Episode Title: Relaxing Rain Sounds: Countryside DownpourDescription: Escape to a peaceful countryside where a steady downpour soaks fields, fills puddles, and washes the day away. In this episode of "Thunderstorm: Sleep and Relax in the Rain," let the deep, natural rhythm of rain on rooftops, leaves, and distant tin barns carry you into calmness. Picture rolling hills, a narrow gravel road, and the soft glow of farmhouse windows as the rain falls—each drop a gentle reminder to breathe, let

Episode Title: Rain Sounds for Sleeping: Rain on TentDescription: Find your cozy corner under canvas and let the steady patter of rain on a tent lull you into deep rest. This episode of "Thunderstorm: Sleep and Relax in the Rain" recreates the intimate, sheltered feeling of being inside a small tent as rain taps, drips, and rustles around you. The soundscape blends soft, rhythmic rainfall with subtle ambient noises—occasional wind, distant leaves, and gentle tent creaks—to create a warm,

Episode Title: Relaxing Visuals for Sleep: Windowpane DrizzleDescription: In this episode of "Thunderstorm: Sleep and Relax in the Rain," settle in and watch a gentle drizzle trace soft paths down a windowpane. Close your eyes or let your gaze rest on the slow, rhythmic dance of droplets, each one catching the city's muted glow as night deepens. The steady, intimate sound of rain against glass pairs with distant, softened ambient noises—faint traffic, occasional footsteps, a neighbor’s

Episode title: ASMR Personal Attention Sleep: Gentle Storm CareDescription: In this episode of "Thunderstorm: Sleep and Relax in the Rain," sink into a calming ASMR experience of personal attention set against a gentle storm. Imagine a caring companion who guides you through a soothing bedtime routine while the rain taps softly on the windows and distant thunder hums like a lullaby. Close your eyes and let whispered reassurances, careful ear-focused sounds, and tender, deliberate gestures —

Episode Title: ASMR Sounds for Sleep: Soft Blanket RainDescription: Sink into a warm, cocooned calm with this episode of "Thunderstorm: Sleep and Relax in the Rain." Imagine a gentle rain falling on a soft, woven blanket stretched across your bed—the droplets patter, mingle, and sigh as they trace tiny paths across the fabric. The sound is intimate and close, a slow, steady rhythm that lulls the mind and eases tension.This episode blends soft, up-close rain textures and subtle ASMR elements:

Jonny Miller is a podcast host, entrepreneur, and nervous system regulation expert who helps people break free from burnout, anxiety, and emotional overwhelm.Today on the show we discuss: how to break free from survival mode and stop living in constant fight or flight, the fastest ways to calm anxiety in the moment and re-regulate your nervous system, how to use your body (not your thoughts) to change your emotional state, the hidden habits keeping you stuck in burnout and dysregulation, how to

Transform your mornings from a struggle to a strength. This session sets the stage for a great day ahead by programming your mind for energy, focus, and a positive outlook upon waking. Say goodbye to the snooze button and hello to a revitalized start.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in

A bedtime fairytale for Halloween. Tonight, you'll hear the classic story "A Tale For Halloween." It's not scary, it's a sweet and gentle tale about a brother and sister who are going to their village's Halloween party, but on the way, they meet a talking pumpkin and have a great adventure. I hope you enjoy this Halloween special and sleep story for adults.Buy me a coffee Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit

Dr Todd Otten is a board-certified family physician and co-founder of Our Quadruple Aim, a movement that challenges the status quo in healthcare and promotes patient experience, quality care, lower costs, and provider wellness. Todd has over 20 years of experience in providing quality patient care, leading teams, and managing projects in various settings, including the United States Navy, where he was honored as the naval flight surgeon of the year in 2006 for the Atlantic FleetTodd also

This week, I’m throwing it way back to one of my most iconic episodes with the always delicious Sir InQ 🍆. We’re diving deep into all things D—yes, I’m talking about D*CKS (again 😏). From unsolicited pics to what makes a d*ck "dateable," nothing is off-limits! Sir InQ keeps me laughing, teasing, and maybe even a little turned on... but mostly laughing. If you've ever wondered what makes a dick worthy, or just want to hear me playfully roast the bad ones, this is your episode. Come get naughty with

You can enjoy exclusive and intense erotic audio by grabbing your copy of the Sensual Awakenings App on the Apple Store,or downloading the very unofficial and unapproved Android version from WyldeInBed.com When Claire, the fiercely independent head of the accounts office, is assigned a new trainee, she anticipates the usual challenges of office life. What she doesn’t expect is the arrival of Luke—the charming, reckless son of her demanding boss. With his spoiled attitude and mischievous smile, he

