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PODCAST

Mind Body and Laughter Podcast

Welcome to Mind, Body, and Laughter, the podcast where we explore the lighter side of relationships and well-being. Join us as we dive into topics that nurture your mind, energize your body, and tickle your funny bone. Whether you"re here for the relationship stories, wellness tips, the hearty laughs, or a little bit of them all, we"ve got you covered. Let"s get started!

society & culture relationships

All Episodes

00:16:31

Flying first class and friend does not.

Mind Body and Laughter Podcast ·

2026/10/02

In this episode we discuss opinions on whether it is good or not for you to have a first class seat and your freind does not when you have the money? We also discuss a new chapter in life and the controversy of a football player getting cut from the NFL and going back to college.00:00 Intro00:40 Our Viral Video01:40 Youngest goes away03:07 List a bet04:30 Flying first class and your friend does not12:24 Football player going back to college after getting cut 15:50 Wrap up

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00:18:00

The Polygamist

Mind Body and Laughter Podcast ·

2026/08/19

SPOILER ALERT!!!!!!! DO NOT WATCH FROM 8:00 TO 14:30 IF YOU HAVE NOT SEEN THE SERIES AND WANT TO SEE IT!!In this episode we discuss the series The Polygamist! We also discuss our summer and spending a little time alone.00:00 Intro00:40 Busy summer02:22 The Polygamist04:00 Is Polygamy legal?07:50 Back to the series14:30 Summer’s coming to an end16:00 Time alone and wrap up

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00:23:15

Is intimacy more important than sex?

Mind Body and Laughter Podcast ·

2026/07/08

In this episode we discuss whether intimacy is more important than sex. We also get into living in other places and the difference between a BBQ and a cookout?00:00 Intro00:30 Difference between BBQ and Cookout?02:48 4th of July weekend storm04:18 Is intimacy more important than sex 11:49 Florida trip to West Palm beach 13:04 Can you live in another place?19:20 What is a man made beach?22:35 Wrap up

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00:13:18

Accepting Gifts?

Mind Body and Laughter Podcast ·

2026/06/17

In this episode we discuss accepting gifts from the opposite sex and whether it is appropriate or not? We also get into a few more topics.00:00 Intro00:20 Tonya trying to figure it out01:57 Summer coming proms03:45 Kids growing up05:48 Accepting gifts outside of the relationship / marriage?12:30 Vendor event and wrap up

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00:15:31

Stepdad replaced by missing biological dad

Mind Body and Laughter Podcast ·

2026/06/03

In this episode we discuss a situation where a stepdad helped raise a young lady for 17 years and is then asked to give up his seat at her graduation when the biological reappears.00:00 Intro00:20 Step dad gets pushed to the side for a Biological that has been missing for 17 years08:00 Pop the balloon09:30 Road trip reset14:40 Wrap up

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00:19:59

Michael Movie and do women need a man?

Mind Body and Laughter Podcast ·

2026/05/07

In today's episode we shot an impromptu episode in the car and we spoke about the Michael movie, asked would you give up your pet for someone you are dating? Also, we asked do women need a man and vice versa?00:00 Intro00:20 Michael Jackson movie05:57 Our day after the movie09:40 Would you give up your pet for someone you are dating?12:10 Give a good reason why women would want a man and vice versa?18:00 Wrap up

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00:18:48

Is the man wasting a woman's time if he is not ready...

Mind Body and Laughter Podcast ·

2026/04/15

In this episode we discuss a situation where a woman is ready to marry after 2 years and the man is not and whether he is wasting her time?00:00 Intro00:26 Thank you for the condolences wishes and funeral of my dad02:55 Shady Rest Country Club04:35 Topic of the day14:25 Health Tips (Nettle Leaf)

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00:16:38

Cheating Game

Mind Body and Laughter Podcast ·

2026/04/01

In this episode we play a game of questions asking if certain situations are cheating or not?00:00 Intro00:30 Is it cheating if you are venting about your partner to a friend of the opposite sex?05:15 Is it cheating to follow exes on Instagram?05:31 Is it cheating to turn off location 06:15 Is it cheating to go and drop off food to a friend of the opposite sex that likes your cooking07:30 Is it cheating to have someone in the car of the opposite sex and tell your partner to get in the back?09:30 Is

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00:14:11

Do you remember game

Mind Body and Laughter Podcast ·

2026/02/26

In this episode we play a game of remembering points in our relationship. We also discuss Jesse Jackson and dominate traits.00:00 Show intro00:30 Do you remember game10:10 Jesse Jackson and dealing with death13:27 Dominate trait and wrap up.

