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PODCAST

Unfollow Me!

Unfollow Me! Podcast

Join businesswomen Brittany, Calundra and Jokeeta as they discuss navigating the world of business networking, real estate, friendships, faith and family.

society & culture relationships

All Episodes

01:08:58

Ep.4 – The Blueprint: The Exhale Event Productions...

Unfollow Me! ·

2025/11/07

Flying solo for this episode, Calundra sits down with Exhale Event Productions to unpack their inspiring journey, transforming a thankless side hustle into a thriving six-figure business in just four years. Jonathan (aka DJ NathanSynth) and Anthony (aka MC A-Rob) share their blueprint for success, offering insights for aspiring entrepreneurs and pulling back the curtain on the personal experiences that shaped who they are today.Plus, Jonathan — who is also Calundra’s husband and the sound engineer

en-US

01:07:19

Ep.3 – You’re Not Your Business: Learning Detached...

Unfollow Me! ·

2025/10/24

So many entrepreneurs say they want balance, but secretly, their self-worth is tied to their business performance. When a client doesn’t book, a post doesn’t hit, or feedback feels off—it’s personal.In this episode, the ladies unpack what insecure business ownership looks like, how anxious attachment sneaks into your brand, and what it means to practice detached professionalism; staying emotionally grounded while still showing up with heart. You’ll learn how to: •Recognize when your emotions are

en-US

00:56:45

Ep.2 – Faith, Self-Care & The Evolving Entrepreneur...

Unfollow Me! ·

2025/10/10

In this episode, we’re chatting with the amazing Shana-Lee, founder of Breathe & Exhale 360 — and now, published author of Mommy in Waiting!Shana-Lee shares how her business was born, the lessons she’s learned along the way, and what inspired her to turn her story into a book. We talk about growth, faith, and what it really looks like to build something that serves both your purpose and your people. It’s a conversation full of heart, healing, and honest business talk — the kind that reminds you

en-US

00:49:55

Ep.1 – A Summer Hijacked!

Unfollow Me! ·

2025/09/26

In this Season 3 premiere, the ladies return from summer break to reflect on their progress since the “Boots on the Ground in 2025” episode (Season 2, Episode 3). They dive into goal achievement vs. setbacks, highlight key business updates, and share insights on their personal development journey. Listeners will get a candid look at how entrepreneurship, life balance, and goal setting are unfolding for them as they step into a new season of growth.

en-US

00:55:01

Ep.8 – Turn the Wigs Around!

Unfollow Me! ·

2025/05/14

In this chill and fun season finale, we’re undeniably giving a nod to the iconic “turn the wigs around” scene from Dreamgirls—because sometimes, you just have to shift the energy and reset the vibe!We’re wrapping the season with a candid conversation about how we’ve been flipping the script in our own lives—personally and professionally. Plus, we’re sharing the books currently keeping us inspired, challenged, and reflective. Whether you’re into fiction, self-help, or memoirs, you’ll want to add

en-US

00:57:23

Ep.7 – From the Grind to the Glow Up ✨

Unfollow Me! ·

2025/04/30

Do you create space for a business when it’s in its grinding stage? Or do you only show respect for it when it’s in its glow up era? In this episode of the Unfollow Me! Podcast, we’re breaking down what makes a business “real,” the pressure to look “legit,” and why “side hustles” deserve more respect. We’re also talking sponsorships, support, and the truth about being on time.Listen now! The grind and the glow-up both matter! Support Unfollow Me! by contributing to their tip jar:

en-US

01:06:17

Ep.6 – Let’s Revisit This Friendship Thing

Unfollow Me! ·

2025/04/16

The ladies are back and louder than ever! Jokeeta, Calundra, and Brittany dive into the mess, the magic, and the moments that make you wanna laugh, cry, and text your group chat. From relatable drama to unapologetic truths, this episode is your reminder that not everyone deserves a front-row seat in your life. Tune in, tap in, and unfollow who you need to!

en-US

01:08:07

Ep.5 – Connected in Business, Spirit & in Grief

Unfollow Me! ·

2025/04/02

Guests Nikita Wilburn and Crystal Foster tell us the purposes behind the startup of their businesses as well as the stories of how they’ve established solid relationships with each other and others. Both ladies have a business, and also a nonprofit where they support people in getting the assistance they need for their physical health or even when it comes to grief. Their story is a great example of how to build community in business.

en-US

01:06:29

Ep.4 – Healing, Homes & Hustle

Unfollow Me! ·

2025/03/19

The ladies have a “table talk” with Brittany’s Aunt Beverly, also affectionately known as “Aunt BJ!” Beverly Lauderdale Giddings is a therapist AND a realtor. In this discussion she recounts the paths she’s taken career-wise which have led her to where she is today, emphasizing how the longing to feel fulfilled in her work has driven her to her current occupations.

en-US

01:01:07

Ep.3 – Boots on the Ground in 2025

Unfollow Me! ·

2025/03/05

The ladies discuss what the name of their podcast, “Unfollow Me!” means to them before sharing their goals for 2025, holding each other accountable to carrying them out. In between ALLAT they talk about a few current trends and common occurrences they can do without, business wise and socially.

en-US

01:10:42

Ep.2 – Naked, Nasty & New! Talking Relationships w/...

