It can feel like there is a timeline for our life laid out for us before we are even born. We are all well aware of these milestones set by societal standards: established career by 23... engaged and married by 30... kids before 35... But who exactly is creating this timeline? If you're feeling lost, stuck, or behind in life, then this episode is for you. Listen now for insight and actionable steps to take control of your life and shift into a more positive mindset.

This week we react and discuss the Bishop Sycamore documentary "BS High" on HBO Max, Doja Cat's recent use of demonic imagery in new song/music video, TikTok's new trend "Silent Walking" movement and recent polling shows Gen Z struggle more with mental health than millennials.

"It's not that bad!". "You're overreacting." "Calm the f&%k down!"With ADHD, you've probably heard people say this to you your entire life. When your every reaction is dripping with emotion, others don't understand  that in your brain, stubbing your toe and losing your pet cat can produce the same amount of wailing and gnashing of teeth.In this video, we explore how catastrophizing and ADHD intersect, and how they can impact our experiences in tabletop role-playing games (TTRPGs)

On this week’s episode we discuss ending and finding relationships. Are you stuck in a relationship that isn’t meant for you? Is heartbreak taking over your life and making your days feel impossible? Are you wondering why your person isn’t showing up? Your true love is waiting for you to love yourself. Join us as we discuss the practical steps to take to fall in love with YOU and find your soul mate.

Katy Oliver talks to Paul about her experience with OCD and depression and the coping mechanisms she has developed, loneliness and her quest for contentment, and her love of crafting, cat and music

Join #1 trauma expert and best-selling author Dr. Shauna Springer as we seek to understand various therapies by arming ourselves with knowledge and asking the right questions. Empower anyone to make informed decisions about their emotional fitness requirements and mental health journey, especially using leading-edge ketamine treatment. Co-hosts Dr. Cat & Capt Matt conclude their search for meaning from a rare, joint treatment experience by sharing this final episode in collaboration with special

Join #1 trauma expert and best-selling author Dr. Shauna Springer as we seek to understand various therapies by arming ourselves with knowledge and asking the right questions. Empower anyone to make informed decisions about their emotional fitness requirements and mental health journey, especially using leading-edge ketamine treatment. Co-hosts Dr. Cat & Capt Matt conclude their search for meaning from a rare, joint treatment experience by sharing this final episode in collaboration with special

Get real with us as we share our personal stories around disordered eating and not so healthy “healthy habits.” We go into detail about what triggered our own EDs, what it was like to live that way, and how we made it through. We share our story for those who can relate, to help them understand their not alone, and to provide guidance to hopefully help those in need. trigger warning this episode includes details of personal stories related to eating disorders

Spooky Season continues and this week, get ready for some black cats to cross your path! Clarissa and Kourtney are leaning into their millennial cat mom identities to explore the lucky and unlucky lore around black cats as October haunts on. Folklore from around the globe, cat-tastic connections to the supernatural, and some reminders of your favorite pop culture black cats make paw prints all over this episode -- as well as some talk about the podcats you know and love. Plus, a trip Back in Time to

Ep. 83 Up next? Testing! Kelly Marie met with her therapist and they both agree that BPD may not be the correct diagnosis for her symptoms. In this episode, Kelly Marie discusses the autism self-assessments she completed online and the path forward in her mental health journey. Kelly took the ASQ-50 and the Cat-Q. On the ASQ-50 she scored a 33 and on the Cat-Q she had an overall score of 160. Both are over the threshold for autism indication, but she knows a medical professional needs to be the

Join us on this transformative episode and discover how to turn your Sad Girl Summer into a season of self-discovery, empowerment, and authenticity. 🎙️💫

If you feel exhausted during the day but then wired before you go to bed, struggle to lose weight or you keep gaining weight despite exercising and cutting calories, feel sad/depressed 24/7, have cystic acne and breakout on your chest and back, have trouble concentrating, have zero sex drive, and have irregular or nonexistent periods…. You’re not alone & it’s not “JUST you.” It could be due to a hormonal imbalance or something deeper that needs to be addressed. If this sounds like you, tune into

After the last self-help session, the girls resume their regularly scheduled programming. In Session 49, Jenna mourns the loss of her cat, confronts a ghost, and becomes an (alleged) stalker. Meanwhile Sophia celebrates her birthday in Budapest with a ball gag. Like we said, business as usual. Enjoy!Looking for more BS? Follow @DontTellMyTherapistPod on Instagram

Ever wonder what the bond between an Olympian athlete and their coach is like?! The good, the bad, and the funny? This week you get to hear Coach Cat turn the tables on Kristi and interview her, giving us an exciting insight in this Olympian’s life. What does she like to watch? Can she separate from rowing to unwind? What’s her favorite lifestyle? Someone accidentally hit a cat?! So many answers solved in this episode! Want to hear more from Coach Eric 'Cat' Catalano?! Listen to their previous

Arnold Wesker struggles to separate himself from Scarface, caught in a uniquely toxic relationship that makes him wonder: Who is a ventriloquist without his dummy? We explore this as well as what Arnold Wesker’s mental health diagnosis might be and what it is like to be one of Scarface’s henchmen. Sources: Batman TAS: Read My Lips, Cat Walk, Double Talk

dialoguing presents: a therapist and a lawyer walk into a bar...Kaitlyn, from the newsletter dialoguing on Substack, begins a new venture with her lawyer husband, Jon. In their first ever episode, they attempt to figure out audio issues (spoiler alert: not entirely successfully), battle cat interference, discuss that week's newsletter on Radical Acceptance, and if it's worth it for Jon to explore his rage about traffic.Content Warning: brief discussion of sexual assault, mention of a sexual slur,

This week we are bringing you book two in the Cat & Mouse duet. If you haven't already listened to our coverage of Haunting Adeline, please start there. Or don't if you want to just be a rebel. Either way, please enjoy as we are finally into “Spooky Month.”TikTok: the_smuttybookclubInstagram: smutty_bookclub040Email: thesmuttybookclub04@gmail.comIntro Music: Your Nightmares Are Lame- KoomaOutro Music: My Pet Daemon- par