Episode Title: Rain Sounds for Working: Steady Roof ShowerDescription: Sink into a steady, comforting roof shower designed to help you focus, work, and stay calm. In this episode of "Thunderstorm: Sleep and Relax in the Rain," gentle, consistent raindrops drum on a rooftop above a warm, dim room — a perfect backdrop for deep concentration, reading, studying, or relaxed productivity. Let the even rhythm of the rain mask distractions, slow your breathing, and guide your attention back whenever

Episode Title: Thunderstorm Sounds for Sleeping: Calm Midnight RumblesDescription: Sink into a deep, restful sleep with this episode of "Thunderstorm: Sleep and Relax in the Rain." Tonight’s soundscape features gentle midnight rumbles, steady rain, and distant thunder that rolls softly across the night. Let the natural rhythm of the storm slow your breathing, quiet your thoughts, and carry you into a calm, restorative slumber.Imagine lying safe and warm as rain taps a steady pattern on the

Episode Title: Rain Sounds for Studying: Focus RaindropsDescription: In this episode of "Thunderstorm: Sleep and Relax in the Rain," we bring you a calm, steady rainscape crafted to help you focus, concentrate, and glide through study sessions or deep work. Gentle raindrops patter in soft patterns—close, distant, steady and irregular—creating a natural white-noise backdrop that reduces distractions and keeps your mind anchored. Imagine settling into a cozy study nook as rain traces the

Episode Title: Relaxing Ambience for Sleep: Lantern-lit RainDescription: Tonight’s episode of "Thunderstorm: Sleep and Relax in the Rain" brings you a gentle, lantern-lit rainscape designed to soothe the mind and ease you into deep rest. Imagine a quiet riverside trail at dusk: warm amber lanterns line the path, their soft glow rippling across puddles as a slow, steady rain falls. The sound is intimate — close drops on leaves, distant patter on rooftops, the soft hush of water meeting stone

Episode Title: Relaxing for Sleep: Distant Thunder DriftDescription: Sink into a calm, slow-motion evening where distant thunder rolls like a gentle heartbeat and soft rain pats the earth in steady, soothing rhythms. In this episode of "Thunderstorm: Sleep and Relax in the Rain," you’re invited to let go and float on a cushion of ambient storm sounds designed to guide you toward deep relaxation and restful sleep.Imagine a wide, quiet landscape at dusk: clouds drifting low, occasional far-off

Herzlich willkommen zu einer neuen Podcast Folge.Hast du schon mein neues Programm? Nein? Hol es dir hier: DAS ERSTE DATE ➡️ https://www.menschmitwert.de/daserstedate -------- Discord-Kanal: https://discord.gg/Y7SW9Q2js6 Shirts und Pullis: https://menschmitwert.myspreadshop.de/ 📢 Abonnier meinen Newsletter: https://www.menschmitwert.de/newsletter Mein Podcast auf Youtube: https://www.youtube.com/channel/UCXkpXsUPF-9L28lpeQdCqZA Du suchst etwas gegen Herzschmerz und Liebeskummer? Dann hier die

Curious about PMS during ovulation? In this episode, I break down why it happens and how to fix it naturally. This question came from one of my clients in The Mind Your Hormones Method, and I knew we had to share it—so many women experience this and don’t realize what’s really going on hormonally. Tune in for practical tips to understand your cycle and support your body naturally. Chapters in this episode: 00:53 Understanding PMS Symptoms During Ovulation09:36 Root Causes of PMS Sympt...

In dieser Folge sprechen wir mit Josh, bekannt als Master on Twinks, über sein Leben als Kinky-Creator. Er erzählt, wie aus einem privaten Fetisch-Account ein erfolgreicher Beruf geworden ist und das Sex vor der Kamera weit mehr bedeutet als reine Lust. Für ihn war der Schritt vom Programmierer zum Creator ein bewusster Neuanfang: Er arbeitet professionell, mit klaren Grenzen, rechtlicher Absicherung und großem Verantwortungsbewusstsein gegenüber seinen Partnern und Followern.

Connect, community and social linksWhat if everything you’ve been chasing — happiness, success, peace — was already within you, waiting to be remembered? In this transformative Guided Meditation, you’ll be guided to move beyond the noise of the thinking mind and reconnect with your true self — the still, conscious presence behind every thought and emotion. This is where real freedom begins. Using binaural beats at Low Delta (2 Hz), Low Theta (4 Hz), and Low Alpha (7 Hz), this session gently