ended in a whimper with eight Senate Democrats breaking from their party and signing a deal to end the historic government shutdown. And voters are not happy about it. Our Talkin' Politics guest today, Andrew Gillum [former Mayor of Tallahassee and co-host of Native Land Pod], helps S.E. dissect this game of chicken — who won, who lost, and what lessons can Democrats take from these past two weeks as the 2026 elections loom over

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61:02

Mika Brzezinski knows her value

Off the Cupp with S.E. Cupp ·

2025/11/12

This week, S.E. goes behind the headlines, the camera, and the 5am call time with Mika Brzezinski. The co-host of MSNBC's Morning Joe and founder of the Know Your Value Initiative, Mika talks about her 'rough around the edges' upbringing with her artist mom and DC-insider dad where evenings might have mixed foreign dignitaries and the Pope with sawdust and chainsaws. She also shares her career journey, including the challenges women face in media, the importance of bringing others up, and the mental

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23:11

Sen. Elissa Slotkin: Democrats need to ‘start by...

Off the Cupp with S.E. Cupp ·

2025/11/06

This week was a big one for Democrats so S.E. sits down with Michigan Sen. Elissa Slotkin to get her takeaways from Tuesday’s elections, why Democrats need their midwestern cohort now more than ever, and what she’s really thinking about the 2028 race. Then, S.E. weighs in on this question, were these big Democratic wins actually a referendum on Trump? Well, it's complicated. Plus, listener mail!See omnystudio.com/listener for privacy information.

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58:26

Janel Moloney is still living in West Wing's world

Off the Cupp with S.E. Cupp ·

2025/11/05

This week, S.E. gets to indulge in one of her favorite shows, The West Wing, with Janel Moloney, who played Donna Moss across the series' 7 seasons. In this strange new streaming era where the past is present, Janel explains what it's like be on a 25-year-old hit show. Janel brings us back to her early audition days, getting — and not getting — the big breaks, and how she's evolved as a writer and actor since. For more Janel, check out her Substack.See omnystudio.com/listener for privacy

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22:49

Is Trump planning on a third term?

Off the Cupp with S.E. Cupp ·

2025/10/31

This week on Talkin’ Politics, S.E. chats with Rep. Ro Khanna (D-Calif.) about his take on a new generation of leaders (and issues) to carry the Democratic Party into the future. Then, S.E. weighs in on some recent chatter about whether Trump will actually try to break American democracy in order to allow himself to serve a third term in office. (Believe him!) Plus, listener mail!See omnystudio.com/listener for privacy information.

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65:10

Chely Wright, Country's Queer Icon

Off the Cupp with S.E. Cupp ·

2025/10/29

This week, S.E. sits down with Chely Wright, an award-winning country music artist, activist, and author to discuss her multifaceted career and personal journey. Before they get into the emotional and professional challenges Wright faced as a closeted gay woman in the country music industry, S.E. asks Chely her thoughts on some big news (from Beyonce to Nicole Kidman and Keith Urban) that has come out of the country music industry of late. They also talk about Chely’s trailblazing reputation,

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30:08

Karine Jean-Pierre & S.E.’s take on Trump’s White...

Off the Cupp with S.E. Cupp ·

2025/10/25

This week on Talkin’ Politics, S.E. chats with former White House Press Secretary Karine Jean-Pierre about why she left the Democratic Party, the rise of independent voters, her message to Dems, and her new book, “Independent: A Look Inside a Broken White House, Outside the Party Lines.” And later, do you hear that noise? If you’re in Washington, D.C., it’s probably the clang of construction and the end of an historic era as President Trump tears down the East Wing to

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44:06

Mindy Cohn is kindness and joy

Off the Cupp with S.E. Cupp ·

2025/10/22

Nostalgia alert! This week, S.E. gets to tap into her inner 8-year-old in an interview with Mindy Cohn. So many 80s audiences grew up with Mindy, who played Natalie on the Facts of Life, a sitcom focused on the lives of four girls — and their caretaker — at a prestigious all girls boarding school. S.E. gets to find out what the dynamic was like behind and on the set, how that early celebrity affected Mindy, and how she said goodbye to the show after a decade of work. But Mindy has

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51:44

S.E.’s Talkin’ Coffee … and askin’ questions

Off the Cupp with S.E. Cupp ·

2025/10/20

It’s the season two return of Talkin’ Coffee! S.E. is joined by her producers Lauren and Derrick to discuss what TV shows are most identifiable with coffee and consider whether there is any place coffee does not belong. Plus, a personal coffee-meets-technology tragedy, and all the news that’s fit to sip!See omnystudio.com/listener for privacy information.

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38:55

Talkin' Politics: Rahm Emanuel & S.E.'s take on those...

Off the Cupp with S.E. Cupp ·

2025/10/18

Welcome to Talkin' Politics, the podcast within a podcast that gives you a weekly dose of S.E.'s piping' hot takes on the news of the week as well as interviews with political heavyweights. And this week, S.E. talks with Rahm Emanuel. Most recently, Rahm was the U.S. ambassador to Japan, but he has also served in Congress, as mayor (of Chicago), and, once upon a time, Chief of Staff for President Obama. And rumors are swirling he's eyeing the presidency. And you know S.E. likes to have some fun, so

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57:19

Charlamagne Tha God on Therapy, Preparation, and the...

Off the Cupp with S.E. Cupp ·

2025/10/15

Welcome to Season 2! What a way to start! S.E. sits down with Charlamagne tha God for a conversation about media today, his early radio days, mental health, and so much more. Charlamagne is a media mogul to the nth degree. He is making an impact and elevating Black voices in broadcast, podcasting, and publishing. He's also the reason S.E. has this podcast. S.E. and Charlamagne talk about their alter-egos, finding their way through the broadcast gauntlet and the good — and troubling —

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1:36

Off the Cupp is back with season 2!

Off the Cupp with S.E. Cupp ·

2025/10/08

S.E. Cupp is back with her thoughtful deep-dive convos about life, careers, pivots, parenting, and mental health with her famous friends and people she admires. But there's more! S.E. is also bringing back 'Talkin' Coffee' — a fun and frothy roundtable chat with her producers, Lauren and Derrick, about all things coffee. And if THAT's not enough, S.E. is adding another episode to the roster ... 'Talkin' Politics.' She's still reserving the weekly Off the Cupp episode as her break from the news

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67:14

Love & Marriage: S.E. and her husband talk mental health

Off the Cupp with S.E. Cupp ·

2025/09/10

It's the final episode of season 1! And S.E. has some NEWS (you'll have to listen to find out!). To cap off a year of 49 fun, insightful, and revealing conversations about the intersection of life, careers, and mental health, S.E. brings on a very special guest for episode 50 — her husband, John Goodwin. This episode is more personal than ever before, not only because they are talking about their relationship, but also because you'll hear about S.E.'s mental health breakdown from John's

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61:20

The magic of Hamilton's Christopher Jackson

Off the Cupp with S.E. Cupp ·

2025/09/03

It's a thrilling penultimate episode of Off the Cupp Season 1 with one of the coolest guests ... Broadway (and TV and movie) star, Christopher Jackson! S.E. indulges in ALL the musical theater, behind-the-scenes action Christopher can offer from The Lion King to In the Heights to Hamilton. Christopher shares his journey from small-town life in Cairo, Illinois, to the grand stages of Broadway and television. He talks about his deep relationships with creative giants like Lin-Manuel Miranda and the

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64:23

Michael Kelly isn't working

Off the Cupp with S.E. Cupp ·

2025/08/27

This week S.E. chats with Michael Kelly, star of House of Cards and Jack Ryan, among so many more. They talk about Michael's serendipitous start in acting, his deep love of baseball, and when he almost quit acting (and what gave him the courage to continue). S.E. and Michael get honest about managing demanding careers and parenting, the pain of missing milestones and also the need to pursue one's passion. Stay tuned for a very special lightning round spanning facial hair, politics and sports.See

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28:19

James Van Der Beek's New Role: Survivor

Off the Cupp with S.E. Cupp ·

2025/08/20

This week, S.E. sits down with James Van Der Beek, an actor known for so many iconic roles from Dawson's Creek to Varsity Blues to The Rules of Attraction. Now James is using his platform to share his life-changing cancer diagnosis and amplify the life-saving need for early detection. S.E. and James delve into his emotional journey from diagnosis, to treatment to the profound realizations about identity and resilience. Stay tuned for a delightful and surprising lightning round tailor made for

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52:10

Scheana Shay on anxiety and infidelity and reality...

Off the Cupp with S.E. Cupp ·

2025/08/13

This week, S.E. enters the Bravoverse with Scheana Shay! The Vanderpump Rules reality star opens up (even more) in her new memoir, My Good Side. S.E. and Scheana get into all the drama from the set to the page, but they also get personal about the darkest parts Scheana revealed in her book, her struggle with anxiety around her kid and parenting, and how she is finding ways to be in the moment rather than her head.See omnystudio.com/listener for privacy information.

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