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PODCAST

Don"t Let It Stu

"Don"t Let it Stu" is an unfiltered podcast hosted by Chef Stuart Okeeffe, where anything and everything is fair game. Just like in the kitchen, you don’t always want to let things stew… and sometimes you just want to spill it all out. In each episode, Stu invites a new guest to chat about everything from the latest pop culture headlines and your favorite reality TV moments to life"s everyday adventures and dilemmas. The podcast will also serve up a sprinkle of delicious foodie fun, with Stu sharing

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All Episodes

52:41

Lisa Rinna’s Return?! RHOBH Rumors Get MESSY w/ Jami...

Don"t Let It Stu ·

2026/01/19

Bravo chaos is at an all-time high — and Lisa Rinna’s potential RHOBH return has fans spiraling. Chef Stuart O’Keeffe and pop culture expert Jami Rice break down why Bravo might need Rinna back, why Caroline Stanbury continues to divide viewers, and how Traitors has officially crossed into unhinged territory again. From franchise fatigue to casting misfires and reality TV’s identity crisis, this episode of Don’t Let It Stu says the quiet part out loud — and Bravo fans are going to have

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48:44

Garbage People Do Garbage Things (feat. Brianna Diorio)

Don"t Let It Stu ·

2026/01/14

Why do we stay in toxic relationships even when we know better? On this episode of Don’t Let It Su, Chef Stu is joined by Dr. Brianna Diorio, life coach and neuroscience expert, to break down the real psychological reasons we cling to unhealthy relationships, chase closure, and ignore red flags. They unpack why your brain prefers familiar chaos over peace, how ego and loss aversion keep you stuck, and why “hope” might actually be your biggest enemy. Plus, they dive into Bravo psychology, RHONJ

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52:13

Bethenny Frankel SLAMS St. Barts — Then Gets Dragged...

Don"t Let It Stu ·

2026/01/12

Bethenny Frankel is getting called out after trashing her St. Barts trip, despite partying with Jeff Bezos, Lauren Sánchez, influencers, and fellow Bravo stars all night. On this episode of Don’t Let It Stu, Chef Stuart O’Keeffe and SE Cupp break down Bethenny’s viral TikToks, the internet rumors about “facial chlamydia” in St. Barts, and why fans are officially over rich-people hypocrisy. Plus, they react to Nick Viall and Natalie Joy facing backlash for an uncomfortable interview moment, unpack

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44:08

Meredith Marks CAUGHT Lying?! RHOSLC Finale Explodes...

Don"t Let It Stu ·

2026/01/07

Meredith Marks is under fire after the Real Housewives of Salt Lake City finale when Bronwyn Newport accuses her of straight-up gaslighting — and the receipts don’t lie. Chef Stuart O’Keeffe and Keith Carlisle break down the RHOSLC finale, including the explosive bus fight, the haunting “Sisters of Salt” Greek tragedy, and the shocking cheating rumors involving Seth Marks. Plus: why Bronwyn became the breakout star of the season, Heather Gay’s drunken spiral, Mary Cosby’s accidental shade, and what

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49:24

RHOSLC Spa Fight Breakdown, RHONJ Shakeup Rumors &...

Don"t Let It Stu ·

2025/12/31

Chef Stuart O’Keeffe is joined by David Yontef from Behind The Velvet Rope for a no-filter Bravo breakdown you don’t want to miss. The two dive deep into the explosive RHOSLC spa episode, from the now-iconic hair and water fight to Meredith Marks’ emotional unraveling and growing cast tensions. Is Meredith being pushed out, and who’s really stirring the pot this season? They also unpack RHONJ cast predictions, the ultra-awkward Teresa Giudice and Melissa Gorga Christmas reunion, and which Housewives

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37:55

Dorit’s Finances Exposed, RHOBH Slump, and OC...

Don"t Let It Stu ·

2025/12/19

This week on Don’t Let It Stu, Chef Stu is joined by pop culture expert and MURDERISH host Jami Rice for a no-filter deep dive into the biggest Bravo headlines. They break down why Real Housewives of Beverly Hills feels stale, Dorit Kemsley’s growing financial red flags, and whether PK actually has money at all. The conversation heats up with Orange County casting rumors involving Jacqueline Laurita and Gretchen Rossi, plus speculation surrounding Heather Dubrow, alleged lawsuits, and why she may be

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37:22

Meredith Marks vs Everyone, High Body Count Hair...

