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PODCAST

Our Better Half

Sexologist Dr. Jane Fleishman, sex therapist Dr. Rosara Torrisi, and psychotherapist Dr. Sabitha Pillai-Friedman break down the beauty of human sexuality in the second half of life -- also known as the better half.

health & fitness sexuality

All Episodes

22:18

220: Innovations in Pelvic Floor Sexual Health

Our Better Half ·

2026/02/08

Our guest this week is Dr. Amanda Olson! Dr. Olson is a pelvic health physical therapist, entrepreneur, author, and global educator with a passion for empowering men and women and advancing conversations around pelvic health. She has dedicated her career to breaking stigmas around pelvic health, developing innovative solutions to improve quality of life, and supporting patients with conditions including cancer, incontinence, pelvic pain, pelvic organ prolapse, endometriosis, and MRKH syndrome. Dr

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30:23

219: Presence Over Performance as We Age

Our Better Half ·

2026/01/21

Our guest this week is Dr. Sara Nasserzadeh, PhD. Dr. Nasserzadeh is an award-winning author, TED speaker, and world-renowned relational expert. She holds a PhD in social psychology and specializes in sexual health and relationships at both macro and micro levels. Dr. Nasserzadeh has served as a senior cultural advisor for governments, UN agencies, academic institutions, and Fortune 500 companies. She has authored multiple articles, books, and book chapters. Her newest book, Love by Design: 6

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31:14

218: Masturbation and Menopause: New Research

Our Better Half ·

2025/12/17

Our guest today is Dr. Justin Lehmiller, a social psychologist, author, and Senior Research Fellow at The Kinsey Institute. He is host of the Sex and Psychology Podcast and is author of the popular book Tell Me What You Want: The Science of Sexual Desire and How It WillHelp You Improve Your Sex Life. Dr. Lehmiller is an award-winning educator, having been honored three times with the Certificate of Teaching Excellence from Harvard University, where he taught for several years. He is also a prolific

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26:36

217: All Sex is Queer Sex (Especially For Older Adults)

Our Better Half ·

2025/11/26

Our guest this time is Stephen Duclos, and his interest in aging is partly because he has been doing social change work for decades and sees aging as just one more civil rights horizon. He's also interested in aging because he's a sex therapist, and he sees all sex as queer sex when it comes to aging adults. Stephen has been working as a therapist and counselor since 1972. He currently holds licenses and national certifications in Sex Therapy (as a CST), Couples and Family Therapy (LMFT), Mental

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27:41

216: Students Innovating: Creating Sex Positive...

Our Better Half ·

2025/11/11

This week on Our Better Half, hosts Rosara and Jane sit down with Virginia Nguyen, Stacey Rose, and Djanikah Elysse to discuss their groundbreaking project on sex-positive senior living facilities. Join us as we dive into a crucial conversation about sexuality and aging. Our guests share insights on: The inspiration behind their sex-positive senior living project and a brief overview of its goals. Dimensions of intimacy beyond physical sex that are vital for older adults in residential care.

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29:41

215: Sex CAN Get Better with Age

Our Better Half ·

2025/10/29

Please join us for an enlivening conversation with Dr. Cynthia Graham, an esteemed editor, researcher, and educator. She has done so much research on older adults and amid a negative focus on aging, she has found in her research that sex can actually get better with age. Her research focuses on sexual health among older adults, male condom use, hormonal contraceptives, women's sexuality, women's sexual pleasure, and sexual problems. We discussed her current research along with Dr. Justin Lehmiller

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26:30

214: Together 68 Years: You Can't Just Put Your...

Our Better Half ·

2025/10/18

In this deeply moving episode of Our Better Half, hosts Rosara and Jane sit down with a special guest to discuss an intimate and often unspoken aspect of grief: the loss of a sexual self. Our guest, who prefers to remain anonymous, courageously shares a powerful reflection on her experience since the death of her beloved husband. She introduces us to "Lefty," a flirtatious and sensual persona she developed and nurtured within the safety of her marriage. Lefty was more than just a part of her; she

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27:36

213: Cultivating Intention through Curiosity Across...

Our Better Half ·

2025/10/02

We are so happy to invite you to a wonderful conversation with Dr. Elliott Kronenfeld who is interested in building relationships on curiosity and intention across the lifespan. Dr. Kronenfeld’s books, Couples by Intention: Crafting and Cultivating Relationships that Matter! and Unspoken Loss: Men, Infidelity, and Disenfranchised Grief are widely available. We spoke with him about so much. If your curiosity is piqued, here are a few links: Disenfranchised Grief by Doka and Women, breast cancer

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29:49

212: Aging with Sexual Wellness: Like a Fine Wine

Our Better Half ·

2025/09/14

Please join us for a fantastic conversation with Natalie Malone, a counseling psychologist and doctoral candidate at the University of Kentucky. Her research focuses on Black women's sexual/reproductive health and holistic wellness. Natalie is a 200-hour registered yoga and pilates teacher who integrates complementary health approaches and embodiment practices into her research and clinical services. She is a published author with 48 publications in scientific journals and textbooks. Additionally,

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01:04

211: Season 11 Teaser

Our Better Half ·

2025/08/17

Great news - we got picked up for another season of Our Better Half! Stay tuned for another year of insightful conversations featuring top experts in the field of sexuality and aging. If you want to catch up on other shows, just visit our website and please subscribe! We love our listeners and welcome your feedback, so if you love Our Better Half, please give us a 5-star rating and follow us on Facebook and Instagram. It really helps support our show! As always, thanks for listening!

