On Mind Over Masculinity, host Avik Chakraborty talks with Dr. Walter Bennett about what “anti-ageing” really means beyond creams and hype—covering cellular inflammation, telomere shortening, testosterone decline, and practical regenerative tools like PRP and stem cells. We get a direct look at how diet, environmental stressors, movement, and mindset combine to slow biological wear, restore function, and protect independence as we age. You’ll hear clear first steps—intermittent fasting,

👍 Like | ❤️ Follow | 💬 Comment | 🔁 Share 📩 Contact Tammy Here:  https://bit.ly/4ohbJZo | 📱 Text: 720-303-8868 💚 🌿🎙️ Keep Real Health Voices Alive 💚 Support Our Livestream Here: https://bit.ly/4oELSL9 Fatigue? Inflammation? Brain fog? Aging? Pain? Stress? Weakness? https://bit.ly/4ohbJZo ——— 🎙️✨ Today on Naturally Inspired Radio! Join us LIVE at 3PM (MDT) on NaturallyInspiredRadio.com or stream on Rumble, Bitchute, Odysee, DLive, Kick, Twitch, Facebook, Instagram, X, and more 🌎📲 💥

Most people understand the basic foundations of health. For example, your regular habits like diet, exercise, and sleep obviously make a substantial impact on the way you feel and operate on a daily basis. However, in our culture, we’ve normalized a lot of things that can have adverse effects on your health. On this compilation episode of The Model Health Show, you’re going to learn about seven scary things you need to avoid if you want to live a healthy lifestyle. You’re going to learn from some

Welcome back guys... The young rapper Skinnyfromthe9 pulled up on join conversation for new episode. he's native got shy when meeting his "favorite big bo*ty". He talked about EVERYTHING from his relationship. Dont miss it..

Half-term fatigue, long drives, and two back-to-back half marathons… yet we’re feeling strangely good. In EP28 we unpack why: running our easy runs truly easy (heart-rate led), putting intention into the long run, and dropping the ego around paces. Rich talks skipping a 5K time trial to protect the key weekend session, how RunDot’s adaptive plans are earning our trust, and why comparison can be useful - until it isn’t. We dig into process-over-destination goals, “open goals” for mojo, and

Will Truheight vitamins really make your kids grow?Where can I learn more about complementary medicine and nutrition?The balls of my feet are sore along with my toes. Is this a vitamin deficiency?

I recently had an ApoB test and am surprised that it isn't lower than it is.  Can you explain?I have an ascending thoracic aortic aneurysm.  How can I keep it from enlarging?Why are you against whole-body scans? Aren't they helpful?Can I take magnesium L-threonate while also taking magnesium glycinate?

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Find serenity with our ASMR Rain Sounds podcast. These gentle rain recordings are perfect for sleep, relaxation, and meditation, helping you to unwind and drift off into a restful slumber. Enjoy the natural, soothing sounds of rain anytime you need to relax.

Listen ad free at: http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!

Listen ad free at: http://www.adfreesounds.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!

Episode Title: Relaxing Rain Sounds: Countryside DownpourDescription: Escape to a peaceful countryside where a steady downpour soaks fields, fills puddles, and washes the day away. In this episode of "Thunderstorm: Sleep and Relax in the Rain," let the deep, natural rhythm of rain on rooftops, leaves, and distant tin barns carry you into calmness. Picture rolling hills, a narrow gravel road, and the soft glow of farmhouse windows as the rain falls—each drop a gentle reminder to breathe, let

Episode Title: Rain Sounds for Sleeping: Rain on TentDescription: Find your cozy corner under canvas and let the steady patter of rain on a tent lull you into deep rest. This episode of "Thunderstorm: Sleep and Relax in the Rain" recreates the intimate, sheltered feeling of being inside a small tent as rain taps, drips, and rustles around you. The soundscape blends soft, rhythmic rainfall with subtle ambient noises—occasional wind, distant leaves, and gentle tent creaks—to create a warm,

Episode Title: Relaxing Visuals for Sleep: Windowpane DrizzleDescription: In this episode of "Thunderstorm: Sleep and Relax in the Rain," settle in and watch a gentle drizzle trace soft paths down a windowpane. Close your eyes or let your gaze rest on the slow, rhythmic dance of droplets, each one catching the city's muted glow as night deepens. The steady, intimate sound of rain against glass pairs with distant, softened ambient noises—faint traffic, occasional footsteps, a neighbor’s

Episode title: ASMR Personal Attention Sleep: Gentle Storm CareDescription: In this episode of "Thunderstorm: Sleep and Relax in the Rain," sink into a calming ASMR experience of personal attention set against a gentle storm. Imagine a caring companion who guides you through a soothing bedtime routine while the rain taps softly on the windows and distant thunder hums like a lullaby. Close your eyes and let whispered reassurances, careful ear-focused sounds, and tender, deliberate gestures —

Episode Title: ASMR Sounds for Sleep: Soft Blanket RainDescription: Sink into a warm, cocooned calm with this episode of "Thunderstorm: Sleep and Relax in the Rain." Imagine a gentle rain falling on a soft, woven blanket stretched across your bed—the droplets patter, mingle, and sigh as they trace tiny paths across the fabric. The sound is intimate and close, a slow, steady rhythm that lulls the mind and eases tension.This episode blends soft, up-close rain textures and subtle ASMR elements:

Jonny Miller is a podcast host, entrepreneur, and nervous system regulation expert who helps people break free from burnout, anxiety, and emotional overwhelm.Today on the show we discuss: how to break free from survival mode and stop living in constant fight or flight, the fastest ways to calm anxiety in the moment and re-regulate your nervous system, how to use your body (not your thoughts) to change your emotional state, the hidden habits keeping you stuck in burnout and dysregulation, how to

Transform your mornings from a struggle to a strength. This session sets the stage for a great day ahead by programming your mind for energy, focus, and a positive outlook upon waking. Say goodbye to the snooze button and hello to a revitalized start.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in

A bedtime fairytale for Halloween. Tonight, you'll hear the classic story "A Tale For Halloween." It's not scary, it's a sweet and gentle tale about a brother and sister who are going to their village's Halloween party, but on the way, they meet a talking pumpkin and have a great adventure. I hope you enjoy this Halloween special and sleep story for adults.Buy me a coffee Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit

Dr Todd Otten is a board-certified family physician and co-founder of Our Quadruple Aim, a movement that challenges the status quo in healthcare and promotes patient experience, quality care, lower costs, and provider wellness. Todd has over 20 years of experience in providing quality patient care, leading teams, and managing projects in various settings, including the United States Navy, where he was honored as the naval flight surgeon of the year in 2006 for the Atlantic FleetTodd also