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PODCAST

Thirty Flirty and Trying

A biweekly podcast for millennial girls, gays, & theys just out here doing their best. “Thirty, Flirty, & Trying” is hosted by NoLo, a badass Multi-Passionate Generalist and mom of 3 (if you count her 2 dogs) still trying to find herself, and Chris, an awkward Creative with too many hobbies and physical ailments. Join us as we talk candidly about the struggle that is life and navigating all the transitions that come with being in your 30s as a millennial.

society & culture

All Episodes

01:00:51

Struggling w/Social Lives

Thirty Flirty and Trying ·

2025/11/02

Hi, frahnd! This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives.Today, we’re diving into something we’ve both been feeling lately…finding energy for a social life. Why is it so hard to make plans, go out, or even want to be social these days? And when we do, what can we do that doesn’t revolve around alcohol or loud bars? If you ever

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01:15:54

Struggling w/Friendships

Thirty Flirty and Trying ·

2025/10/19

OMG Hello again, frahnd! Welcome back to Thirty, Flirty & Trying!This season, the struggle continues. Relationships, whether platonic, romantic, familial, or otherwise, take time and patience to cultivate and, honestly, ain’t nobody got time for that😔 Tbh, our social lives feel out of control and on the decline. Juggling time to love on our friends, partners, and family feels overwhelming and almost impossible in a culture that requires us to overwork ourselves. So in season 2, we share how

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01:04:38

Struggling w/Sensuality

Thirty Flirty and Trying ·

2025/01/05

Hi Frahnd!! On the last episode of the season, Struggling with Sensuality, we talk about the demonization of women’s sensuality, the uncomfortable adult lens that grown ups project onto women as children, and how we’re healing these wounds to finally have mental autonomy over our bodies again. .What are your thoughts on today’s convo? Have you been personally victimized by others for your sensuality? Share your thoughts and struggles with us on Instagram, TikTok, or YouTube! Thirty Flirty

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01:39:53

Struggling w/Spirituality

Thirty Flirty and Trying ·

2024/12/08

TRIGGER WARNING: Hi Frahnd! This episode covers a few different heavy topics, including the recent election, religious trauma, racial inequality, and child abuse. If this is not the episode for you, or today is not a good day to hear about this stuff, please take care of yourself; catch us in the next one bb, no stress<3On today’s episode, we talk about our tumultuous spiritual journeys, the reasons why so many millennials are detached from mainstream religion, and discuss benefits of different

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01:12:52

Struggling w/Impostor Syndrome

Thirty Flirty and Trying ·

2024/11/18

SOUND DISCLAIMER: Hi Frahnd! We had many an issue recording this episode; it literally took 3 takes and we just about had a meltdown. Unfortunately, about an hour into the episode Chris’ mic died so the sound of the last 10 minutes is MUCH softer than the rest. You’ll still be able to hear, but you’ll need to turn up the volume drastically for that last part of the episode. We apologize for the inconvenience!What are your thoughts on today’s convo? How has the imposter monster affected your life

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01:25:47

Struggling w/Aging Gracefully

Thirty Flirty and Trying ·

2024/10/27

On today’s Spooky Spectacular, we discuss where we are in our personal aging journeys, where the fear of aging comes from, the ugly side of eternal youth and the risks that come with pursuing it, and talk about a mindset shift to set future you up for a peaceful and fruitful aging process.What are your thoughts on today’s convo? We'd love to hear what your experience has been like with aging. Share your thoughts and struggles with us on Instagram, TikTok, or YouTube! Thirty Flirty Socials: IG:

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01:49:50

Struggling w/Childhood Trauma

Thirty Flirty and Trying ·

2024/10/13

On today’s episode, we’re joined once again by Ursula Rodriguez of Soleil Vida Studio. We’ll discuss the many ways our childhood traumas affect our present-day lives, take you through helpful tools to honor the needs of your inner child, and share how we’ve applied some of these in our own lives. What are your thoughts on today’s convo? We'd love to hear if you've had a similar experience unraveling your childhood and how you've overcome/are working through those revelations. We're always here to

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00:54:44

Struggling w/Corporate Burnout

Thirty Flirty and Trying ·

2024/09/29

On today’s episode, we’re joined by Ursula Rodriguez of Soleil Vida Studio. We talk about Ursula’s corporate past, the moment the burnout hit, how that brought us all together, and where our journeys with inner child healing began. This is the first of two interviews with Ursula; make sure to follow us so you don't miss the next episode!What are your thoughts on today’s convo? We'd love to hear if you've had a similar experience in your work journey and how you overcame/are working through those

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01:32:08

Struggling W/Body Dysmorphia

Thirty Flirty and Trying ·

2024/09/16

On today’s episode, we discuss the ways in which growing up in the early 2000’s affected our view our bodies, where we are in the our Body Dysmorphia Struggle, and what we’re doing to foster more self-love and acceptance for our bodies! What are your thoughts on today’s convo? We'd love to hear if you had a similar experience growing up. Share your thoughts and struggles with us on Instagram, TikTok, or YouTube! Thirty Flirty Socials: IG: ⁠@flirtythirtytryingandpodcast⁠ TikTok:

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01:01:47

Struggling w/Introductions

Thirty Flirty and Trying ·

2024/09/01

On our very first episode, we share with you who we are, the story of our unlikely friendship, and why, 7 years later, we have decided to tie our lives together (no pressure) to achieve our dreams of community and fulfillment like the bada** menaces that we are. What are your thoughts on today’s convo? What are your struggles? Share your thoughts and struggles with us on Instagram, TikTok, or YouTube! Thirty Flirty Socials: IG: @flirtythirtytryingandpodcast TikTok:

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