Often, the anticipation of your first period can cause anxiety for young girls. In this episode, we explain what to expect when it arrives and how menstruation functions. Learn about the role of hormones in ovulation, the average age for starting periods, and factors that can influence when your first period begins. Timeline: 00:00 Intro 00:32 Overview of getting your first period 01:28 Causes of menstruation 02:44 Signs of menstruation 03:48 Symptoms of menstruation 05:32 The cycle of

This episode focuses on surviving one of nature’s most unpredictable and devastating forces — earthquakes. Unlike storms or floods, earthquakes strike suddenly, leaving no time for escape. The episode emphasizes that true survival begins with preparation and awareness, not reaction.Listeners are guided through what to do during the quake: if indoors, the safest action is to drop, cover, and hold on under sturdy furniture, away from windows and falling objects. Running outside during shaking often

Send me your thoughts at ibotezatu5@gmail.com Across Europe, bubbles tell stories. In this episode of The Wine Lab, we explore two sparkling legends - Champagne and Cava - both born from the same meticulous process yet shaped by different lands, grapes, and histories. We’ll uncover how the traditional method transforms still wine into a storm of fine bubbles, why the same Brut label can taste drier in Champagne than in Cava, and how yeast, sugar, and time create that signature...

Pharma’s Top Management Digital Playbook: Navigating Digital Volatility In this episode of Center of Excellence – Pharma 4.0, we explore how top pharmaceutical executives are steering their organizations through an era of digital volatility. The conversation unpacks how leadership vision, cultural transformation, and technology integration are reshaping pharma’s competitive edge in a rapidly evolving landscape. From AI-driven decision-making to digital governance, cybersecurity, and quantum

QUINTO DIA: DESPERTE SEU GIGANTE INTERIOR SETE DIAS PARA MOLDAR SUA VIDA

QUINTO DIA: DESPERTE SEU GIGANTE INTERIOR SETE DIAS PARA MOLDAR SUA VIDA

We talk with Dr. John Gridley, a postdoctoral fellow in the Vaccinology Training Program at Emory University, GA, who uses a hepatitis C virus-related rodent hepacivirus model to identify correlates of protective immunity for HCV and the role of inducible Hepatic-Associated Lymphoid Tissue (iHALT) in the induction of this immune response.

Dr Donald Lyall narrates his blog written for Dementia Researcher. In this guest blog, Donald draws lessons from legendary F1 designer Adrian Newey and the Race Against Dementia summit. Reflecting on Newey’s philosophy of learning from failure, teamwork, data integrity, and time for focused thought, Lyall shows how these principles can inform dementia research. By connecting motorsport precision with scientific collaboration, he highlights how structured creativity and belief in the

The boundary between scientific exchange and marketing in payer presentations is increasingly blurred, creating significant compliance and enforcement risks. While payers demand real-world evidence, comparative studies, and economic models beyond FDA-approved labeling, manufacturers must ensure all shared information is truthful, non-misleading, properly contextualized, and backed by competent and reliable scientific evidence. Key pitfalls include: Cherry-picking data without balanced limitat...

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The biochemist, who died last month at age 92, was part of the first neurobiology department in the world and showed that gamma-aminobutyric acid is inhibitory.

Why do we spend a third of our lives unconscious — snoring, drooling, and totally useless to predators — and still survive as a species? (Evolution, seriously, what were you thinking?)In this episode, Roxie dives into the fascinating biology of sleep — what it does for our brains, our bodies, and our sanity. You’ll learn how sleep repairs tissues, clears toxins, strengthens memory, balances mood, and even keeps your immune system in check.This episode connects beautifully with last episode  topic

Podcast de Gael. Un niño de 7 años que comentará curiosidades sobre un tema distinto en cada capitulo.

Dr Kamar Ameen-Ali narrates her blog written for Dementia Researcher.In this blog, Kam reflects on her recent academic sabbatical and what it taught her about the shifting demands of university life. She explores how increasing administrative and teaching duties have transformed the traditional idea of a sabbatical from a period of rest into a vital opportunity to rescue research time. Kamar shares what she achieved, what she learned about productivity and burnout, and how the

IBP - From Chaos to Control In this episode, we dive into how Integrated Business Planning (IBP) is reshaping the pharmaceutical industry by connecting strategy, finance, supply chain, and operations into one unified, intelligent framework. As volatility challenges global pharma networks, IBP offers a path to smarter, faster, and more aligned decisions — transforming disconnected processes into a single source of truth powered by data, AI, and collaboration. Join us as we unpack how top pharma

death, death doula, funerary practices, history of death care, doula bag essentials, coaching for caregivers, end of life care, rituals, grief support, palliative care In this episode of Dear Psychopomp, Anne-Marie delves into the history and evolution of death care, exploring the role of death doulas and the essential items they carry in their doula bags. The conversation highlights the significance of rituals and ceremonies in death care, the transformation of funerary practices over ...

Rachel Chapman recaps her article, “Tube Erosion,” which was written with Matthew Henderson, MD; Dan Arreaza-Kaufman, MD; Jonathan Eisengart, MD; and Mary Qiu, MD, and was featured in the May/June issue of Glaucoma Today. Glaucoma drainage implants can lower IOP and preserve patients’ vision, but the devices carry the risk of tube erosion, a serious complication that requires prompt surgical management. Ms. Chapman reviews the rates of tube erosion, risk factors, strategies for prevention, and

Welcome to a special Halloween episode of Health Science Radio. It opened in 1941 as “the last word in Army hospitals,” serving military families from World War II to Vietnam. Today, the Fitzsimons Building houses the administrative offices of CU Anschutz. It’s not uncommon for the community to ask, “Is the Fitzsimons building haunted?” Those who work in the bowels of the 480,000 square foot art deco building have chilling tales to tell.

O QUARTO FUNDAMENTO É PROTEGER SUA RIQUEZA E O QUINTO FUNDAMENTO É DESFRUTAR SUA RIQUEZA SETE DIAS PARA MOLDAR SUA VIDA

CINCO LIÇÕES FUNDAMENTAIS PARA CRIAR UMA RIQUEZA DURADOURA: SEGUNDA LIÇÃO : O SEGUNDO FUNDAMENTO É MANTER SUA RIQUEZA. TERCEIRA LIÇÃO: O TERCEIRO FUNDAMENTO É AUMENTAR SUA RIQUEZA. QUARTO DIA: SETE DIAS PARA MOLDAR SUA VIDA