In the latest episode of the Next Round, Laura meets Ben Tuff. Ben may not have swum much as a kid, but he recently completed a  21-mile swim around Jamestown, something he would never have done if he had not quit drinking in 2012.Ben Tuff was a teacher, father, husband and secret drinker. Swimming long distances became his thing, and Matt Corliss chronicled Ben’s journey to sobriety in the film, “Swim Tuff: How I Swam my Way Out of the Bottle", which is currently touring festivals and

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

Prepare for an action-packed episode of The Forbes Factor as we dive deep into the world of martial arts, Hollywood stardom, and unparalleled determination with the legendary Cynthia Rothrock. Join us for an electrifying conversation with the Queen of Martial Arts, a title she's earned through her incredible feats both in the martial arts arena and on the silver screen. Cynthia's journey from World Champion in martial arts Forms and Weapons to becoming a dominant force in the film industry is

Prepare for an action-packed episode of The Forbes Factor as we dive deep into the world of martial arts, Hollywood stardom, and unparalleled determination with the legendary Cynthia Rothrock. Join us for an electrifying conversation with the Queen of Martial Arts, a title she's earned through her incredible feats both in the martial arts arena and on the silver screen. Cynthia's journey from World Champion in martial arts Forms and Weapons to becoming a dominant force in the film industry is

Authors Mark and Mary Kay Liston share their faith-filled journey in addition to stories of 26 others to help readers cope with life-altering diagnoses in Diagnosed: Inspirational Stories After an Alarming Medical Diagnosis. Can a difficult diagnosis create a stronger faith? On November 3, 2022, Mark and Mary Kay Liston went to the ER to treat a nasty cough that Mark had picked up. After hours, the doctor entered the room and gave Mark the somber diagnosis of lung cancer, indicating a ping

A playlist full of diversity with music by I-Juggle, Yaki Raw, Jean-Jacques Perrey, Sotomayor and more.

In the latest episode of The Next Round, Laura talks to Emma Baron, one third of the day club House of Happiness.Emma reached back to her teenage passion when she gave up drinking - but it took some suggestion from a therapist to get her there.Understanding that she dealt with her emotions through alcohol was another key factor in helping her quit. But how did she get from a music-mad, drum-playing teenager to someone who had to refind her passion for clubbing and music without alcohol literally,

Prepare for an eye-opening journey into the dynamic realm of digital marketing and SEO in this power-packed episode of Forbes Factor. Join host Forbes Riley as we dive deep into the worlds of two remarkable experts: Eli Schwartz and Chad Pollitt. Eli Schwartz, a seasoned SEO consultant with over a decade of experience, takes us on an enlightening exploration of digital marketing's ever-evolving landscape. Discover the intricacies of tailoring marketing strategies to buyer personas, understanding

Prepare for an eye-opening journey into the dynamic realm of digital marketing and SEO in this power-packed episode of Forbes Factor. Join host Forbes Riley as we dive deep into the worlds of two remarkable experts: Eli Schwartz and Chad Pollitt. Eli Schwartz, a seasoned SEO consultant with over a decade of experience, takes us on an enlightening exploration of digital marketing's ever-evolving landscape. Discover the intricacies of tailoring marketing strategies to buyer personas, understanding

A non-profit organization that builds community homes for older adults, The Green House Project reinvents the typical nursing home. Residents have an excellent quality of life and care, and where they, their families, and the staff engage in meaningful relationships based on equality, empowerment, and mutual respect. The Green House Project has come to be recognized as the leader in creating high-quality, cost-effective, and sustainable, human-scale alternatives to the traditional nursing home. The

Are you worried about not being able to get ahead? Do you feel frustrated because you think you’re being looked over or looked past? Do you feel invisible? What are some strategies you can use to feel more confident, to be seen, and be heard? Explore these topics with guest Elizabeth Bachman, THE go-to person for advanced level training in Speaking, Presentation Skills, and Leadership.

Mental Health Best Practices A discussion with Rev. Joel A. Bowman, Sr., MSW, LCSW Founder & Senior Pastor of Temple of Faith Baptist Church- Louisville, Kentucky Licensed Clinical Social Worker KEY DEFINITIONS MENTAL HEALTH includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices (SAMSHSA- Substance Abuse and Mental Health Services Administration). MENTAL ILLNESSES are

In the latest episode of the Next Round, Laura talks to Kayla Lyons.Kayla is the author of Soberish, a non-judgemental guide to help millennials and Gen Z create a relationship with alcohol that works for them using evidence-based tools and expert advice.We have also reviewed Soberish on our website.What's next for you after you change your drinking? Discover more about the Next Round.

Welcome to the last episode of this season before a little break. Our guests for today are J, Hanna and Tanvi who all work within the realm of queer and trans studies in (social) media. Join us for a through provoking conversation that not only transgresses disciplinary boundaries but also the so-called "real" and "mediatised" … Continue reading 3.4 Queer and Media

Get ready for a dynamic episode of Forbes Factor, where creativity meets conversions in an insightful conversation featuring two marketing powerhouses, Chris Dayley and Robert Rose. Join us as we delve into the fascinating intersection of psychology, strategy, and success. Chris Dayley, a digital marketing entrepreneur and neuromarketer, takes us on a journey through the psychology of online shopping. Discover what influences our decisions to buy and the factors that can either drive or deter