Episode 6 - Movement, Stress, and the Powerful Overlap: Insights from a Therapist Ashley BrownHost: Dr. Dylan Wells, PT, DPT, OCS, CSCSGuest: Ashley Brown, LCMHC, Psychotherapist & Running Coach, Founder of Move Talk ZenEpisode Summary: In this episode, Dr. Wells welcomes Ashley Brown, a psychotherapist and running coach, to explore the deep connections between movement, stress, and mental health plus how this all fits into the migraine recovery puzzle. Ashley shares her journey of blending

This week we're joined by our buddy Kyle Hirte from Petzl America. He talks about some of the great things about Petzl as a company and it's products, and we give away some gear!

Text Our Show Hosts !!!... Our apologies for the sound quality of this episode. Not sure why just yet, but we're working on it. Thank You. I want to thank y’all for joining us… Europe’s cracking under the weight of its own politics. Great Britain’s stumbling through chaos, and Ireland — that quiet, watchful island — is standing at the crossroads of it all. But while most folks are distracted by the headlines and hashtags, a few are paying attention. They’re not waiting for the next dire...

Hello Friends!In this conversation, Jefferson Pestronk, the executive director of Modern States, discusses the nonprofit's mission to make college more affordable through free online courses that help students earn college credit via CLEP exams. He explains the process of registering, studying, and taking exams, emphasizing the flexibility and accessibility of the program. The discussion also highlights the financial support available through vouchers, the importance of parental involvement, and

Jerid loves being one-under 3 holes but alas... he finished in the ruff. <sigh>. Denis is busy working on feathery black veins so come join us and hear all about it!We'd love to hear from you so send in questions to the show Instagram: @the.tttpodcastYour hosts:Denis Tyrell of Tyrell Knifeworks:IG: @tyrellknifeworksYouTube: https://www.youtube.com/c/TyrellKnifeworksWebsite: https://www.tyrellknifeworks.comFacebook: https://www.facebook.com/people/Tyrell-Knifeworks/61558767232017/Jerid Sandoval

You’ve heard of life insurance, but do you know what it actually is? And do you really need it? Hosts Lea Palmieri and Matt Stillo are joined by Life Insurance Advisor Dennis Carlson who explains the purpose of life insurance, how you can find the best agent and policy for you, and so much more. You can connect with Dennis on LinkedIn: https://www.linkedin.com/in/denniscarlson/See omnystudio.com/listener for privacy information.

If you've ever felt the overwhelm of "all the things" you do as a teacher, this one's for you! In this special episode, I share parts of my conversation with Doreen, a fourth-grade teacher who loved teaching but was frustrated with the pressures of teaching we all face. You’ll hear how Doreen discovered a different way—using the arts and SEAL (Social-Emotional Artistic Learning) to bring life back to her everyday. You’ll hear her honest struggles, her turning point, and the powerful shift that

Sit down and listen to Kristen, aka social media influencer @teacherpaywithK as she informs  and updates hosts Joseph and Jamie about hot education topics like pension reform, the NJ Gubernatorial Race, and more pressing issues facing teachers across the country. Season 3 is brought to you by our principal sponsor, Teachers' Insurance Plan. Check out their website below for more information and to get a quote. http://bit.ly/4mQC27G Teachers' Insurance Plan: auto insurance that brings exclusive

Send us a text What if the key to doubling student learning is simply getting them talking? In this episode, Daniel Rock and Jason Adair unpack research showing how student discussion can double the rate of learning — and why most classrooms still rely on teacher talk 80% of the time. Together with Ashley Shaw, they explore how teachers can create classrooms that sound more like Socratic seminars and less like lectures. You’ll hear: Why teachers often default to “funneling” questions — and ho...

