Have you been feeling sluggish lately? Brain fog? Imbalanced digestion? Skin issues?You probably need a reset!I am thrilled to announce that Cat Elumba & I are hosting a Spring Vitality Seasonal Reset May 8 -12 2023. Join us for a 5-day virtual group coaching program where we implement simple, seasonal, sustainable solutions to manage your health and wellness from the comfort of your own home. Come recharge & refuel your body each season together in community. Our programs are designed to

Our guest today is Elly Truesdell, Founder & Managing Partner at New Fare Ventures. a venture capital fund centered on the modern eater and evolving American palate. Some of the investments include Made By Nacho, Mid-Day Squares, Foxtrot and Tacombi. We discuss her time at Whole Foods, how she ended up meeting Bobby Flay and founding Made by Nacho, why she wanted to start a fund and how she thinks about investing in food and retail.Some of the questions I ask her:Were you always into nutrition

Inspiration is a two way street. In the one year anniversary episode, MetPro coaches Ryan McMullen, Cat Ramirez, and MetPro founder Angelo Poli look back and share stories of the clients that inspired them, taught them and pushed them to be better. Listen to real experiences that will help you understand how to knock down your own barriers - an excellent start to 2023. You will also get a glimpse at how our coaches work together (and tease each other) — no doubt that, although we live all over

Dr. Valentin is the Director of Center for Integrative Medicine and works in Integrative Medicine and Family Health Care in Phoenix, AZ USA. Her focus is on healing the patient and finding the true cause of their symptoms and illness.Dr. Valentin specializes in integrative medicine utilizing her training in Nutrition, IV Therapy, Botanical Medicine, Acupuncture, Homeopathy and Pharmaceuticals. She is also trained in Bioidentical Hormone Replacement for women and works with hormone replacement

Grandpa Bill continues talking today in our series of Ask The Doc. Dr. prescribed and Patient talk :Ketamine- which was first synthesized in the 1960s as an anesthetic, a sedative. It was useful in the rescue mission. Then in the 1980s, it became a popular club drug. It had nicknames like Special K and Cat Valium. Now, a form of ketamine, esketamine was approved by the FDA for antidepressant augmentation. So how does a drug that is so multipurpose actually work? Ketamine is what scientists call a

Getting started with working out? Been working out awhile and feel like you need some help to level up? Start by listening to this episode! MetPro Coaches Cat Ramirez and Ryan McMullen join Crystal to have a conversation about exercise - what you should be doing and what you should not be doing!We discuss:Warming up is important - learn how to make sure you optimizing yours.Start with the basics. Get a personal trainer for help if you need the basics.The worst thing you can do to start any workout

Today is Remy and Emily’s first guest episode (!!) and they're sitting down with Justin and Taylor Norris, the impressive husband and wife fitness trainers-meet-creators of the Low Impact Training Method (LIT...literally). But first, Remy and Emily catch up. Remy shares the *painful* reason why she couldn’t workout this week and they debate the name of Emily’s neighborhood cat (Necklace, Nicolas, or Neck-less?). Remy reads a listener DM about whether or not it's normal to throw up after a workout

Bill Schindler may be most well-known for his role in the National Geographic series, The Great Human Race, where he and survival expert Cat Bigney lived as our most primitive ancestors did. He now owns a restaurant and store called The Modern Stone Age Kitchen, where he cooks amazing quality food and hosts events to inspire others to learn the art of cooking. He has also written a book called Eat Like a Human, which dives into our ancestral way of eating and what Bill believes to be the

How is it that a baboon, a cat and a locust instinctively know what to eat for balanced nutrition, and we humans can't seem to figure it out? In this episode, I dig into this with 2 very interesting Professors. David Raubenheimer and Stephen J. Simpson have been studying appetite in animals, transforming the science of nutrition with their findings. As well as giving us a very interesting summation of the science of appetite,  they explain simple steps you can take towards eating a more natural

We discuss:oMetPro.co/podcast.Be sure to follow, rate, and review. You can learn more about MetPro atMetPro.co!

In this interview (recorded in 2021) we talked about Fat Studies as an academic field of research and about fat epistemology (the creation of fat knowledge) and the issues fat scholars, fat-activists and your everyday fat person faces.. Sadly, Cat passed away in early 2022. Thank you Cat. You will not be forgotten

🚨 Yassss she is that b$tch!We interview the @cat_fitpt - 🇨🇦 CATHERINE SWAIL , and she puts some much needed wind in our sails ⛵ 😀She's a Personal Trainer, Nutrition Coach from Ontario 🇨🇦 On this episode we discuss...☆ How to work adaptive body work exercises into your workout regimine to bounce back from Injuries☆ How to set realistic fitness goals over the summer for a balanced training plan☆Overcoming disorded eating with proper nutrition plans☆How to incorporate mobility workouts in your

Join me for today's episode where I hear from Lisa Penny aka Fertilityism. Lisa is a qualified nutrition coach who specialises in women's health and fertility. Through her own experiences, she has a deep understanding and knowledge of boosting fertility naturally with the foods to nourish our bodies and why. I have to say I love Lisa’s philosophy centres on nourishment from within – I’m all about that!! Her work isn’t the reason we’re chatting though. Lisa, who is mum to 2 year old Milo, is

This week Anna is joined by Zazie Todd (Companion Animal Psychology) talking about her new book Purr - the science of making your cat happy. Zazie has a PhD in Psychology, and an Advanced Certificate in Feline Behaviour from International Cat Care. Her award winning book Wag was featured in episode: 53 of A DOG’S LIFE and similarly covers all the essentials and latest science to work out how to make your pet happy. We chat about our own cats. Zazie is pet parent to Harvey and Melina and

Grandpa Bills Grunts & Groans asks How Will You Hedge The Fiat Dollar? more info re:Grandpa Bill asks one and all to please listen into this podcast episode below with Divine Currency with D*r* Chris*tian€+North^rup_ https://www.youtube.com/watch?v=DPwfA7imuFU If you are interested in doing this or have more questions, just email me directly at holistic bill@gmail.com and if you don't get a response then please check your spam box! leave me a message at my Anchor Radio Show

This week we discuss body image and being called "thick". Ashley informs the group of the end of her 5 week nutrition challenge and what's changed for her. We discuss movies, dog/ cat outfits. Plus how someone didn't know who Harold was. Tune in now