To become a client, visit me at cathiaholm.com or leave an anonymous question for the show by calling or texting 956-249-7930. Mental wellness requires an anchor deeper than our fleeting emotions, and living by our values provides the stability we need to navigate life's challenges with integrity and purpose. • Values are steady qualities we want to embody, while feelings are temporary messages from our body and brain • Research shows people who live aligned with their values rep...

Just a fun Humberto episode.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 The cat scratch incident13:58 OPP22:16 Gifts for Berto34:39 Movie ratings55:01 Notable celebrity deathsBecome a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch:

✅ Join our free online community at https://www.herpeswellness.com/👉🏻 Download the Herpes Wellness community app on the App Store or on Google PlayGet the "You Are" affirmations in the YouTube video description.What does it really mean to take your power back from herpes? If you’ve ever felt like your love life, confidence, or even your future ended the day you were diagnosed, this episode is for you.In this episode of the Herpes Wellness Podcast, Cat Dupree shares how she went from feeling like

A warm welcome to Episode 10 of our Middle Earth Sleep Saga!If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Thank you Cat, Noble Blend, CO, Rachel Hendricks, Sass-writer, and many others for tuning into my live video with Melissa Corrigan, she/her and Nick Paro! Join me for my next live video in the app. Get full access to The Better Human Project at a4twithjacobsummers.substack.com/subscribe

This is a bedtime story for grown ups about you heading into British woodland, finding your way to a cabin in a slight clearing in the woods. settling down to rest in a comfortable chair with a cat purring on your lap, then drifting into a reverie in that chair where you explore a series of dreamscapes, before waking from that reverie and heading to bed and drifting into Slumberland.

Send us a text with your feedback from this session! Session 153 Empowering Minds and Uniting Hearts In a continued build-up to World Congress Dublin, 2025, we sit down with two leaders in the fields of mental and behavioural therapy. Alyssa Anderson and Jessica Huett will present their expertise and an organizational approach to delivering meaningful material in mental health avenues in Dublin. We discuss the path to this expertise, the excitement of being a part of an international event a...

In this deeply personal solo episode, Nole shares the recent, difficult experience of saying goodbye to his beloved family cat, Finn. An unexpected work call-up prevents Nole from being there, forcing him to rely on his wife, Heather, and his son, North, to handle the heart-wrenching task. This event becomes a powerful catalyst for reflection on a father's desire to shield his family from pain, the profound growth that happens when we let our loved ones carry heavy responsibilities, and the i...

Send us a text This episode is about the loss of Ginger's beloved cat Minx. The chicks also talk about past loved and rescued animals they have had their lifetime and how their unconditional love has got them thru the bad times. This episode is dedicated to Minx, Jinx, Bella, Zavy, Blackie, Snickers, Barney, Maggie, Daisy Mae, Rocky, S'Mores, Heidi, Sandy, Dean , Santino and Capelli may you all rest in peace at the rainbow bridge. Yes the chicks have loved and rescued a lot of animals a...

S: 02 Epi 02: “The Four-Leggeds: Grounded Medicine for Clinicians” Hosts: Alex Runolfson & John Cottrell In this week’s Rebel Clinicians Podcast, Alex and John continue their series on spirit animals with a focus on the Four-Leggeds—dog, bear, cat, squirrel, and elephant. These grounded, earth-connected allies hold timeless wisdom that can reshape the way clinicians and healers approach their work. John shares how Dog—his loyal Golden Retriever power animal—teaches guardianship, j...

Send us a text Your energy is precious! In this episode we talk about ways you can protect your energy, ways to get rid of negative energy and replenish your energy. Cat Picture: https://www.instagram.com/p/DLFbjXfotXz/ Episode inspiration https://www.instagram.com/p/DGaA0NvPWGR/?img_index=1 Cleanse the negative energy https://www.instagram.com/p/C8UrFW7MJd5/ Worth Workers! I want to hear how your worth journey is going! Contact me here: Instagram: @trustyourworthpodcast Online: www.tr...

Scott James shares his journey from writing poems out of desperation to creating over 10,000 typewriter poems on demand, revealing how creativity became his path to healing and presence. Through his practice of instant poetry, Scott discovered how to transform resistance into flow, establish energetic boundaries, and create meaningful connections with strangers through art. • Started writing poetry during a personal crisis after moving to Austin and settling into marriage • Set a goal to wri...

If you're a cat parent, especially to a male cat, there's one word that should be on your radar: blocked.Emergency veterinarian Dr. Tannetje Crocker has seen many cats come into her ER with urinary blockages, and she's here to share her experience with the differences between a UTI and a blockage, the sneaky warning signs to look out for, and how stress, diet, and even a moving day may be triggers. Plus, she answers listener questions about multi-cat households, and why your cat might be peeing

Finding good news stories amidst challenging times can offer a glimmer of hope and balance. Listen each week to see if Jim, Stuart and Shelley can pull off this mighty feat, you never know, this might just work!

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryHave you ever wondered what it takes to transform a passion project into a thriving business? In this captivating episode of Sisters in Service podcast, I sit down with Adam Rothenberg, founder of Call Me Adam, who turned his love for celebrity interviews into an entertainment empire featuring over 2,200 interviews and attracting

In this episode, we’re going beyond the bathroom mirror and into the world of aesthetic treatments. From facials to more advanced options, you’ll learn what’s available, how they work, and what to consider before adding them to your skincare regimen. Whether you’re looking to boost results or simply explore new possibilities, this episode breaks it all down with expert insight and practical guidance. This is the final episode of our 4-part skincare series, wrapping it all up with tools...

A warm welcome to Episode 9 of our Middle Earth Sleep Saga! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Send us a text with your feedback from this session! Session 152 From Carlow and Dublin - Perspective Always Counts Student Zak Farrell and recent grad, Fabiano Portelas sit down (from Ireland) to discuss the profession of Athletic Therapy and Training through their lenses. With World Congress, Dublin just over three weeks away, we dive into the excitement and opportunities at hand with this International event. WFATT World Congress is coming: October 16-18, 2025 in Dublin, ...

Our story tonight is called Autumn at the Inn, Part One, and it’s a story written for all of you who have ever dreamt of taking a little trip to the Village of Nothing Much. It’s about a faded business card passed from friend to friend, an address of an Inn on a lake far away, geese flying overhead, a black cat, rustling leaves and the start of an adventure taken when it is needed most. Subscribe to our Premium channel. The first month is on us. 💙 Moonbird: Listeners can get 15% off

In this episode, originally released on our premium feed, Helen is joined by Jo Reader and Cat Chappell, psychotherapists and the voices behind The Fat Counsellors, for an unflinching and affirming conversation about shame, fatphobia, and the stories we inherit about our bodies.Together, they explore how body image is shaped by intergenerational trauma, how fatphobia shows up in therapy, family systems, and medicine, and the cultural myths that keep us chasing thinness at any cost. Jo and Cat share