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00:15:31

After Effects of Valentine's Day

Mind Body and Laughter Podcast ·

2026/02/18

In this episode we discuss some of the after effects of Valentine's Day. we also dive more into Chi Reiki Botanicals, ending with a giveaway.00:00 Show intro00:30 After Valentine’s Day08:22 What is Chi Reiki Botanicals?12:10 Reiki13:20 Chi Reiki Botanicals tea Giveaway and wrap up

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00:20:12

Protecting your peace

Mind Body and Laughter Podcast ·

2026/02/04

In this episode we discuss keeping your peace and whether the people around you add or subtract from your peace. We also discuss the word older, our new venture and attention seeking on social media.00:00 Show intro00:30 Chi Reiki Botanicals04:50 Fussing about the word older07:35 Attention seeking social media 13:10 Keeping your peace19:40 Wrap up

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00:17:10

New Year Update

Mind Body and Laughter Podcast ·

2026/01/14

In this episode we give an update on what's been going on. We also discuss the new business, online dating, empty nesting, and habit changing.00:00 Show intro00:30 Tonya’s cold02:50 New business Chi Reiki Botanicals05:00 Hinge / dating sites09:45 Empty nesting 13:10 Habit changing16:50 Wrap up

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00:19:15

Gifts

Mind Body and Laughter Podcast ·

2025/12/17

In this episode we discuss gifts and the holidays!00:00 Show intro00:30 How early should you give a gift02:30 Xmas tree argument05:00 Hurts jersey 06:40 Gifts15:15 Nails18:33 Wrap up

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00:14:46

Should you tell if you saw your friend's partner...

Mind Body and Laughter Podcast ·

2025/12/03

In this episode we ask if you caught the wife or husband of your friend cheating, should you tell your friend? We also ask if you were a chair who would you want to sit on you?00:00 Show intro00:27 If I was a chair who would I want to sit on me?03:40 Should you tell if you saw the partner of your friend cheating?13:17 Wellness Tip and Wrap up

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00:18:50

Who is the first to be unhappy women or men?

Mind Body and Laughter Podcast ·

2025/11/27

In this episode we discuss who is the first to be unhappy in a relationship, women or men? We also discuss was integration a good thing and showing thanks.00:00 Show intro00:27 Who is unhappy first?07:30 Was integration a good thing for the black community?12:33 Thankful Wednesday 18:20 Wrap up

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00:16:47

Self Sabotaging Relationships.

Mind Body and Laughter Podcast ·

2025/11/12

In this episode we discuss if we have used self sabotaging to get out of any not our previous relationships. We also discuss tips on when you are having a bad day.00:00 Show intro00:41 Today’s topic 10:03 Wellness tip on having a bad day16:10 Wrap up

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00:24:28

Celebrity Culture and Cleopatra.

Mind Body and Laughter Podcast ·

2025/11/01

In this episode we continue about our experience in Morocco and how it led to us getting more in depth about Cleopatra. We also discuss celebrity culture and whether it is a good thing or bad thing?

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00:21:44

Morocco

Mind Body and Laughter Podcast ·

2025/10/15

In this episode we discuss our trip to Morocco, visiting the cities of Marrakech and Casablanca.00:00 Show intro00:25 Morocco trip01:33 Marrakech 09:54 Casablanca16:09 Wrap up

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00:23:45

Can a relationship work with very little in common?

Mind Body and Laughter Podcast ·

2025/10/01

In today's episode we discussed if a relationship can work when you have little in common? We also ask can married or people in a long term relationship hang out with single friends. We finish with some health tips.00:00 Show intro00:55 Can a relationship work with little in common?09:20 Can people that are in a marriage be friends with single friends16:40 Health talk23:00 Wrap up

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00:19:18

What is hard about a relationship?

Mind Body and Laughter Podcast ·

2025/09/24

In this episode we discuss what can be hard about a relationship. We get into if you have kids and they don't want you to date after things not working with their parents. We discuss seasonal detoxes as well.00:00 Show intro00:40 What is hard about a relationship or marriage? 05:16 Who’s podcast?06:27 What if your kids don’t want you to date?13:44 Seasonal Detox18:58 Wrap up

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