Do you feel like everyone around you is getting published, winning grants, and stacking accolades? Have you seen colleagues celebrate on social media and felt that quiet sting of “why not me?”Hey co-authors! In this episode, I talk about the culture of comparison in academia and how it can drain joy from our work and even turn colleagues against each other. We’ll discuss why this culture exists and how it harms us, but more importantly, how we can resist it.  We’ll explore: Why academic comparison

30-Minute Practice Routines That Actually WorkShort on time but still want to make real progress on sax? In this episode of the Sax School Online Podcast, Nigel, Joel, and Fred share how to make the most of just 30 minutes of practice a day. We’ll cover: Nigel’s 4-part practice routine to cover all the essentials How “interleaved practice” keeps your brain engaged (Joel) Why consistency beats long, irregular practice sessions (Fred) If you’ve ever wondered how to structure your practice

Emergencies don’t just test your physical readiness—they test your paperwork, too. In this episode of Code Orange, host Marty Sobo and producer Jonathan Price talk with attorney Heidi Gassman about how to prepare financially and legally before disaster strikes.Heidi explains what essential documents everyone should have—powers of attorney, medical directives, and HIPAA authorizations—and how to keep them accessible and secure. She also dives into fraud prevention, financial preparedness, and how

Send us a text In this second consultation, Millie and Addie’s owner, Nancy, discuss the progress and ongoing challenges in Addie’s training journey. The conversation focuses on leash reactivity, communication between dogs and their owners, and the role of structure and boundaries in supporting a dog’s growth. Nancy shares updates on Addie’s walks, her use of the loop, and her reactions to other dogs in different environments. Together, they address the complexities of dog parks, the importan...

In this episode of Turtlesmith, Scott Hess (tax and business consultant) and John Barton (small business owner) dive deep into the art of developing a scaling strategy for your business. They discuss the importance of long-term planning, from setting 1, 5, and 15-year goals to understanding when and how to scale—or when to stay comfortably at capacity.Scott and John explore practical approaches to scaling, including horizontal and vertical integration, managing supply chains, and preparing for

Send us a text Welcome to season 2 of Worldbuilding Blueprints where we'll be discussing worldbuilding towns and cities! In this episode, we'll cover how to create your city's core layout and history! KICKSTARTER: https://www.kickstarter.com/projects/starvingwriterstudio/worldbuilding-blueprint-volume-i?ref=4k2pct My website: World Building | Marie Mullany Writing My Amazon Profile: https://www.amazon.com/stores/Marie-Mullany/author/B099QJMV6C Join the YouTube Channel! https://www.youtu...

Feeling guilty for wanting five minutes alone? Same. In this candid Mom Panel episode, Jackie, Michelle, Jill, and Tiesha get real about mom guilt and the essential role of me-time in preventing burnout. We talk bedtime routines that create breathing room, early-morning resets, realistic micro breaks (hello, 10-minute walk), and reframing self-care as the fuel that makes you a better parent and partner—not a selfish act. You’ll also hear a sweet peek into family traditions (Rosh Hashanah, app...

If you're a woman who constantly puts everyone else first, this episode is going to hit differently. You know that feeling when you look at your calendar and realize you're not even on it? When every single time slot is filled with obligations to others, and the thought of prioritizing yourself feels selfish or impossible? Today's conversation with Erin Gallagher, author of the new book Hype Women, is going to challenge everything you've been taught about selflessness and what

Australian English teachers, elevate your Years 7 to 12 students’ performance in yearly examinations with Lit Happens Episode 41. Two dedicated educators from Sydney share practical strategies to teach comprehension, essay writing, and creative tasks, drawing on NSW examples applicable nationwide. From Year 7 grammar to Year 12 curriculum-aligned responses, this episode equips teachers with tools to support diverse learners. Our Lit or Quit segment debates: Are yearly exams for all grades lit or

in this episode I take a look at the book of job and lay out some important truths that are necessary to understanding the book of job and why "bad" things happen to good people.

DescriptionLeadership often happens in the middle—not at the very top. In Part 2 of our conversation with Dr. Michelle Loyet, we explore how to lead effectively without relying on positional authority. Michelle shares her experiences at Webster University, where she learned to build coalitions, invite people into change, and balance responsibilities up, down, and across the institution. Michelle also opens up about her unexpected background in roller derby and the leadership lessons it