If Jeff Nemecek had ten minutes left to live, he wouldn’t want a solemn goodbye. He’d want a roast. Surrounded by the people who know him best, Jeff imagines his final minutes filled with laughter, sarcasm, outrageous stories and absolutely no reason to hold anything back. But beneath the jokes is something much deeper. In this episode of The Last 10, Jeff talks about friendship, family, twenty years of sobriety, the quieter man behind his sharp sense of humor, and why getting sober changed...

DOOM DAYS — the mornings nobody talks about.You wake up and nothing has actually happened. No fight, no disaster, no bad news. But your body feels heavy, your thoughts feel dark, and your mind immediately starts hunting for what's wrong.Then you look at your life and think: why do I feel like this?In Episode 330 of Secret Life Podcast, Brianne Davis breaks down doom days — what they are, why they happen, and how to move through one without believing every terrifying thought in your head.In this

On an English field in 1957, the final touches were made to what was then the largest radio telescope in the world. But designing and building the Jodrell Bank Observatory hadn’t been easy.Sir Bernard Lovell, the mastermind behind the 76m wide dish, had to overcome money shortages, engineering difficulties and media scepticism. But as the space race took off in the 1960s, Jodrell Bank proved its worth, tracking American and Soviet missions.Jane Wilkinson has been through the BBC archives to find out

Episode 04 — The Two Speeds of Life Description Life seems to move at two very different speeds. There are seasons when we run. We chase opportunities. Success. Relationships. Experiences. The next goal. The next version of the life we think we're supposed to build. And then there are seasons when life stops us in our tracks. In this deeply personal episode of Evening Reflections, Paul shares how the collapse of his business and marriage forced him from the speed of the rabbit into the pace o...

LSF Geneva Member Kristen joined LadyStrong Fitness looking to make a change, but the results went far beyond the number on the scale. In just months, she has: • Lost 15 pounds • Lowered her cholesterol • Lowered her blood pressure • Built healthier habits she can continue for the long haul In this episode of Women Behind the Weights, she shares what changed, what helped her stay consistent, and why her LadyStrong journey became about so much more than weight loss. Bec...

What happens when grief starts to feel a little less like sadness... and a little more like life? This week I took Oscar to watch Bristol Bears rugby. To sit in his Daddy's seat. There are memories, friends, a 3 year old with a serious commitment to snacks, and inevitably, Paw Patrol. And somewhere between the rugby, the chaos and a very expensive toddler snack bill, I realise something: grief doesn't always look like grief. This episode is about rebuilding. About allowing happiness back in. ...

Join NCI University today to master human behavior and influence:https://nci.university/10048The FATE model shows us what our ancestors prioritized to survive.The FATE Model shows us the four ‘entry points’ into the human mind and helps us understand how persuasion and influence can target unconscious processes near the spinal cord to maximize the power of any technique we need to apply. Want to join the official Chase Hughes app?www.team.chasehughes.comTAGS:influence, persuasion, Chase Hughes,

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Do you believe in any conspiracy theories? If your answer is yes, chances are that belief is predicated on a deeper belief that constitutes a significant part of your worldview. In this way, conspiracy theories are often believed due to mandatory assumption rather than their evidential basis. Conspiracy belief is not always, but often, a symptom of bad ideas.Uploaded 01-06-17Whether you're religious or atheist, examine your core beliefs. Do they demand that you accept anything which is without

Making Memories with my Daughter

On this Episode I talk about why I’m no longer a girls girl and why I prefer a male group of friends.

Sometimes being adored is just another way of not being seen.Have you ever been put on a pedestal?It feels good at first.But pedestals are very small.You can’t move much.You can’t stumble.And you definitely can’t fall apart.Because the moment you do, the person who put you there doesn’t know what to do with the rubble.That’s what Simon does with Delilah.He loves her. Completely. But he loves the version that photographs well.He loves the myth. And the most painful part?She lets him.She is so

Almost by accident the Blinds Abroad duo stumble into Squatter's Brew Pub for a taste of craft beer and gluten free burgers. In this pub review, the visually impared duo talk about allergen free food and accessibility as well as pub food and service. If you're in the Sugar House district of Salt Lake City Utah, find out if this place is worth popping a squat for.Join Cleaves and Macy on Blinds Abroad socials:Facebook: https://www.facebook.com/people/Blinds-Abroad/61587665844615/Instagram: