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PODCAST

She’s Let Herself Go

Elissa Lansdell

She"s Let Herself Go is what happens when a former broadcaster, leadership coach, and awakening woman stops pretending, unhooks from the algorithm, and lets it all fall away. Hosted by Elissa Lansdell, this is a podcast for anyone standing on the edge of reinvention - ready to unravel old stories, reclaim their voice, and rise into their next expression of truth. Born from the bones of the Inner Leader Podcast, this show is its natural evolution: bolder, braver, and unapologetically human. Each

society & culture relationships

All Episodes

34:47

The Storm Before the Calm: Why Chaos Means We're...

She’s Let Herself Go ·

2025/11/22

TW: brief reference to emotional abuse and end-of-relationship dynamics.In this week’s episode, Elissa pulls back the curtain on a pattern most of us feel long before we can name it: the moment right before a system collapses — when it spikes, panics, and lashes out in a final attempt to survive. Drawing from her own deeply personal transformation, Elissa traces the pattern through her marriage, her career, and now the collective stage. She reveals how, in every era of her life, the same energy

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48:03

Blowing Bubba: Sex, Lies, and the Levels of...

She’s Let Herself Go ·

2025/11/15

The veil is thinning—and some veils are filthier than others.In this solo voice memo, Elissa explores the rising tide of revelations—from the release of Epstein’s long-buried emails to whispers of high-level humiliation—and offers a spiritual framework for what we’re really witnessing: not just scandal, but collapse. Using the Levels of Consciousness map, she tracks how the collective moves from denial and shame into courage and truth. Why do some people still worship power while others are

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48:03

Is Having a Boyfriend Embarrassing Now? Breaking Up...

She’s Let Herself Go ·

2025/11/03

Is having a boyfriend now… embarrassing?That’s the provocation at the heart of a viral Vogue article, and in this episode, Elissa goes deep—not just into the article itself, but into the cultural, emotional, and spiritual programming that got us here. ✨ And stay to hear her paint a hopeful vision for the future of relationships—as men awaken too, and we co-create something better than anything we’ve inherited. 🌹 Ready to return to yourself? The Soul Recode is open now—a six-week, one-on-one

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32:27

Unsubscribe: The Quiet Exit That Shakes Empires

She’s Let Herself Go ·

2025/10/22

What if the most powerful protest isn't loud at all? In this episode, Elissa explores the quiet, radical act of unsubscribing - from emails, yes, but also from systems, beliefs, and algorithms that feed on our attention. From a viral revolt against Disney to the invisible contracts we never agreed to, she asks: What are you still subscribed to out of fear, habit, or the illusion of relevance? You'll hear: Why attention is the real currency of control The myth of missing out, and what we

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23:57

Family Holidays: The Final Frontier

She’s Let Herself Go ·

2025/10/13

This one might hit close to home—literally.In this episode, Elissa explores the quiet rebellion happening inside so many women right now. From coaching clients to comment threads, a pattern is emerging: we’re done performing tradition at the expense of our peace. What happens when the emotional labor stops? When we pause before buying the gifts, planning the meals, or smoothing over the tension—just because it’s “what we’ve always done”? Elissa names the invisible cost of being the keeper of

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22:18

The Art of Letting Yourself Go

She’s Let Herself Go ·

2025/10/03

What if letting yourself go wasn't an insult...but a portal?In this opening soul-drop of an episode, television host turned intuitive leadership guide Elissa reclaims the phrase that women have heard whispered behind their backs for decades. She dives into what it actually means to release who you were never meant to be - and return to the woman you always were. This is the story behind the show's name, the truth about the many versions we carry, and an invitation to let go, soften, and

en

33:35

🎙You're Not Crazy, You're Just Early: The Truth About...

She’s Let Herself Go ·

2025/10/03

She’s Let Herself Go – Episode One What if the real conspiracy isn’t what they did… but what they trained you to ignore in yourself? In the premiere episode of She’s Let Herself Go, Elissa takes you truth-driving—down a few backroads, yes, but with her hands on the wheel and your intuition in the passenger seat. From the Charlie Kirk shooting to JFK, from cursive writing to homelessness, from famous musician deaths to glitchy cultural blips—you’re invited to connect the dots you’ve been told to

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1:43

She's Let Herself Go - Trailer

She’s Let Herself Go ·

2025/10/03

She's Let Herself Go isn't about giving up - it's about breaking OUT. Out of the boxes. Out of the roles. Out of the stories that never fit. In this soul-stirring podcast, Elissa Lansdell invites you into her real-time awakening, where truth has a soundtrack, and the world is far more mysterious - and meaningful - than we've been told. Expect emotional downloads, cosmic breadcrumbs, intuitive riffs, and cultural deep dives that start with curiosity and end with collective remembering. This

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28:06

It Came Upon a Boundary Clear: How to Have a Truly...

