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PODCAST

Ayurveda & Psychology by Charlotte Skogsberg

Charlotte Skogsberg

From your host Charlotte Skogsberg, a podcast with my three ways of life:Clinical PsychologyAyurvedaYoga

health & fitness alternative health

All Episodes

51:51

Episode 225 - Ayurveda : What your Labs are really...

Ayurveda & Psychology by Charlotte Skogsberg ·

2026/02/05

Share your thoughts with me Start the new year in the best possible way : 👉 Buy a 1:1 Ayurvedic consultation here 👉 Get real serious and book a package of 3 here ( & get a discounted price!) Book your therapy session with me here Get your FREE recipe when you join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

39:13

Episode 224 - Psychology : Why guilt stops you from...

Ayurveda & Psychology by Charlotte Skogsberg ·

2026/01/29

Share your thoughts with me Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here

en-us

37:15

Episode 223 - Ayurveda : The 3 nervous system...

Ayurveda & Psychology by Charlotte Skogsberg ·

2026/01/22

Share your thoughts with me

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41:55

Episode 222 - Psychology : Stop choosing the wrong...

Ayurveda & Psychology by Charlotte Skogsberg ·

2026/01/15

Share your thoughts with me Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Purchase 10 therapy sessions and get an even bigger discount Check out our website here

en-us

44:42

Episode 221 - Ayurveda : Why your anxiety gets worse...

Ayurveda & Psychology by Charlotte Skogsberg ·

2026/01/08

Share your thoughts with me Start the new year in the best possible way : 👉 Buy a 1:1 Ayurvedic consultation here 👉 Get real serious and book a package of 3 here ( & get a discounted price!) Book your therapy session with me here Get your FREE recipe when you join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

50:36

Episode 220 - Ayurveda : Why you're always hungry and...

Ayurveda & Psychology by Charlotte Skogsberg ·

2026/01/01

Share your thoughts with me 🎁 Get the best Christmas gift from the comfort of your own home 🎁 : 👉 🎁 Buy a 1:1 Ayurvedic consultation here 👉 🎁 Get real serious and book a package of 3 here ( & get a discounted price!) Book your therapy session with me here Get your FREE recipe when you join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

45:15

Episode 219 - Psychology : Why restricting food makes...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/12/25

Share your thoughts with me Book your FREE discovery call here to see if therapy is for you! 🎁 Get yourself the best Christmas gift from the comfort of your own home 🎁 : 👉 🎁 Book 5 therapy sessions and get a discount here 👉 🎁 Book 10 therapy sessions and get an even bigger discount here Join the Community Newsletter and get a FREE recipe to start 2026 in health! Check the Ayurveda & Psychology Community Website here Email me here

en-us

39:09

Episode 218 - Ayurveda : Why we eat emotionally when...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/12/18

Share your thoughts with me 🎁 Get the best Christmas gift from the comfort of your own home 🎁 : 👉 🎁 Buy a 1:1 Ayurvedic consultation here 👉 🎁 Get real serious and book a package of 3 here ( & get a discounted price!) Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

68:53

Episode 217 - Psychology : What your dreams reveal...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/12/11

Share your thoughts with me Camila is a clinical psychologist who specialises in dream work. But not just any dream work, she has a very specific model that allows to go far deeper than most practices. She guided me through one of her sessions and we used this practice as a base for the episode. This episode was recorded as we were about to start a new round of the Ayurvedic women's retreat in the jungle like Girardot, Colombia. To know more about Camila and her work, find her via...

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43:43

Episode 216 - Ayurveda : How to tell if your body...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/12/04

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

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37:39

Episode 215 - Psychology : The confusion that makes...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/11/27

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

42:49

Episode 214 - Ayurveda : Using your kitchen as your...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/11/20

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

40:05

Episode 213 - Psychology : 10 mistakes that keeps us...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/11/13

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

42:55

Episode 212 - Ayurveda : Why blood sugar levels are...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/11/06

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

49:13

Episode 211 - Psychology : Why women hate on each other

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/10/30

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

50:19

Episode 210 - Ayurveda : The reason you are afraid of...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/10/23

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

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51:47

Episode 209 - Psychology : Living only half way? Have...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/10/16

Share your thoughts with me Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

43:44

Episode 208 - Ayurveda : Transformative insights from...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/10/09

Share your thoughts with me Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

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40:19

Episode 207 - Psychology : The keys to transformation

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/10/02

Share your thoughts with me Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

37:20

Episode 206 - Ayurveda : Do you really need to be so...

Ayurveda & Psychology by Charlotte Skogsberg ·

2025/09/25

Share your thoughts with me Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here

en-us

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