Local experts on sustainable topics like alternative energy sources, organic gardening & farming.

Dr. Ted Watkins

Can creatine actually help when you’re sleep deprived?In this episode, I break down the research looking at creatine and acute sleep deprivation, including why higher doses of creatine may help support cognitive performance when the brain is under increased metabolic stress.But this is not an episode about replacing sleep with supplements.We’re talking about what the studies actually found, where the research is still limited, and how this may or may not apply to real life, especially for shift

In Season 3 Episode 7 of the Running for Beginners podcast, host Mike Fleming interviews mental fitness coach Karen Bonnett-Natraj about harnessing running to develop mental strength, resilience, and confidence. They discuss overcoming self-doubt, building motivation, and using endurance sports as a path to personal growth, offering practical strategies for runners.The post How Running Builds Mental Strength | Karen Bonnett-Natraj first appeared on Running 4 Beginners.

Interview with Joel Potash, MD

Interview with Dona Varghese, MBBS

Interview with Stephen Thomas, MD

It’s the collaboration we willed into existence: Longtime Peltoncast sponsor Pagliacci Pizza has teamed up with Taco Time Northwest for a seasonal taco pizza featuring TTNW ingredients and we reviewed it live from the flagship location on Capitol Hill. We … Continue reading →

Local experts on sustainable topics like alternative energy sources, organic gardening & farming.

Dr. Ted Watkins

In this episode of Feed Me the Facts, Deanna sits down with Gaby Vaca-Flores, MS, RD, who previously worked as the Education and Scientific Affairs Manager at HUM Nutrition, to explore what it’s really like to build a career in the consumer packaged goods (CPG) and corporate wellness space.Gaby has been a dietitian since 2017 and began her career in clinical nutrition before realizing that traditional clinical practice wasn’t the right fit for her. She went on to work in Early Head Start and

This week,Financial planner Kevin Giffin of Full Circle Financial, email : Ineedhelp@fullcirclefinancial.ca  helps us plan for our financial well-being. Christine, The Health Coach : Provides fitness tips and more. Hearing Instrument specialist Edmond Ayvazyan of Hearing Aid Source Centres, shares information so we can all hear our best and understand hearing aids too. Suzanne Salga of Denture Ready explains her at home dental services. Matchmaker Linda Miller of Misty River Introductions: How

All Past Podcasts at ThatKevinSmithClub.com by Plus One

Originally posted 2008-12-15 08:40:00.

Local experts on sustainable topics like alternative energy sources, organic gardening & farming.

Interview with Lillia Steffenson, MD

Interview with Jessica Eaton, MD

Dr. Ted Watkins