Journalist Vanessa Grigoriadis talks to friends, experts, and celebrities about the chaos of dealing with aging parents. From Medicaid nightmares to emotional meltdowns in storage units, it’s a brutally honest, often hilarious look at one of life’s most disorienting stages. Come for the catharsis, stay for the gallows humor and unfiltered conversations. If you’re currently the parent to your parents, this is your group chat in podcast form.Listen to So Your Parents Are Old on Apple, Spotify, or

Lose Fat With Personalized 1:1 Coaching HERE https://theclubhouse1.lpages.co/1to1-coachingIn this episode, I chat with Coach Linda and Coach Mary about one of the toughest questions in fitness: should you push through a workout or take a rest day? We break down how to listen to your body, the difference between smart training and overtraining, and give you a simple way to know which choice is right for you! Lose Fat With My Clubhouse App

Join our Founder, Alexandra, as she shares just how powerful our language is, and why it is so important to adjust our language if we want to help control our reactions and outcomes to different situation. What might just seem like a silly little word, can have a MUCH bigger affect that you think. * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, i...

Tune in for heartfelt stories, spiritual wisdom, and a reminder that magic is all around us. Emotions are high after our trip to Rome. How to call for help from our Guardian Angels, Claire is captivated (not captured) by Romans. We also chat Louis Tomlinson, Indian food and how to MOVE ON. 'Angels, Angels, Angels, we call you down, we call you down, we call you down. Work in us, work around us, work through us, work with us.' Christmas Show at the NCH Colgate Max White Ultra is now HALF PRICE in

Mastering Life Choices with Dr. Ali Asadi | The PEARL Model for Better Decision-Making | Dr. Foojan Zeine In this transformative conversation, Dr. Foojan Zeine sits down with Dr. Ali Asadi, author of "Mastering Life Choices", to explore his groundbreaking PEARL Model — a powerful framework for evaluating decisions using both emotional and logical reasoning. Together, they uncover how to navigate difficult choices, manage risk, avoid emotional bias, and even how AI can assist (but not replace) your

If you’re needing a little drop of wellbeing inspiration today, this episode is for you. In this Coffee Chat, I share a gentle reminder of the three pillars that keep me grounded through every season — protein, power, and progress. These aren’t just about food or fitness, but about fuelling yourself in every sense: nourishing your body, owning your strength, and recognising the quiet, steady progress that truly matters. A short, soulful reminder that even when life feels heavy, you are still ...

Matt Van Dyke is the Director of Sports Science for the Houston Texans. Matt is responsible for the management of training loads and other performance aspects implemented to each individual athlete in order to maximize performance and readiness. Prior to his position with Houston, Matt was the Associate Director of Applied Sports Science at the University of Texas where he was responsible for the oversight of the football team in regard to training loads and recovery processes applied in order to

🎃 A spooky must-listen, originally posted Halloween 2024 Is there anything more terrifying than having a blood stain on your butt? How did something as normal as a monthly flow became so taboo? The answer is sure to surprise you! (Here's a hint: It was GENIUS marketing - We've been sold a lie!) Buckle up for the period talk you should have got in highschool…the big sister chat we all needed. Listen in to learn about the history, mysticism and hilarity around that time of the month and you'll see…

For this episode, I did a query of Chat GPT and asked it, “What are popular questions you’re getting from yoga teachers?” I got the top 3 questions and I answer them in this episode. I start out speaking from the heart and from my passion for helping you in sharing how this month’s group is doing inside the Yoga Anatomy Accelerator Program and what’s possible for you if you enroll. The link to the program is here: https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator My

Livinty Chat Box Support the show

Livinty Chat Box Support the show

Livinty Chat Box Support the show

Sometimes we can get into a cycle of telling ourselves we can't do something, that a certain style of workout is not for us because of our age or fitness level. If this sounds like you, give this a listen. If you need some help with your workouts and you'd like some guidance with where to go next, come and join me on Flex. www.annamartinfitness.co.uk/flex-by-amf

Today I’m sharing something that more people should know about… but most still don’t. It’s called naltrexone — a prescription medication that can actually help reduce how rewarding alcohol feels. That “buzz” or dopamine spike? This blunts it, making it easier to drink less without relying on willpower alone.In this episode, I’ll walk you through:What naltrexone does in your brainWhy it’s not about quitting, but changing your relationship with alcoholAnd how it fits into our newest offering

So, I happened across an amazing voice on Instagram (@franthesinger) and like a total anonymous loser, I reached out on the IG message thingy and said something clumsy and not-cool to the very-cool singer from New York like "hey Fran, you're ace, do you want to be on my podcast?" To my total surprise and delight, she said "yes." I absolutely loved this chat and towards the end Fran gave me (and you) a 'gift' which will go down as one of my all-time favourite TYP moments. Ever.@franthesingerSee

Send us a text Why it is so important to have structure around you while you work your recovery. Support the show

自在社敬愛的馬桶老師（王瑋璇）五年前創辦了《幸福樂齡族義工服務》，支持資深年青人（長者）。馬桶老師於2025年3月28日，因血癌病逝。我們為了延續馬桶老師的心願，決定開展「60+圓夢行動」義工項目。歡迎所有60歲以上的市民及其家屬，免費參與我們的whatsapp群組，持續半年每天收到自在社教練帶領的三分鐘靜心錄音（日期由6月1至11月30日）。參加 whatsapp群組方法: https://chat.whatsapp.com/LBMTEPBGJKdANYo8ouLtpD

On this episode of Brews & Banter, Frank and Roman sit down with PJ Glassey — founder of X Gym, exercise scientist, author, and biohacker — for a deep dive into how we train, eat, and think. PJ has been experimenting with fitness techniques since the late ’80s and later launched X Gym, a system built around short, high-intensity workouts (just 21 minutes, twice a week) paired with brain-training, nutrition, and accountability. We talked everything from the mental side of training (how mindset

In today's conversation, I chat with Caren Pascal and explore the transformative journey of navigating personal crises, particularly during midlife.  Caren shares her experiences of loss, self-discovery through yoga, and the importance of community and self-belief. They discuss how yoga serves as a holistic practice that extends beyond the mat, emphasizing the need for emotional and spiritual growth.  The dialogue highlights the significance of embracing change, seeking support, and recognizing

“A Wellness Joint” welcomes Dr. Dae of Healthy Daes! This isn’t your mom’s menopause talk! In this episode, Dr. Dae joins Unc and Nephew to get real about what actually happens to women during menopause. From mood swings to hormones to hot flashes to rediscovering self, they help make sense of what’s happening inside and out. Learn why this stage of life can be a woman’s greatest rebirth.