She’s Let Herself Go ·

2024/12/19

It's that time of year y'all! My gift to you this season (and episode) is:more presence than presents; quality over quantity; the taking away of burdens that aren't yours to carry. Does that sound good? In this episode, I share some tools, techniques & insights I've shared with my clients around boundary setting: what it feels like to not set them; why we don't; how to do it with grace and self love; and even some "scripts" you can make your own. It's all designed so that you can write

en

17:29

Silent Night: The Power of Silence

She’s Let Herself Go ·

2024/12/12

This week I'm taking a few moments to remind YOU to take a few moments. In this world of noise and insanity, it's more important than ever that we reacquaint ourselves with our inner quiet. Elissa talks about the power of silence and the science behind it, sharing the immediate and long term benefits of moments of stillness. Sounds pretty good this time of year, yes?Also, we're excited to announce The Wednesday Woo Crew - a weekly 30 minute virtual group session in which Elissa will clear away

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36:15

The Gift of Burnout

She’s Let Herself Go ·

2024/12/05

I know it's no turtle dove, but hear me out: Your burnout is a huge gift, when you choose to receive it! In today's episode, I unwrap this dubious gift - which affects over 75% of us in some form, by the way - to see what it's here to offer us. We touch on: ALIGNMENT WITH VALUES - how identifying our values can actually give us clues as to why we're burning out; RESISTANCE TO HAPPINESS - how living a life of burnout is a denial of our true, natural state; MINDFULNESS - how by changing our

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34:08

Pulling Off the Scooby Doo Mask: What I Know About...

She’s Let Herself Go ·

2024/11/28

In this episode, Elissa gets very candid about limiting beliefs: how they're running like ancient software and determining all that we do; why it's critical that we reprogram them; and how we do that. Elissa identifies and reprograms a major limiting belief in her current life - in real time - and taps into the collective listening to find and reprogram a few more. This is a must listen for anyone who's tired of the same old patterns and wishes to evolve and ascend! Check out Elissa on TikTok:

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36:45

Swim Through Your Living Room: Gracia Burns On The...

She’s Let Herself Go ·

2024/11/22

In this episode, Communication Mindset Coach and American Dialect Coach Gracia Burns joins us to talk about a side of our Inner Leader we may be neglecting: our creativity. We discuss: The importance of "play" in business; The disconnection between our consumption of creativity and our own creation; Socialization and its role in tamping down our creativity; The critical need to climb out of boxes that society creates for us; How "silly" can exist in a professional environment - and how we'd be

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10:29

Google Earth That Sh*t: A New View for a New World

She’s Let Herself Go ·

2024/11/18

A quick mini episode to bridge the gap and get us back on track! A note on the new way of manifesting; What to let go of right now in order to find happiness; How "google earthing" the world can give us a better, more peaceful perspective; An invitation to join Elissa over on TikTok: https://www.tiktok.com/@intuitioninfluencer?is_from_webapp=1&sender_device=pc What did you think of this episode? Which one is your favourite? What topics or questions would you like Elissa to address in upcoming

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23:28

Stars In the Dark: Moving Ahead After the 2024 Election

She’s Let Herself Go ·

2024/11/07

Come gather round the campfire. There's a safe space for you here.No matter where you sit on the political spectrum, you're probably experiencing several emotions right now. Elissa offers new perspective, hope and a little humour while asking us to remember who we are. This episode aims to calm, comfort, and inspire, as it challenges us to step into this most extraordinary moment, and shine our undimmable light. Elissa here: Did this episode speak to you? Please consider rating, reviewing and

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22:11

Troll Or Traveler? A Call to Love

She’s Let Herself Go ·

2024/10/31

In this episode, Elissa takes an honest look at the phenomenon of trolling, and what it says about us. The history of troll lore and its connection to social media today The surprising benefits of examining our own trolling habits Case Study: Sarah Silverman’s loving troll takedown - and its inspirational implications Clear your heart wall just in time for cuffing season! And other new services: https://www.rockstarcommunications.ca/book-online

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34:26

From Cuddly to Cujo: The Many Masks of Fear

She’s Let Herself Go ·

2024/10/23

Happy Spooky Season! We invite you to explore the most haunted place of all in this episode: your emotions! 👻.Elissa shares highlights from her recent keynote on fear: what we have to learn from it, how we can transmute it to higher vibrating emotions, and why it matters. Topics discussed: Why Hallowe’en is the most soulful time of the year Why communication skills aren’t the only consideration when solving conflict What E's pup Ollie had to teach her about fear What fear masquerades as in the

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01:01:19

Truth Whispering: How to Tap Into Your Intuition

She’s Let Herself Go ·

2024/10/17

“Just go with your gut!” Sounds simple, but it it easy? And does it benefit us? In this episode, we tap into the expertise and intuitive power of energy healer, author and intuitive expert Dave Karp, who explains: Intuitive energy healing - what it is and what it can reveal about us physically, mentally, emotionally and spiritually Muscle testing: what is it? What does it have to do with intuition? And an easy way to practise it right now! Trapped emotional energy: where it comes from, what

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44:52

Make Like a Tree: The Power Of Letting Go

She’s Let Herself Go ·

2024/10/09

Today’s episode is inspired by the most glorious of seasons we’re now experiencing. The autumn leaves show us just how beautiful it is to let go. In the spirit of the season, I talk about 7 things we’d all do well to let go.Topics covered: Elissa’s story of holding onto old stories about celebrating seasonal change 7 things to let go of (and how to do it): The “Shoulds” - stop “shoulding” yourself. It brings shame and judgment and keeps us in the past. I give you words and phrases to use

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48:36

Cue the Barry White: All Aboard the (Core) Love Train!

She’s Let Herself Go ·

2024/10/03

Everyone's talking about self love - and while that's a good thing, what does it actually mean? And are we doing it right? Elissa has her own way of looking at this fundamental competency - and what it looks like in action.Elissa explains: Core love vs self love The importance of "witnessing yourself" ThEe critical role of journaling your process The things we do that make us absent from ourselves - and how to get back The ways in which we resist our own self love Core love case study: Simone

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