Board-certified pediatrician and certified coach Jessie Mahoney discusses her article, "Why don't women in medicine support each other?" She explores how scarcity, competition, and cultural conditioning have discouraged women physicians from advocating for themselves and one another. Jessie shares how authentic connection, praise, and recommendations can shift the culture of medicine toward abundance and mutual growth. Viewers will learn how small acts of support, like recognition, referrals, and

In today’s episode, we’re joined by Alice Taya, the absolute weapon behind AVER ACTIVE, the Melbourne-born activewear brand that’s built a community so loyal it’s basically a cult (in the best way). We dive into what it actually takes to build a brand people obsess over, the kind that doesn’t need gimmicks because it’s built on real connection & authenticity. This one’s for every woman out there building her dream brand, posting in silence, and wondering if anyone’s watching, they ...

In episode 510 I chat with Dr Steven Poskar. Steven is a psychiatrist and clinical director of OCD NYC. He is also a member of the Scientific and Clinical Advisory Board of the International OCD Foundation. We discuss his therapy journey, myths and misconceptions around OCD medication, SSRIs for OCD, choosing an SSRI based on their side effect profiles, weaning off medication, augmenting medication for OCD with anti psychotics, glutamate medications for OCD, benzodiazepines, psychedelic drug trials

And we are BACK with the final season of the show, y'all. Yes, the show is officially coming to an end this year. It was a fantasti 6+ year run and like all good things, must come to an end.Joining me on this last leg of the podcast is Elizabeth Fields, a SWer based in Vancouver, Canada. Elizabeth brings to us an important topic: the ability to see red flags within our own industry. The adult industry is not immune to bad players, even if they are or appear to be one of this. Predators come in

Boyle has a helluva game seven.

Self-esteem and confidence come naturally to some. For others, the bridge to confidence is long, full of obstacles, and not worth the trip. There's one important question to ask yourself to be able to cross that bridge. That's today's topic.

Episode Description:. Discover the transformative power of thoughts in this enlightening episode of Positive Affirmations for Women. Learn practical techniques to harness the potential of your thoughts, manifest positive change, and cultivate a more fulfilling life. Key Takeaways:. - Understand how thoughts shape reality and influence personal success - Implement mindfulness practices to control thought patterns - Embrace affirmations for self-empowerment and growth Target Audience:. Women seeking

Episode Description:. Discover powerful mindfulness exercises designed specifically to provide relief from anxiety in this enlightening episode of Manifestation Hacks. Learn practical techniques to calm your mind, reduce stress, and find inner peace in a world filled with chaos. Key Takeaways:. Master effective mindfulness practices for immediate anxiety relief, strategies to maintain mental clarity, and tools to boost self-awareness and personal growth. Target Audience:. Individuals seeking stress

Episode Description:. Discover the art of creating healthy boundaries in todays fast-paced world on Stress Free. Learn practical strategies to establish limits that work for you, fostering balance and reducing stress. Key Takeaways:. Understand the importance of setting boundaries, techniques to communicate them effectively, and tips to maintain those boundaries with grace and confidence. Target Audience:. Busy professionals, parents, students, and anyone seeking a more balanced lifestyle will find

Episode Description:. Discover powerful affirmations for emotional healing through mindfulness in this empowering episode of Feminine Power Affirmations. Learn practical techniques to release negative emotions, cultivate self-compassion, and strengthen your inner resilience. Key Takeaways:. - Understand the importance of mindfulness in emotional healing - Learn affirmations to release negative emotions and cultivate self-love - Gain practical techniques for a daily mindfulness practice Target

Episode Description:. Discover the secrets to cultivating inner peace and happiness in todays fast-paced world with The Alpha Mind:. Daily Affirmations. This enlightening podcast episode delves into practical techniques for achieving mental clarity, emotional balance, and overall well-being. Learn how to silence negative thoughts, manage stress effectively, and harness the power of gratitude to boost your mood and outlook on life. Key Takeaways:. - Understanding the importance of inner peace and

Episode Description:. In this empowering episode of Overthinking Rehab, we delve deep into the power of self-discovery, focusing on embracing your unique strengths and gifts. Discover actionable strategies that can help you leverage these qualities for achieving personal and professional success. Key Takeaways:. - Understanding your innate talents and harnessing them effectively. - Overcoming self-doubt to confidently embrace your potential. - Strategies for utilizing your strengths to reach your

Episode Description:. Learn actionable strategies to boost emotional intelligence in your professional life. Discover practical tips on how to manage emotions, build stronger relationships, and make informed decisions based on empathy and understanding. Key Takeaways:. - Understanding the impact of emotions on work performance - Techniques for managing stress and difficult situations - Strategies for building effective communication skills - The role of empathy in problem-solving and conflict

Episode Description:. Discover practical techniques to cultivate a growth mindset and propel yourself towards success in this enlightening episode of Gratitude Morning Affirmations. Learn how to embrace challenges, persevere through setbacks, and transform your mindset for personal and professional development. Key Takeaways:. - Understanding the difference between a fixed and growth mindset - Strategies for adopting a growth mindset in daily life - Embracing challenges as opportunities for growth -

Episode Description:. Explore the transformative power of positive affirmations in your daily life as we delve deep into their significance, usage, and benefits for personal growth and well-being on The Dopamine Discipline:. Focus, Control & Mental Strength. Learn practical techniques to harness the potential of positive affirmations and redefine your mindset for success. Key Takeaways:. - Understand the science behind positive affirmations - Identify effective methods for incorporating

Episode Description:. Discover practical strategies to find purpose and meaning in your life on this insightful episode of Addiction-Proof:. Master Dopamine & Focus Again. Learn how to maximize your potential, increase productivity, and cultivate a fulfilling lifestyle. Key Takeaways:. Identify your personal values, set achievable goals, practice mindfulness, and embrace continuous learning as keys to finding purpose and meaning. Target Audience:. Individuals seeking personal growth, increased

Episode Description:. Explore the transformative power of self-care on mental health in todays fast-paced world. Discover practical tips from ancient Stoic philosophy and modern psychology to prioritize self-care daily, improving your overall wellbeing and resilience. Key Takeaways:. - Understand the importance of self-care for maintaining good mental health - Identify simple, actionable strategies for incorporating self-care into your routine - Learn how a consistent self-care practice can boost

Episode Description:. Discover practical tips to build a robust mental immune system through self-care in todays episode of Daily Stoic Edge:. Stay Sharp, Stay Grounded. Learn strategies for stress management, mindfulness, and emotional resilience to help you navigate lifes challenges with grace. Key Takeaways:. - Understand the importance of self-care in building mental immunity - Explore effective stress management techniques - Cultivate mindfulness for emotional resilience - Learn strategies to

Episode Description:. Boost your resilience and rejuvenate your mind with practical self-care strategies for a balanced life in todays Mental Gym Daily. Learn how to prioritize self-care, manage stress, and cultivate emotional wellbeing. Key Takeaways:. Discover the importance of self-care, master stress management techniques, and learn practical ways to nurture your emotional wellbeing for a more balanced life. Target Audience:. Individuals seeking personal growth, mental toughness, and improved

Episode Description:. Discover effective strategies to maintain focus and persist towards your goals in todays busy world. This insightful podcast episode from Spartan Mental Gym:. Daily Mindset Workouts for Focus And Discipline delves into the importance of discipline, determination, and a growth mindset in achieving success. Learn practical tips and techniques to conquer distractions and stay committed to your targets. Key Takeaways:. - Understanding the role of focus and discipline in goal