Episode Description:. Discover powerful productivity hacks to conquer procrastination and increase efficiency in this enlightening episode of The Resilient Man Daily Stoic Affirmations. Gain insights on strategies that help you focus, manage your time effectively, and boost productivity levels. Key Takeaways:. - Strategies to combat procrastination - Time management techniques - Productivity enhancement tips Target Audience:. Individuals seeking self-improvement, productivity enthusiasts, and those

Episode Description:. Unlock the secrets to building an effective morning routine that sets you on the path to long-term success. Discover practical tips and strategies for making the most of your mornings, boosting productivity, and achieving your goals. Key Takeaways:. Learn how to design a personalized morning routine, optimize your time, and cultivate positive habits for a successful day ahead. Target Audience:. Men seeking self-improvement, productivity hacks, and long-term success strategies

What if the secret to longevity wasn’t more movement but the right kind of movement?In this episode, Peter Simonson, President, Co-Founder, and Board Member of Juvent, reveals how NASA-backed micro-impact technology is transforming bone density, balance, and vitality from the ground up.We unpack the science of mechanotherapy, how gentle vibrations can stimulate bones and circulation, and why this “passive exercise” could be a game-changer for aging well — especially for those recovering from injury

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!   I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Lynette: I have Celiac Disease and worry about cross-contamination when eating at restaurants or friends' homes. People have suggested taking a gluten digestive enzyme, but I don't want to digest gluten. Is there anything I can take prior to eating that would rid my body of gluten, should I unknowingly come

Listen in as Sven fields unpredictable questions from his followers on TikTok, Facebook, and YouTube. Tons of good insight and advice here on life and love. Explicit content. Send us a text

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On Mind Over Masculinity, host Avik Chakraborty and entrepreneur Vince Perri (Commercial Claims Advocate; Elite Resolutions) get blunt about the hidden cost of achievement—anxiety, depression, fear, and constant pressure to be “the rock.” Vince shares the breaking point that pushed him to therapy, the mindset-first playbook he adopted (meditation, manifestation, and coaching), and the simple operator rule that prevents relapse: practice the pause. If you’re scaling a company while quietly burning

Calming Anxiety: Step Boldly into Your New SelfReady to stop dreaming about change and start living it?This is the definitive series for listeners of The Calming Anxiety Podcast who are ready to move from healing their past to boldly designing their future. Your journey of guided meditation and inner peace now moves into a powerful phase of self-mastery and confidence building.We understand that stepping into your new self can be scary. This series provides the specific anxiety relief and mental

Send us a text A normal day at work takes a shocking turn that will leave Aria forever changed. To share your your feedback, or if you would like to be a guest on a future episode, reach out below: Email: eggshellvampire@gmail.com Reddit: https://www.reddit.com/r/eggshellvampire/s/CtigA3o4rB Insta: https://www.instagram.com/eggshell_vampire/ A podcast that, above all things, is about family

Break the cycle of anxiety while you sleep. This deeply calming session provides your mind with reassuring messages that counteract fear and worry, helping to regulate your nervous system and restore a profound sense of safety and well-being.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your

Join Erin and her guests, as they delve into what it means to be a child of a narcissistic parent.  Each fortnightly episode is crammed full of honesty, humour and hope.Narcissistic parents often choose to cross, ignore or erase one boundary…the EMOTIONAL boundary…and that is one too many. They do everything in their power to engage in emotional warfare. As the parent, they know their child’s weaknesses all too well, so will be sure to choose their words carefully…pushing as many buttons and

Send us a text Settle onto the porch with Ellen as night gathers softly around a quiet neighborhood. In this tender, reflective sleep story, a notebook becomes a doorway to calm as Ellen “converses with the voice that remembers”—the wiser, kinder presence within. Bathed in cricket song and wind-chime hush, she untangles worry, finds permission to rest, and pockets a few simple truths for tomorrow: you’re not behind, choose the kindest next step, and offer warmth. Written in soothing, si...

Break the cycle of anxiety while you sleep. This deeply calming session provides your mind with reassuring messages that counteract fear and worry, helping to regulate your nervous system and restore a profound sense of safety and well-being. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticketSubscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I talk about the idea of "acting as if" - taking action before you fully believe you can, and using that to chip away at compulsive hoarding behaviours. I share stories from my own life, including how channelling

Send us a text What if your feet don’t need more support, they just need to be stronger? In this episode of The True Form Podcast, Jack sits down with Helen Halkias, a podiatrist with over 28 years of experience who made the bold shift from traditional orthotics to a functional, holistic approach to foot health. Helen shares how chronic pain, recurring injuries, and over-reliance on orthotics inspired her to rethink everything she’d been taught. She now helps clients rebuild strength, aware...

Thousands of free recordings to stream & Download:https://www.jasonnewland.com/Support this free service: https://www.paypal.com/paypalme/jasonnewlandQ&A Friday | LMBYTS #1478 | Jason Newland | 31st October 2025🧠 General Overview: This recording is a freeform, conversational monologue from Jason, part of his ongoing Q&A Friday podcast-style series. It blends everyday reflections, listener questions, tangents, humor, and personal anecdotes. Despite its length and digressions, it’s

Thousands of free recordings to stream & Download:https://www.jasonnewland.com/Support this free service: https://www.paypal.com/paypalme/jasonnewlandQ&A Friday | LMBYTS #1478 | Jason Newland | 31st October 2025🧠 General Overview: This recording is a freeform, conversational monologue from Jason, part of his ongoing Q&A Friday podcast-style series. It blends everyday reflections, listener questions, tangents, humor, and personal anecdotes. Despite its length and digressions, it’s

Thousands of free recordings to stream & Download:https://www.jasonnewland.com/Support this free service: https://www.paypal.com/paypalme/jasonnewlandQ&A Friday | LMBYTS #1478 | Jason Newland | 31st October 2025🧠 General Overview: This recording is a freeform, conversational monologue from Jason, part of his ongoing Q&A Friday podcast-style series. It blends everyday reflections, listener questions, tangents, humor, and personal anecdotes. Despite its length and digressions, it’s

Thousands of free recordings to stream & Download:https://www.jasonnewland.com/Support this free service: https://www.paypal.com/paypalme/jasonnewlandQ&A Friday | LMBYTS #1478 | Jason Newland | 31st October 2025🧠 General Overview: This recording is a freeform, conversational monologue from Jason, part of his ongoing Q&A Friday podcast-style series. It blends everyday reflections, listener questions, tangents, humor, and personal anecdotes. Despite its length and digressions, it’s

Thousands of free recordings to stream & Download:https://www.jasonnewland.com/Support this free service: https://www.paypal.com/paypalme/jasonnewlandQ&A Friday | LMBYTS #1478 | Jason Newland | 31st October 2025🧠 General Overview: This recording is a freeform, conversational monologue from Jason, part of his ongoing Q&A Friday podcast-style series. It blends everyday reflections, listener questions, tangents, humor, and personal anecdotes. Despite its length and digressions, it’s