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24:28

210: Challenging Sexual Ageism in Our Work as...

Our Better Half ·

2025/06/15

Join our co-hosts this week, Jane Fleishman, Jayleen Galarza-Patterson, and Rosara Torrisi, for a rich and interesting conversation unpacking the term ‘sexual ageism’, talking about it from their professional lives as educators and therapists. Reviewing two articles about why older adults do have sex and why they don’t. Fascinating results! Listeners might also enjoy Jane’s article on the impacts of social and political upheaval on older adults’ sexuality. If you want to catch up on other shows,

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29:55

209: Providing Trans-Affirmative Care

Our Better Half ·

2025/06/02

Our guest this time is Dr. Margaret Nichols. Dr. Nichols, Ph.D., is a psychologist, AASECT certified sex therapy supervisor, founder, and first Executive Director of the Institute for Personal Growth, a psychotherapy organization in New Jersey specializing in clinical work with the sex, relationship, and gender diverse community. She is the author of The Modern Clinician’s Guide to Working with LGBTQ+ Clients: The Inclusive Psychotherapist. Dr. Nichols is an international speaker and author of many

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25:55

208: Groove Thing

Our Better Half ·

2025/05/19

Join us for an exciting conversation with inventors Michael Weiss-Malik and Elizabeth Dell, co-founders of Groove Thing, a way to bring music vibrations inside your body, an astounding invention. They say it's a way to "transform your body into a concert hall." Not a sex toy, not a musical instrument, it's more of a tactile music experience and a synthesis of music and sensation. For older adults, it's an experience of pleasure for many types of bodies -- it's low impact, and it's about letting the

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21:43

207: Combatting Ageism Through Sexual Pleasure

Our Better Half ·

2025/05/05

Join a few of our co-hosts for a light, lovely, humorous, and educational romp through some challenges of ageism and how they combat ageism through sexual pleasure. If you want to catch up on other shows, just visit our website and please subscribe! We love our listeners and welcome your feedback, so if you love Our Better Half, please give us a 5-star rating and follow us on Facebook and Instagram. It really helps support our show! As always, thanks for listening!

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35:01

206: Trans and Queer Centered Therapy

Our Better Half ·

2025/04/21

Our guest this time is Dr. Damon Constantinides, a queer and trans psychotherapist, sex therapist, sex coach, and trainer living and working on Lenape land. His work focuses on centering the lived experiences of queer and trans folks using a narrative and relational clinical approach. Dr. Constantinides believes that we can only do this work in community and offers a weekly consultation group for trans and non-binary clinicians. Through his coaching practice, Dr. Constantinides offers regular

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32:02

205: An Intergenerational Look at Teaching Sex Therapy

Our Better Half ·

2025/04/01

Our guests this time are the dynamic duo, mother/daughter team of The Buehler Institute, Dr. Stephanie Buehler and Anneka Buehler. Stephanie Buehler, MPW, PsyD, CST-S, IF, is a licensed psychologist, AASECT-certified sex Therapist and Supervisor, and Fellow of the International Society for the Study of Women’s Sexual Health. She is the President of The Buehler Institute and LearnSexTherapy.com, which provides APA, AASECT, NBCC, and California BRN-approved inclusive continuing education in sex

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27:47

204: The Sex Bible for People Over 50

Our Better Half ·

2025/03/17

Dr. Laurie Betito is a licensed clinical psychologist specializing in sex therapy. She has been a practicing psychotherapist for over 30 years. Nearly three decades ago, she began her radio career as a co-host on MIX 96 in Montreal, a station that broke barriers by launching The Love Line, a weekly call-in show dedicated to sex and relationships. In 1999, she joined CJAD 800 with her own nightly talk show, PASSION, which remained on the air for 22 years. She has since moved her show away from

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29:16

203: Building Hope: Advocacy for Older Adults During...

Our Better Half ·

2025/03/03

Dr. Callie Freitag is an Assistant Professor at the University of Wisconsin-Madison Sandra Rosenbaum School of Social Work. Her work focuses on safety net policies related to aging, disability, and poverty. Prior to that, Callie was a policy analyst & advocate focusing on aging and long-term care policy in California. We recorded this conversation on January 6, 2025, a difficult day in America, when insurrectionists tried to take over the Capitol building in 2020. An auspicious day. The new

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25:47

202: Finding Your Way Back to Sex in Long-Term...

Our Better Half ·

2025/02/18

You are invited to an intimate and insightful conversation with our co-hosts. Rosara poses a question about couples who’ve literally lost touch with each other sexually and, in many cases, physically. Sabitha, Jane, and Rosara discuss their ideas about bridging the canyon, paddling across the ravine, finding their way back to each other, healing old wounds, embracing the vulnerabilities, and reframing intimacy. Our co-hosts offer valuable insights and wonderful recommendations from their collective

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38:30

201: Developing a Liberatory Pleasure Practice

Our Better Half ·

2025/02/03

This episode explores the significance of intergenerational learning and social/racial justice within the sexual health field. We had the joy of interviewing Mariotta Gary-Smith about her experiences of mentorship from Black women/femme elders that also inspired the trajectory of her career as a social justice actionable agitator. Mariotta Gary-Smith (she/her/Queen [reserved]) is a 3rd generation social justice agitator & Oregonian. Her family history of civil rights seeded her interest in social

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