“You need clear boundaries.”“You need to draw a boundary with that person.” There’s so much talk about boundaries, needing to have them, and how to establish them. What are they? What does it mean to have them? How do you establish them? How do you make sure they’re upheld? Today on the podcast, we are talking about boundaries. I’m giving you my recommendation for a working definition of boundaries that feels empowering and useful. And, I’m sharing how you can establish and uphold your own

A super secret special guest returns...namely an 9-year old close to my life. We discuss what is on his mind as we head into 2025.

Today on Joyful Leader we’re diving back into team culture.This week is all about specifics — I’m walking through WHY, HOW, and WHAT from the framework we shared last week, and giving you different ways to apply each. I’ll share specific examples from my experience. And, I’ll tell you how to apply a cultural leadership approach to your company, team, or a specific situation. Thanks for listening. Links mentioned in this episode: The Advantage by Patrick Lencioni Hungry for more of the things we

SummaryIn this episode, Kenya Zandrowicz reflects on the past year and shares her aspirations for 2025. She discusses her personal growth, the launch of her Diva Kitty brand aimed at empowering young girls, and the importance of emotional intelligence in parenting. Kenya also shares her journey towards a healthier lifestyle, her connection with nature and astrology, and expresses gratitude for the people in her life. The episode emphasizes the significance of self-discovery and setting intentions

Every group of humans who spend time together develops a group culture — a set of behavioral or attitudinal norms. These norms become the group’s default way of being — the way they are without even thinking about it.See where I’m going? When it comes to our teams, building culture — common behaviors and practices — intentionally, helps us create the culture we want. The culture that makes for a happy team and happy business results. This week and next, we’re talking about how to build exceptional

Neda Kalantar returns to the podcast! This time she's a reality TV champion!! Neda talks about winning the Traitors Canada and what made her decide to return to reality TV. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Today is the 2nd of two episodes on creating a great meeting culture and improving your company or team meetings. (Or your one-on-ones!)This episode is all about clear and well-executed roles. We’re talking about facilitation, participation, power structure, decision-making, and having the right people in the room. We’ll also talk about why facilitation and participation aren’t tasks, but position descriptions. Listen in to build meeting momentum that leads to fun, impactful meetings that help you

Reach out to us ittasteslikeburningcast@gmail.com youtube@ItTastesLikeBurning Twitter.com/@ITLBcast https://www.reddit.com/u/ITBLCast/?utm_source=share&utm_medium=ios_app&utm_name=iossmf Or support us on patron patreon.com/ItTastesLikeBurning As always reach out with any questions, concerns, and comments until next time Thanks Jesse and Matt This podcast is hosted by ZenCast.fm

In this special solo episode, Erika is sharing her favourite advice. Erika shares heartfelt insights on getting over perfectionism, why you should always try, choosing the harder path, saying no and knowing your values.Brought to you By: The Sonar Network https://thesonarnetwork.com/

Today on the podcast, we’re talking about a ubiquitous part of office culture . . . meetings.Generally, we talk about meetings with a tone of annoyance or exasperation. We have too many, they’re not effective, etc. But there’s a light at the end of this tunnel. There’s a way to make meetings effective, efficient, and exceptional. To make sure they support our work, and our companies' and teams' vision and mission. There are two common causes of ineffective meeting culture and three traits that

Can astrology help boost your confidence? Astrologer Sarah Goldsmith talks about how astrology can make sense of your anxiety and help you to feel more confident. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Netflix reality star Dominique Defoe (Too Hot to Handle S4 and Perfect Match S2) shares her experiences as a queer woman of color in the straight dating show landscape. Dominique opens up about the misrepresentation and bisexual fetishization she faced.Brought to you By: The Sonar Network https://thesonarnetwork.com/

A lot of the people I work with are born workers. They started working early in a lot of cases. Especially early in their careers, work provided growth, learning, mastery, and success.But at some point, they started to feel like work took up too much space — over time or overnight. Mental energy, emotional energy, or time. So the thing they love (work) that is such a part of their contribution, identity, and values, has started to feel like a source of frustration. They want to make an impact, but

Today, I’m joined by Colette Kati, a powerhouse with over 4.7 million YouTube subscriberson her family channel, 790K on her personal channel, and 620K Instagram followers. Colette is a mother of five, empowerment coach, entrepreneur, and entertainer who’s built her success on authenticity and following her soul. Having faced fear, anxiety, depression, and self-worth struggles both publicly and privately, she’s now on a mission to inspire and uplift others. In this episode, we’re tackling

It's a Traitors Canada reunion! Leroy Fontaine joins the pod to talk about his children's book Sekweha the Super Kid and His Cultural Cape. Leroy talks about reconnecting with his Indigenous culture after becoming a dad. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Can numerology help with your personal growth? Numerologist Courtney Taylor joins the pod to introduce us to the world of numerology. Courtney dives into the meaning of each number and your personal numbers. Brought to you By: The Sonar Network https://thesonarnetwork.com/

An exceptional mentor is invaluable. They provide perspective, wisdom, and guidance.One of the greatest skills we can develop is to mentor our own minds. To learn to step in and be that voice for ourselves. Today’s podcast is an in-depth, practical guide to developing or deepening this ability. I’m sharing more about what it means to mentor your mind, and specific, practical tips for exactly how to do it and when. Thanks for listening. Hungry for more of the things we talk about on this podcast

In this episode, host Kenya Zandrowicz speaks with actress Mahogany Raspberry about her journey in acting, the importance of self-love, and the power of teaching others. Mahogany shares her experiences with rejection, the significance of authenticity, and daily practices that help her maintain a positive mindset. The conversation emphasizes the need for personal growth and the importance of being your own cheerleader. In this engaging conversation, Kenya Zandrowicz and Mahogany Raspberry explore

Katurah Topps (Survivor 45) opens up about growing up in a cult and the complexities of sharing such a personal story with millions. Erika and Katurah discuss the realities of playing Survivor while being underestimated. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Have you ever had an event that you couldn’t get past? Something so painful that its gravitational pull kept you from moving forward? if you moved past it what would open up for you? What would you put into action that you’ve been talking yourself out of? Recently I helped one of my students Shengyu Zhang move past such an episode. What opened up for him was a recognition that he loved learning people’s stories. What he put into action, in a matter of days, was a series of interviews of how