"For most American adults, a strong foundation in supplementation can be built with five key nutrients: a high-quality multivitamin, magnesium, omega-3 fatty acids, probiotics, and digestive enzymes."Are you frustrated by the lack of transparency in the supplement industry?Overwhelmed by the endless options and claims on supplement labels?Unsure how to distinguish high-quality, effective products from ineffective ones?Join us as we chat with Jared St. Clair of Vitality Nutrition and host of t...

This week's episode is a chat with my new friend, Amy Natalie. Amy is a women's empowerment coach, embodiment guide, podcaster, and author. I first heard Amy being interviewed on a podcast and from then on, I knew I had to tap into her world. Fast forward to today, I have taken several of her virtual masterclasses, listened to her own podcast, and read her book, The Feminine Way. During this episode, we dive into several topics including:the difference between masculine and ...

Welcome back to Therapy Chat! This week's interview features Lisa Dion, LPC, RPT-S. Lisa Dion, LPC, RPT-S, is an international teacher, creator of Synergetic Play Therapy, founder and President of the Synergetic Play Therapy Institute, co-founder of the Synergetic Education Institute, creator of the Business of Therapy and host of the Lessons from the Playroom podcast. She is the author of Aggression in Play Therapy: A Neurobiological Approach for Integrating Intensity and is the 2015 recipient

This week’s episode of Women’s Wellth is all about post and prenatal care for mums. I’m excited to welcome my guest, Libby, who is incredibly passionate about supporting women on their journey through motherhood. As a mum herself, Libby understands the highs and lows, and the significant impact it can have on mental health.In our conversation, Libby shares her insights on why women need more mental health support, emphasizing that it’s okay not to be a perfect mum—because, honestly, there’s n...

In this episode of the Ketones and Coffee Podcast, host Lorenz welcomes Dr. Elizabeth Bright, an esteemed osteopath and naturopath, to discuss holistic health, particularly focusing on the high-fat carnivore diet she has embraced since 2016. Dr. Bright, a graduate of Columbia University, brings a wealth of knowledge about the natural healing mechanisms of the body. She reveals how a high-fat carnivore diet has been an effective therapeutic tool in her practice, particularly for thyroid h...

Send us a Text Message.In this episode of AromaticChat, I have the joy of speaking with Dr. Florian Birkmayer, an Aromatherapist out of New Mexico.Florian specializes in consulting and coaching.He became an Aromatherapist after going through medical school and psychiatry, and this was just the beginning of his fascinating story.Tune in and stay all the way to the end to hear:How he was exposed to aromatherapy, How aromatherapy and psychedelics work together, What he's doing now, What he's

Join us for another chat with Sara Higgins, as we uncover another area of her personal life that inspired the opening of Hana. In this episode we discuss her personal health journey overcoming mould exposure. Sara shares the pivotal moments of discovering her condition, the initial symptoms that plagued her, and the exhaustive search for answers. She reveals the crucial role various experts played in her diagnosis and the specific tests that confirmed her mould-related health issues.List...

Oh it's a fun one today loves - firstly we chat about the way we navigate the coffee menu (low maintenance... NOT) aaand we also answer some of the great questions you've asked us recently.We're chatting all of the things including what do irregular cycles mean, period pain relief, are dogs a health hazard in the home, what our favourite flavoured protein powders are, and Nat's take on nutrition vs dietetics.Have you got a question you'd like us to answer? Drop us a line on ...

In today's episode, Farmer Joel and Dr. Sina chat about a new study that's making waves by suggesting fish oil may increase the risk of heart disease and stroke in healthy individuals.Dr. Sina breaks down the study's findings, scrutinizes its validity, and compares it with other research to address a crucial question: Who should actually be taking fish oil supplements?After tuning in, share your thoughts!This week's Community question is:“Do you specifically think about an omega 6 and omega 3...

Welcome back to Therapy Chat! In the last of the interviews from Psychotherapy Networker Symposium in March 2024, I was fortunate to have a deep conversation with my friend and colleague Dr. Leslie Korn. Leslie has been a guest on Therapy Chat previously and I've learned so much from her about integrative nutrition and trauma. This time we talked about the intersection between childhood trauma, "dis-ease," "dis-orders," autoimmune responses, integrative nutrition and overall

In this episode Rick and Vicky dive into the sensitive topic of hair loss. Throughout the discussion, they aim to empower listeners by shedding light on the scientific principles behind natural hair regrowth tools in the realm of holistic health. They cover everything from supplements and topical treatments to dietary adjustments and innovative devices aimed at slowing down hair loss and encouraging hair growth. So, if you’ve been grappling with hair loss, this episode is here to provide frie...

In this podcast, we chat with David Ettershank, Member of the Legalise Cannabis Party about:The rise of the Legalise Cannabis Party as a political force in AustraliaReflections on his first year in the Victorian parliamentCannabis policy reform efforts including drug-driving reform and workplace testingThe potential for States to legalise cannabis through social clubsWhy prohibition is failing everyoneEvidence-based harm reduction policies including safe pill testingPotential for States to legalise

In this episode of the Ketones and Coffee podcast, host Lorenz welcomes Dr. Amy Horneman, a renowned thyroid specialist and weight loss expert, to delve into the intricacies of thyroid health. Dr. Amy shares her personal journey with thyroid misdiagnoses and explains the critical importance of comprehensive thyroid testing. The discussion covers the impact of the thyroid on overall health, the relationship between thyroid function and weight loss, and actionable steps for optimizing thy...

CROSS-POST FROM DUE DILIGENCE AND ARTSasha Latypova has been speaking truth to power for years and this article is worth taking the time to read in order to fully comprehend this fact: The greatest dangers that we face come from local tyrants who over-stepped their authority and abused their power over the past 4+ years. I encourage you to subscribe to Sasha's substack and support her work. James Roguski - James Roguski Historically, epidemics could only be recognized AFTER the fact: after a

This episode dives deep into the world of Ricky Williams. We'll chat about his new cannabis strain, "Sticky Ricky," and explore his innovative horoscope app, "Lila." Ricky will also share what else he's got on the horizon. Don't miss this chance for an exclusive look into Ricky Williams' life beyond the gridiron!

Sit back and get lost in Chapter 10 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next! Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4Z The music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis