The cat is out the bag and I’m inviting you to brace yourself for the next few episodes, because we are diving into the subject of the ‘pauses…that’s right- perimenopause and menopause, respectively!This episode, I’m sitting down with Health Coach Terisa Hammond to discuss how nutrition plays a role in balancing hormones and tempering the effects of the mid-life transition. We both give way to our own personal experiences and offer insight into what this transition means to women like us.More...

Send us a Text Message.Neurotrauma ICU nurse, educator, chair of the practice council, "CAUTI" educator, cat momma, and all around delight, Chelsea Neubauer joins us for a conversation. Chelsea shares her draw towards nursing and her unique journey into her many roles and motivations for doing this challenging work. As you will hear, it has not always been easy for Chelsea, but she has continued to develop her craft to support both her practice and her wellbeing. Chelsea bings creativity and ...

This week's episode is a listener submission! Best friends Nikki and Cat read some crazy childhood stories submitted to the podcast by a couple listeners who DID NOT disappoint! Tune in to hear embarrassing and even some life-threatening childhood stories!FOLLOW US!InstagramSmartish CookiesCatNikkiTiktokCatNikkiYoutubeCatNikki

In this episode we had the pleasure of interviewing Pat Caron from the Trail Animals Running Club (based in Massachusetts) and the founder of Move Free. Pat, a professional mountain ultra trail athlete, shared insights and stories from his impressive career and involvement in the trail running community.Key Highlights from the episode include:TARC Stone Cat Trail Festival: Pat reminisces about the Stonecat race and how TARC saved this iconic event held in Willowdale State Forest in MA, ...

CAT_ 'Os Incêndios Florestais e a Saúde Humana', por João Paulo Lotufo e Paulo Saldiva//////////////////////////////////////////////////////////////////////////////////////Pelo Centro de Apoio ao Tabagista - CAT, ONG carioca que tem como propósito maior contribuir para a redução dos impactos ambientais, econômicos, sanitários e sociais do nicotinismo, editamos o episódio do programa Trocando em Miúdos, do jornalista Márcio Alvarenga, que versou sobre os incêndios florestais que estão

In this podcast with Dr. Kelly StDenis, she delves into the new guidelines from AAFP regarding the chronic use of NSAIDs in cats. Dr. StDenis discusses the importance of these guidelines in managing feline pain and the potential risks associated with long-term NSAID usage in cats. She provides insights into alternative pain management strategies and emphasizes the need for careful monitoring when using NSAIDs in feline patients. A must know for cat owners.

| LINK ATELIER 23 noiembrie 2024 | PUTEM FI FERICIȚI ÎN CUPLU | https://rb.gy/64xgyuUn nou episod în care revenim la CUPLU.Un episod în care ne-am simțit bine, vorbind de vorbă, fiind autentici în ambele roluri: de psihoterapeuți și, mai ales, de soț și soție. Suntem singurul cuplu de psihologi din România care vorbesc public despre CUPLU, atât din perspectiva profesională, cât și din cea personală. Ne-am simțit bine înregistrând acest episod.Am discutat despre nevoile emoționale din cuplu și

I subbed a “mellow flow” class and it turned out really sweet. Still vinyasa, but leaning into the stretch of the practice rather than the strength. 🧘🏽‍♂️: cat cow, locust, pyramid, pigeon, janu 🎙: 240513.1700 New class every Monday. Unlimited Archive at JustGreatYoga.com 🙏🏽

Can the loss of a pet teach us more about chronic pain than we ever imagined? Join us as we open our hearts and share the emotional journey of saying goodbye to our beloved cat, Mcat, and how our children are processing this grief. This intimate moment sets the stage for a profound discussion on sensitization trauma in chronic pain/symptoms. We unravel the complex emotions and nervous system reactions that accompany chronic pain's onset or progression, revealing how these experiences can...

In this episode I sit down with my good friend and fellow dietitian Cat Grimes for part 2 and dive into more of the training / workout side of how to get the best results in your fitness / fat loss journey.We talk about how long of rest periods you should be taking in between sets, how to actually progressively overload in the gym, and my key tips for long term fat loss and keeping it off for life.Please leave a 5 star review if you enjoyed the podcast and be sure to join our Free Facebook Gr...