Unfollow Me! ·

2025/02/19

Robert White provides advice for Christian singles and answers Brittany's specific questions about dating. As a leader and businessman himself, Robert emphasizes that incorporating biblical AND organizational leadership principles into relationships can set one up for generational success. Lastly, Pastor Rob dishes on his current hit sermon series titled 'Naked, Nasty & New.' Listen along to hear what it's all about and consider visiting Freedom Church in Bedford, TX for his final message of the

en-US

00:51:08

Ep.1 – Fresh Starts & Fasting Chats: New Season, Who...

Unfollow Me! ·

2025/02/05

Calundra, Brittany and Jokeeta are back for season 2 with clear minds and full hearts. Listen as they talk about their winter break as well as the topic of fasting and other Christian practices.

en-US

01:11:02

Ep.8 – It’s Been a Journey!

Unfollow Me! ·

2024/12/10

On the final episode of the season, Brittany, Jokeeta and Calundra discuss the status of their own personal journeys as it relates to the most important aspects of their lives: Christ, womanhood, parenthood and entrepreneurship. Getting deeply personal and transparent, they act as each others’ soundboards to empower one another on these journeys.

en-US

00:59:45

Ep.7 – Not-So-Friendly Competition

Unfollow Me! ·

2024/11/26

Brittany, Calundra and Jokeeta challenge the “my friend is secretly competing with me” ideas they’ve seen on social media lately, and try to get to the bottom of it. While they know competition to be more prevalent and much more expected in the workplace, they discuss how the conversations they’ve come across have shifted to emphasize competition in friendships.

en-US

00:49:29

Ep.6 – Family Business

Unfollow Me! ·

2024/11/12

Brittany and Calundra share their feelings about the election, and then delve into the potential joys and perils of what may come along with being in business with family members.

en-US

00:57:48

Ep.5 – Standing on Business in the Highest Heel

Unfollow Me! ·

2024/10/29

Brittany, Calundra, and Jokeeta go into a discussion about the negative connotation that is associated with being an assertive woman-especially in the workplace. They share their own experiences and express their disdain with these interactions, proposing the reasons behind the emotions of these particular encounters. They also touch on other topics that fall under this umbrella such as people speaking fear into your plans based on their own projections, how to network and more. Tune in. Let them

en-US

01:12:42

Unfollow the Hype: Real Estate Truths

Unfollow Me! ·

2024/10/15

The ladies are back together again after Jokeeta’s hiatus due to her real estate ventures; but, she doesn’t come back without a souvenir. Jokeeta comes back to the pod bearing gifts in the form of real estate gems. This includes (and is not limited to) the several types of real estate investing, the current state of the market and many more collectibles. Tune in to learn this valuable information because your girl comes in swinging!

en-US

00:48:35

Quality Traits of a Successful Entrepreneur

Unfollow Me! ·

2024/10/01

Brittany and Calundra discuss their ideas of a quality experience as it relates to business on both ends: as consumers and as business owners. They discuss valuable traits in successful business owners that they favor, while also dissecting the not-so-favored traits they’ve observed by various entities in various industries. The ladies emphasize the importance of good customer service, the ability to civilly resolve conflict, and the financial management side of business operation.

en-US

00:52:14

Are You Myyy Friend? Are We Locked In? - Cultivating...

Unfollow Me! ·

2024/09/17

The ladies recall the stories of how they came to be friends, detailing the full circle moments that solidified their connections. As the hostess with the mostest, Brittany asks a series of questions which involve the joys and trials of adult friendships, asking for Calundra's and Jakeeta's opinions on the subject. What sustains friendships in adulthood? How do friends move forward after a conflict? How do you determine which friends are worth keeping around? Calundra shares a personal story of her

en-US

00:28:13

Bad Business, Bad Position

Unfollow Me! ·

2024/08/31

Brittany, Calundra and Jakeeta introduce themselves and give a background of what their work entails. As businesswomen, they encounter many different people and various interesting scenarios in which they have to quickly process their feelings about-and then put their best feet forward. This episode in particular focuses on referrals gone bad; basically business relationships that they've arranged and put together going sour. Having a podcast allows these ladies to be intentional about openly

en-US

20 results

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