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PODCAST

Ayurveda & Psychology by Charlotte Skogsberg

Charlotte Skogsberg

From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga

health & fitness alternative health

All Episodes

50:36

Episode 220 - Ayurveda : Why you're always hungry and...

Ayurveda & Psychology by Charlotte Skogsberg ·

2026/01/01

Share your thoughts with me 🎁 Get the best Christmas gift from the comfort of your own home 🎁 : 👉 🎁 Buy a 1:1 Ayurvedic consultation here 👉 🎁 Get real serious and book a package of 3 here ( & get a discounted price!) Book your therapy session with me here Get your FREE recipe when you join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

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45:15

Episode 219 - Psychology : Why restricting food makes...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/12/25

Share your thoughts with me Book your FREE discovery call here to see if therapy is for you! 🎁 Get yourself the best Christmas gift from the comfort of your own home 🎁 : 👉 🎁 Book 5 therapy sessions and get a discount here 👉 🎁 Book 10 therapy sessions and get an even bigger discount here Join the Community Newsletter and get a FREE recipe to start 2026 in health! Check the Ayurveda & Psychology Community Website here Email me here

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39:09

Episode 218 - Ayurveda : Why we eat emotionally when...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/12/18

Share your thoughts with me 🎁 Get the best Christmas gift from the comfort of your own home 🎁 : 👉 🎁 Buy a 1:1 Ayurvedic consultation here 👉 🎁 Get real serious and book a package of 3 here ( & get a discounted price!) Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

68:53

Episode 217 - Psychology : What your dreams reveal...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/12/11

Share your thoughts with me Camila is a clinical psychologist who specialises in dream work. But not just any dream work, she has a very specific model that allows to go far deeper than most practices. She guided me through one of her sessions and we used this practice as a base for the episode. This episode was recorded as we were about to start a new round of the Ayurvedic women's retreat in the jungle like Girardot, Colombia. To know more about Camila and her work, find her via...

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43:43

Episode 216 - Ayurveda : How to tell if your body...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/12/04

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

37:39

Episode 215 - Psychology : The confusion that makes...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/11/27

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

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42:49

Episode 214 - Ayurveda : Using your kitchen as your...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/11/20

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

40:05

Episode 213 - Psychology : 10 mistakes that keeps us...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/11/13

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

42:55

Episode 212 - Ayurveda : Why blood sugar levels are...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/11/06

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

49:13

Episode 211 - Psychology : Why women hate on each other

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/10/30

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

50:19

Episode 210 - Ayurveda : The reason you are afraid of...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/10/23

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

51:47

Episode 209 - Psychology : Living only half way? Have...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/10/16

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

43:44

Episode 208 - Ayurveda : Transformative insights from...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/10/09

Share your thoughts with me Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

40:19

Episode 207 - Psychology : The keys to transformation

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/10/02

Share your thoughts with me Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

37:20

Episode 206 - Ayurveda : Do you really need to be so...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/09/25

Share your thoughts with me Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

40:07

Episode 205 - Psychology : How self aware are you...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/09/18

Share your thoughts with me Share your thoughts with me Get your FREE webinar recording on relaxation here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

38:58

Episode 204 - Ayurveda : No matter your issue, these...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/09/11

Share your thoughts with me Get your FREE webinar recording on relaxation here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Join our Ayurvedic detox WhatsApp group here (fasting week 15-21 September)

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55:51

Episode 203 - Psychology : This ends with us : Meet...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/09/04

Share your thoughts with me In this episode I speak with Rami who started the journey of psychotherapy after going for sessions with his partner. Rami shares the struggle of being in a macho environment and realising you need to break the pattern of the past generations to access freedom. If you are considering psychotherapy, this is your cue. Book your session via email : charlotte@yogicha.com Check out the Nourish Balance Thrive program Join the Community Newsletter&...

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54:29

Episode 202 - Psychology : Meet Felipe on his path...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/08/28

Share your thoughts with me In this episode I speak with Felipe who started the journey of psychotherapy 4 years ago. Is there a correlation between the rise in suicides of men and the low attendance of therapy amongst them? Felipe shares his reasons for starting this work, what it made him realise and why it's so essential for men to step out of the belief that "boys don't cry". If you are considering psychotherapy, this is your cue. Book your session via email : charlotte@yogicha.com ...

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41:20

Episode 201 - Psychology : The greatest lesson of...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/08/21

Share your thoughts with me Check out the Nourish Balance Thrive program Join the Community Newsletter Check the Ayurveda & Psychology Community Website here

en-us

219 results

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