Don"t Let It Stu ·

2025/12/18

Chef Stu is joined by NYC comedian Keith Carlisle for a wildly unfiltered breakdown of Bravo’s messiest moments this week. The duo dives headfirst into The Real Housewives of Salt Lake City, unpacking Meredith Marks’ emotional spiral, the infamous “friendship commandments,” Angie K’s brutal reads, and the escalating High Body Count Hair trademark drama. Plus, thoughts on whether Meredith can ever take accountability, why Heather Gay is quietly running the show, and which housewife might be headed

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51:01

Andy Cohen Calls Out Matt & Bowen’s Book Delay +...

Don"t Let It Stu ·

2025/12/12

On this fun and chaotic episode of Don’t Let It Stu, Stu is joined by Bravo experts Zack Peter and Giorgio Says for a full breakdown of everything happening across the Bravo universe. The trio dives into RHOBH drama—from Kyle Richards’ relationship revelations and Mauricio’s energy to Dorit and PK’s unraveling storyline. They get into Sutton, Erica, and the Beverly Hills season slump, plus why Salt Lake City is absolutely eating this year. Zack and Giorgio spill major tea about Vanderpump Rules’

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63:03

Fraser's Heart Scare, Taylor Swift, & The Truth About...

Don"t Let It Stu ·

2025/12/10

On today’s episode of Don’t Let It Stu, Stu and special guest Dana Bowling dive straight into the chaos of pop culture, Bravo drama, and their own hilarious life updates. From the viral debate about vaping after Frazier’s heart scare to Taylor Swift’s wild disinformation storm, they break down what’s real, what’s ridiculous, and why the internet is spiraling. The two also unpack the RHOSLC Greece trip, the mysterious airplane fight Bravo won’t show, Meredith’s denial spiral, Mary’s bucket-hat

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58:51

Meghan Markle’s PR Makeover & Christmas Controversies...

Don"t Let It Stu ·

2025/12/05

Chef Stu and Zack Peter break down the biggest pop-culture headlines of the week. They give their unfiltered review of Meghan Markle’s new Netflix holiday special, dive into the latest royal media buzz, and share their takes on what’s working — and what’s not — in Meghan’s fresh PR push. The conversation then shifts to Bravo, with reactions to the newest Beverly Hills Housewives drama, Mauricio and Dorit updates, and more reality TV moments dominating the internet.Chef Stu Social - send your

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47:14

The Vanderpump Rules Reboot, RHOC, and Fyre Fest 2...

Don"t Let It Stu ·

2025/12/03

In this episode of Don't Let It Stu, Chef Stu reunites with the fabulous David Yontef for a lively discussion that ranges from the outrageous antics of Fyre Festival’s Billy McFarland to the latest buzz in the Bravo universe. The duo can't believe that McFarland is attempting yet another festival after his infamous failures, and they dive into the wild world of social media where delusion runs rampant. They also share thoughts on the return of Vanderpump Rules and how it compares to the new season

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43:04

RHOC PRODUCER TELLS ALL: What REALLY Happened to...

Don"t Let It Stu ·

2025/11/26

Mary Cosby isn’t the only one holding people to the fire — longtime RHOC producer James Lee sits down with Chef Stuart O’Keeffe on Don’t Let It Stu to unpack what really happened with Gretchen Rossi’s liked posts, why Katie vanished for half the season, and how cast power plays could shape RHOC season 20. They also talk potential returns for Vicki Gunvalson, Emily vs. Gina casting choices, Stu’s budget-friendly Trader Joe’s Thanksgiving drama, and why The Real Housewives of Salt Lake City plane

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49:10

OC Reunion Fallout, Housewives Legal Trouble & Jen...