This is a BIG week for the Smartish Cookies because the girls are GRADUATING COLLEGE!!! Reminiscing on their very first episode where the girls detail their choice to change their college major, Nikki and Cat share their candid thoughts on their college experience. This episode is a deep dive with hot takes on the necessity of college itself, navigating your degree audit, and building lasting personal and professional relationships during your degree term. Our First EVER Episode About College...

CAT_ PSICOLOGIA POSITIVA: Inteligência Emocional e Autoconsciência, por Caroline de Moraes///////////////////////////////////////////////////////Pelo Centro de Apoio ao Tabagista - CAT, ONG carioca que tem como propósito maior contribuir para a redução dos impactos ambientais, econômicos, sanitários e sociais do nicotinismo, editamos trecho da Semana de Neurociência promovida pela ArtMed e a Pontifícia Universidade Católica do Paraná (PUCPR).Neste trecho, moderado pela jornalista Débora

Over the past several years, a number of programs for retraining the limbic portion of the brain have popped up. I've leaned into a few of them, including the Gupta Program, DNRS with Annie Hopper, and my friend, Liz Stanley's MMFT. All of these are great programs, and have helped countless people regain their health using tools that fall under the category of "limbic retraining."Recently, I came across a new kid on the block: Primal Trust, created by Cathleen King, DPT--aka, "Dr. Cat."Even t...

Hello everyone,Todays episode is a story written by Rudyard Kipling called 'How the whale got their throat'' Read by Seema.If you enjoy listening to these stories, please do leave an Apple review so we can grow and reach more people.Sweet Dreams. Lucy ❤

This is my first "Ask Tara Lynn" podcast episode!! I'm so excited and grateful to have listeners who reached out with some questions. Today we talk about fitting in workouts into a busy schedule, "Cat Yoga", and getting past the idea of losing "The One" when it comes to relationships.My hope is that we can all learn from the questions and experience of others and that you may leave with some insight for yourself. I am here for you! Feel free to reach out to me with your question f...

Cat & Jones sprechen über die Wunden der Frauen, die ewig Geliebte aber nie die Beziehungsperson werden. Wann offene Sexualität und Freudschaft+ zum Problem werden und was der Unterschied zwischen integeren und vermeidenden Affären ist. FUCKIN FREE WORKSHOP 15.-17.11.2024 in Berlin https://reinundraus.com/fuckin-free-sexworkshop/

The cat is out of the bag...WE ARE ENGAGED!!! In this episode, Nash and I will spill all the tea on the engagement. Did I know it was going to happen? How was I wearing all white? Did I know I was getting this ring? Side note: We are so incredibly grateful for all the love we have gotten this past week, We love sharing these special moments with you all!Watch this episode on Bestie Chats with Soph YouTube channel!Here is the information for our amazing photographer Taylor Kern:Website: h...

𝘾𝘼𝙏_ 𝙄𝙎𝙀𝙉ÇÃ𝙊 𝘿𝙀 𝙄𝙋𝙏𝙐: 𝙑𝙤𝙘ê 𝙩𝙚𝙢 𝙙𝙞𝙧𝙚𝙞𝙩𝙤! Imóveis tombados ou preservados em APAC/////////////////////////////////////////////////////////////Pelo Centro de Apoio ao Tabagista - CAT,, ONG carioca que tem como propósito maior contribuir para a redução dos impactos ambientais, econômicos, sanitários e sociais do nicotinismo, entrevistaremos a arquiteta e urbanista Leyla Mariath,  para debater um assunto que pode interessar a um número grande de contribuintes do país:

Navigating the tumultuous seas of our emotions can be daunting, yet Anne and I have discovered a map through the seven elements of somatic emotion exploration. Our recent personal challenges - with our ill cat - have etched the lessons of emotional processing into our lives. Tune in as we share these gentle yet powerful strategies that guide you to explore and release emotions.This podcast is produced by Alex Klassen, who is one of the wonderful therapists at Pain Psychotherapy Canada. T...

In this episode I sit down with my good friend and fellow dietitian Cat Grimes on her own podcast to discuss some of the biggest misconceptions women I talk to end up having about fat loss.We also talk about the power of tracking your food and how while it might feel like extra work in the beginning, it actually can help create even more freedom within your at loss journey.Please leave a 5 star review if you enjoyed the podcast and be sure to join our Free Facebook Group through the link belo...