Send us a text In this episode, we dive deep into Javier’s journey — a story of healing, transformation, and the life-changing power of breathwork. From getting sick in the Navy to dealing with chronic stress and physical pain, Javier found his way back to health and peace through something simple yet powerful — the breath. After training with Wim Hof, he discovered how intentional breathing could calm the mind, reset the nervous system, and allow the body to heal. We talk about how breathwo...

The words "I AM" are a direct command to your subconscious. This session fills your mind with powerful, positive "I AM" statements that build self-worth, peace, and resilience. Anchor yourself in a positive identity as you drift into a deep and profoundly restorative sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing

From Pressure to Peace: How to Turn Perfectionism into Purpose with Dr. Tara CousineauIn this powerful episode of THE EMBC NETWORK, host Hurricane H sits down with Dr. Tara Cousineau — Harvard psychologist, meditation teacher, and author of The Perfectionist’s Dilemma — for a deep, transformative conversation about redefining success.Dr. Tara shares how perfectionism silently steals our joy, and how embracing self-compassion can unlock true confidence, clarity, and inner peace. From the science of

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Enjoy the calming effects of rain with our Rain ASMR Sounds podcast. Perfect for sleep, relaxation, and focus, these recordings of gentle rain will create a peaceful atmosphere, helping you to unwind and find serenity, no matter where you are.

Lessons from Japan’s Zen Millionaire - Ken HondaIn this episode, I sit down with Ken Honda—Japan’s bestselling author, speaker, and “Zen Millionaire”—to explore how money carries energy and how you can shift from scarcity to abundance with peace and joy.Ken, the internationally acclaimed author of Happy Money and True Wealth, shares how to heal your relationship with money, create emotional freedom around your finances, and cultivate what he calls stress-free wealth.We dive into:🌸 The difference

🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com Bamboo Water Fountain |

The Secret to Avoiding Burnout and Winning at Life — with Mitchell OsmondIn this powerful conversation, Mitchell Osmond—leadership consultant, executive coach, and host of The Dad Nation Podcast (34K+ monthly listeners)—shares how he lost 60 pounds, redefined success, and built a mission to help men win in every area of life.We explore:🔥 The moment that sparked his transformation and why he created The Dad Nation Podcast⚖️ How high-performing men can avoid burnout while still achieving at a high

https://www.jasonnewland.com/“Focus on my voice – Let me bore your pain away #42 – Jason Newland – 22nd October 2025”🕓 Duration: 34 minutes, 56 seconds🎙️ Purpose & Tone This episode is part of Jason Newland’s calming “Let Me Bore Your Pain Away” series, designed for relaxation and pain management through focused listening and light hypnosis. The tone is soft, chatty, and intentionally meandering—ideal for soothing the listener into calmness or sleep. Jason explicitly reminds listeners to only

https://www.jasonnewland.com/“Focus on my voice – Let me bore your pain away #42 – Jason Newland – 22nd October 2025”🕓 Duration: 34 minutes, 56 seconds🎙️ Purpose & Tone This episode is part of Jason Newland’s calming “Let Me Bore Your Pain Away” series, designed for relaxation and pain management through focused listening and light hypnosis. The tone is soft, chatty, and intentionally meandering—ideal for soothing the listener into calmness or sleep. Jason explicitly reminds listeners to only

https://www.jasonnewland.com/“Focus on my voice – Let me bore your pain away #42 – Jason Newland – 22nd October 2025”🕓 Duration: 34 minutes, 56 seconds🎙️ Purpose & Tone This episode is part of Jason Newland’s calming “Let Me Bore Your Pain Away” series, designed for relaxation and pain management through focused listening and light hypnosis. The tone is soft, chatty, and intentionally meandering—ideal for soothing the listener into calmness or sleep. Jason explicitly reminds listeners to only

https://www.jasonnewland.com/“Focus on my voice – Let me bore your pain away #42 – Jason Newland – 22nd October 2025”🕓 Duration: 34 minutes, 56 seconds🎙️ Purpose & Tone This episode is part of Jason Newland’s calming “Let Me Bore Your Pain Away” series, designed for relaxation and pain management through focused listening and light hypnosis. The tone is soft, chatty, and intentionally meandering—ideal for soothing the listener into calmness or sleep. Jason explicitly reminds listeners to only

https://www.jasonnewland.com/“Focus on my voice – Let me bore your pain away #42 – Jason Newland – 22nd October 2025”🕓 Duration: 34 minutes, 56 seconds🎙️ Purpose & Tone This episode is part of Jason Newland’s calming “Let Me Bore Your Pain Away” series, designed for relaxation and pain management through focused listening and light hypnosis. The tone is soft, chatty, and intentionally meandering—ideal for soothing the listener into calmness or sleep. Jason explicitly reminds listeners to only

https://www.jasonnewland.com/“Focus on my voice – Let me bore your pain away #42 – Jason Newland – 22nd October 2025”🕓 Duration: 34 minutes, 56 seconds🎙️ Purpose & Tone This episode is part of Jason Newland’s calming “Let Me Bore Your Pain Away” series, designed for relaxation and pain management through focused listening and light hypnosis. The tone is soft, chatty, and intentionally meandering—ideal for soothing the listener into calmness or sleep. Jason explicitly reminds listeners to only

Sweet Balance: Preparing Your Toolkit for Sugar SeasonSugar season is here! How does that make your body feel, like truly? No need to stress over the decisions you made yesterday, look ahead and plan accordingly. This episode is to help you remember to stock up on the products your body and mind will need when life needs some support. Enjoy learning my friends, and we hope you share this with your essential oil loving friends as well. #sugarseason #essentialoils #wellnessmadeasy #naturalwellness

Send us a text What if wellness wasn’t something we chased after illness — but something we lived every single day? In this second episode of our Beyond the Physical trilogy on the Be Well with Dr. Michelle Greenwell Podcast, join Dr. Michelle Greenwell with special guests Dr. Denise Cambiotti, DHC of Muscle Tuners International and Dr. Kate Montgomery, ND, author, holistic health pioneer, and frequency healing advocate. Together, they explore how to shift from a culture of reaction to a li...

Have you ever wondered if your IUD or birth control pill might actually be the reason your mood feels off? Like, one week you’re fine, and the next you’re snapping at everyone, and just feeling not yourself? You’ve probably been told, “It’s just stress.” But that gut feeling you keep getting, the one whispering something changed since I got this IUD? Let’s talk about that. In this episode, we’re getting real about what the latest research says about hormonal birth control, especially hormonal...

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https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Drift off to sleep with our Sleep ASMR Sounds podcast. Featuring a curated selection of soothing sounds, including rain, nature, and gentle ASMR triggers, this podcast is designed to help you relax, reduce stress, and achieve a deep, restful sleep every night.

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