Minister Rechie Valdez is the first Filipina-Canadian Member of Parliament and Cabinet Minister. Rechie shares her journey from a stable corporate banking career to entrepreneurship and ultimately to federal politics. Brought to you By: The Sonar Network https://thesonarnetwork.com/

In this episode of the Awaken Your Positive Inner Voice podcast, host Kenya Zandrowicz explores the importance of living a fully realized life, emphasizing gratitude, mindfulness, and self-awareness. She discusses the necessity of preparing for success and the power of self-talk in navigating life's challenges. The episode encourages listeners to embrace their experiences, cultivate a positive mindset, and take actionable steps towards personal growth. Takeaways We often live life on autopilot,

Alexa Steele reminisces about her time on the iconic show Degrassi: The Next Generation. She talks auditioning for the show, playing two different characters, working with her sister and still being recognized for her childhood fame. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Mara Hutchinson was diagnosed with a rare eye condition, retinitis pigmentosa, that caused her to go blind at 28. Instead of falling apart, she became a disability advocate and fashion influencer. Brought to you By: The Sonar Network https://thesonarnetwork.com/

We learn all about leaves. We also discuss a coyote on our street. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Bayleigh Pelham talks unexpectedly becoming the last Big Brother Canada winner. She shares her incredible journey to winning BBCAN12 after getting removed from the cast of BBCAN11 at the last minute because her ex was on the cast! Brought to you By: The Sonar Network https://thesonarnetwork.com/

On today’s podcast, I’m talking about my favorite tool of all time.It is a tool for planning . . . whether you’re planning a single event, the next 10 years of your life, or your next salary negotiation. Using this tool helps you connect your plans to bigger ideas, build engagement and buy-in, create a healthy and flourishing team culture, lead out-of-the-park quality presentations . . . and generally increase the quality, effectiveness, and precision of your work. It is deceptively simple. And

**In this episode of the Awaken Your Positive Inner Voice podcast, host Kenya Zandrowicz engages with actress and coach Princess L Elmore. They discuss the journey of self-discovery, the importance of faith, and the challenges of navigating the acting industry. Princess shares her experiences with self-doubt, the significance of preparation, and how she transitioned into coaching aspiring actors. The conversation highlights the shifts in the entertainment industry, the importance of staying aligned

In this episode of the Awaken Your Positive Inner Voice podcast, host Kenya Zandrowicz delves into the concept of breaking generational chains. She discusses the impact of inherited mindsets and behaviors, the importance of self-love and confidence, and the steps necessary to heal and rebuild from past patterns. Through personal anecdotes and insights, Kenya emphasizes the need for inner work, recognizing and acknowledging negative patterns, and creating a life filled with abundance and joy. The

Magician and hypnotist Hadlen joins us to talk about hypnosis. Then he battles Spencer in an English quiz!Brought to you By: The Sonar Network https://thesonarnetwork.com/

We're back! We explain where we've been and learn all about fungus! Brought to you By: The Sonar Network https://thesonarnetwork.com/

Mindfulness is more than just paying attention or being aware in the present moment. The more transformational properities of mindfulness is to radically change your relationship to the world. In this episode with Julianna Raye, CEO and lead curriculum designer of Unified Mindfulness. You would be hard pressed to find someone who has more practice than Juilianna. Learn more about Julianna on her website: https://juliannaraye.com/mindfulness/ Learn more about her mindfulness training program at

Summary In this episode of the Awaken Your Positive Inner Voice podcast, host Kenya Zandrowicz explores the transformative power of vulnerability. She discusses the importance of being authentic, embracing emotions, and overcoming fear to live a fulfilling life. Through personal anecdotes and insights, Kenya emphasizes that vulnerability is a strength, not a weakness, and encourages listeners to engage in self-discovery and healing. The conversation also touches on the significance of mindfulness

Whether in one part of your life or in general, you’ve likely felt the ick of feeling stuck.We all have at one point or another. Stuck in a job, but not sure what to do next. Stuck about making a relationship decision. Stuck. It feels uncomfortable, slow, disempowered. Like there’s no way to make a good decision. Or downsides to every choice. Most of my clients find me at points when they have a stuck point — they want help to break free of stuck and move forward, create momentum, and make

This Episode Invites Listeners And Viewers To Awaken Their Positive Inner Voice. The podcast is a platform for authentic conversations about self-care, mindfulness, and self-awareness. Host Kenya Zandrowicz shares her insights and experiences with meditation, mindfulness, and personal growth. She emphasizes the importance of being mindful of what we consume and how it affects us. Kenya encourages listeners to embrace their authenticity and live life on their own terms. She discusses the power of

Hey everyone, it's Esther, your co-host from Lazy & Entitled! In this ep, Addy and I sit down with the delightful Danika Marie, a professional astrologer with over two decades of experience! She dives deep into our (awesome and perfect) charts and reveals untold insights into our inner selves - you def won't want to miss this one, especially if you have Cancer and Aquarius placements ;) XOProduced by Addy, Esther, Matty Rosenberg, and Jennifer Hammoud @ Radio Free Rhinecliff We wanna hear from

The world is abuzz with excitement and worry about Artifical IntelligenceI and the human future. Perhaps the best exploration I’ve heard of AI comes not from a technological or social point of view, but from a mythological one. What is the deeper meaning of humans creating something that might eclipse them in the future? Why are we driven to do this? More pointedly, after the Sorcerer’s Apprentice summons forth magical forces he can’t control, what happens when there’s no master Sorcerer to

Celeste Anderson is a pro gamer and the first winner of the reality show King of the Nerds. She opens up about backlash after winning the competition and being under edited. Erika's mind is blown over how similar their reality TV experiences were.Brought to you By: The Sonar Network https://thesonarnetwork.com/

Neda Kalantar joins the podcast for her first interview in six years (!!!) to talk abut her two times on Big Brother Canada. She opens up about how the hate she received after season 2 impacted the way she approached the game in season 5.Brought to you By: The Sonar Network https://thesonarnetwork.com/

In this episode we are going share a conversation hosted by Tami Simon, the visionary founder of the media company Sounds True and Co-creator of the Inner MBA, where I’m one of the lead faculty members. We explore the nervous system, the Green Zone model, how to create supportive environments and why trauma healing is an essential element to being a great leader. This episode is an excellent follow on to our conversation with Heather Dyer last month. If you’re interested in learning more about