Don"t Let It Stu ·

2025/11/21

Chef Stu is joined by Jenny Blaze from Bravo & Blaze for a wildly entertaining breakdown of everything happening across the Bravo universe. The two dive into the chaos following BravoCon, the fallout from the RHOC reunion, and why the cast’s treatment of Katie is raising eyebrows among fans. They unpack the latest Housewives legal drama — from Jen Shah’s early release to Mia Thornton’s arrest and Erika Jayne’s ongoing PPP situation — plus rumors surrounding Wendy and Eddie Osefo, Mary Cosby’s son,

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56:09

BRAVOCON RECAP: BTS Drama, DMs, and Encounters with...

Don"t Let It Stu ·

2025/11/19

In this action-packed episode of Don't Let It Stu, Chef Stu is back with Jami Rice, and they’re diving deep into the whirlwind experience that was BravoCon! The duo recounts their adventures, from star-studded encounters to hilarious moments that had them both in stitches. Jami brings up the standing ovation for Karen Huger, sparking a lively debate about accountability and public perception. As they navigate through their BravoCon escapades, the excitement builds with tales of celebrity meet-ups

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49:37

BravoCon Buzz & Salt Lake Shenanigans with Georgio...

Don"t Let It Stu ·

2025/11/12

In this riveting episode of Don't Let It Stu, Chef Stu is joined by the ever-charismatic Georgio Takounakis as they dive into the latest happenings in the world of reality TV. The duo kicks off the conversation with a recap of the recent episode of Real Housewives of Salt Lake City, dissecting the drama and the unforgettable moments that had viewers buzzing. They also share their excitement for BravoCon, discussing their plans and expectations for the event. From hilarious anecdotes about packing

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42:00

RHOC REUNION RECAP with Jami Rice

Don"t Let It Stu ·

2025/11/07

In this exciting episode of Don't Let It Stu, Chef Stu is joined by the fabulous Jami Rice as they dive into their recent adventure at a reunion party in Austin, Orange County. The duo shares their experiences from the night, including their encounters with reality TV stars Tamara and Gina, and the unforgettable moments that unfolded during the event. Jaime recounts her delightful butternut squash stew and turkey meatballs, while they both reminisce about their journey to the party, filled with

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38:51

Salt Lake City Showdown: Meredith’s Meltdown,...

Don"t Let It Stu ·

2025/11/05

In this lively episode of Don't Let It Stu, Chef Stu is joined by his good friend Oliver Sims as they gear up for BravoCon and share their excitement for the upcoming festivities. The duo reminisces about their previous experiences at BravoCon, with Stu sharing his favorite restaurants in Vegas and Oliver preparing for his first-ever event. They also dive into the latest happenings in the world of reality TV, including a critical discussion on the recent trailer for The Real Housewives of Beverly

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46:29

Legal Drama Unleashed with Jasmine Wegg — Housewives,...

Don"t Let It Stu ·

2025/11/03

In this engaging episode of Don't Let It Stu, Chef Stu welcomes attorney Jasmine Wegg, who brings her legal expertise to the world of reality television. The duo dives into the latest drama from the Real Housewives franchise, focusing on the juicy legal battles and controversies that keep fans buzzing. They dissect the recent finale of Real Housewives of Orange County, discussing everything from Emily's emotional struggles to the complexities of friendships and feuds among the cast. With Jasmine’s

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50:47

Celebrating 100 Episodes with Zack Peter & Dana Bowling!

Don"t Let It Stu ·

2025/10/30

In this milestone 100th episode of Don't Let It Stu, Chef Stu is joined by the dynamic duo, Zack and Dana, as they celebrate a century of podcasting with a lively discussion packed with gossip, laughter, and a dash of drama. The trio dives into the chaos of the reality TV world, touching on everything from Patty Stanger's controversial comments to the latest antics on The Real Housewives of Salt Lake City. They dissect the current state of reality television, share their thoughts on cast dynamics,

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40:57

Radio Andy Turns 10, Gretchen Rossi Rumors & Kim K...

Don"t Let It Stu ·

2025/10/27

In this exciting episode of Don't Let It Stu, Chef Stu broadcasts live from the stunning Grand Sirenis Resort in Tulum, joined by the charming Zach Peter. Together, they dive into the highs and lows of travel, sharing hilarious airport experiences, including a TSA PreCheck mishap that left Chef Stu questioning the efficiency of security. The duo also critiques gym fashion, discussing the absurdity of workout attire that leaves them scratching their heads. Plus, they touch on the latest buzz

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