Look at Christian Singer David Phelps and McGregor TexasBecome a supporter of this podcast: https://www.spreaker.com/podcast/highways-and-byways--5767025/support.

I clomp down the stairs to the lower level of the gym. I’m angry and on the verge of tears. Mark, my trainer, is wrapping the session before mine. He looks up and sees that I’m not my usual smiling self. With a tiny nod, he lets me know he sees the state I’m in.It’s 2017, and I’m burning with rage and overwhelmed by the tsunami of sadness and depression I feel blowing in. January 2017, one week after the inauguration of the Monster-of-My-Worst-Nightmares-or-My-Wildest-Dreams-I’m-Not-Sure-Which. He’s

Send us a text In this solo episode of The Phoenix Table, Sam opens up about what it really means to love someone through their healing — and how to stay whole while doing it. She reflects on the quiet, complicated space between care and self-preservation: the moments when you want to help, but you’re scared of saying the wrong thing; when you hold back to keep the peace and end up feeling disconnected instead. Through honest storytelling, Sam shares what she’s learned about partnership, comm...

When a loved one passes, one of the first and hardest questions is: “What happens to the house?” In this episode, Angel from the Elevate Team at eXp Realty breaks down what really happens when a property changes hands: how title is held in South Carolina versus California, what “probate” actually means, and why setting up a living trust can save your family time, money, and stress.This conversation is designed for Gen X homeowners. We’re the ones managing parents’ estates, raising kids, and planning

When small patches started to appear on his face, 8 year old Kamal was told he was cursed by a snake god. 4 months of animal sacrifices and rituals didn't take the curse away. By the time Kamal arrived at the hospital, his face was covered in red patches, so swollen, he could barely open his eyes. Send us a text message to let us know how we're going!

Midlife fitness isn’t about chasing perfection — it’s about showing up daily, even when you don’t want to. In this episode of Riffin’ with Raff, Rob checks in with cousin and personal trainer Zach Lawson to talk about what’s actually working on his fitness journey at 50. From 10,000 steps a day to navigating hotel gyms and cheat meals, this honest convo is packed with practical tips, mindset shifts, and laughter. Zach shares how encouragement, not shame, is the key to consistency — and why “y...

Send us a text It’s October 27, 1971. My mom writes from San Antonio — very pregnant, missing my dad, and thinking about all the little things that make their life together what it is. She talks about having dinner with friends, cooking steaks, and realizing how lucky she is — not just to have him writing her every day, but to have him. It’s the only letter we have from this day, but it says everything about who they were together Support the show The Allgoods: Vietnam Through the Ey...

What does it mean to be a dad? A father? A Papa? Is it just making sure the child doesn't die? Is it supporting your significant other as well? Is it just making sure there is food on the table and money in your pocket? I talk a bit about my opinion on what it means to me, to be a dad. What I want to accomplish as a father and husband. Things to aim for.

A personal example of how subconscious resistance and Matrix programming trick us into failing to just make the decision that will free us into more of the life we desire. Get full access to Exactly Where I'm At - DK Brainard at dkbrainard.substack.com/subscribe

Click here to reply to @OnAcornBay "These dark, dense rocks from deep in the Earth's mantle are rich in magnesium and iron. Magnesium and iron. They're also the key to Jamaica's mineral wealth. Ooh. Pay attention now. Now here's where time becomes an artist. Over tens of millions of years, Jamaica's climate goes to work. Tropical heat, torrential rains. The volcanic rocks begin to weather and break down. And this weathering creates something unexpected. Wait for it. Bauxite."

Tuesday’s “Coolest Alive” brings the spotlight to an amazing cartoon or animated film. A celebration of what makes animation so great, from epic feature-length triumphs to must-watch animated series that appeal to the young & old. Catch the animated love every week! THIS WEEK: Disney’s The Sword and the Stone

🎙️免责声明：只是交易思路分享，不是投资建议。📅 美东时间 2025年10月29日（周三）📌 节目摘要 / Show Notes宏观篇｜FOMC利率决策* 美联储如期降息 25 个基点，将利率区间下调至 3.75%–4.00%。* 声明强调 12 月降息“非必然”，市场预期从 90% 降至 60%。* 停止 QT（缩表）——自 12 月起对到期国债再投资，释放流动性。* 政府关门导致数据空窗期，Fed 表态未来将“数据依赖”。* 市场整体维持高位，说明“无数据即好消息”。企业篇｜三大科技财报* Meta Platforms* 营收 $51.2 B 超预期；EPS $6.03 低于预期。* 巨额 AI 与数据中心投资拖累利润。* 盘后股价一度跌 9%，短期承压。* Alphabet (Google)* 营收 $102.35 B 、净利 $35 B ，均显著超预期。* Cloud 营收 $15.16 B ，同比增长 > 20%。* 提高资本支出指引 至 $91–93 B。* 财报强劲、预期上修，但估值高企需观察回补 gap 节奏。* Microsoft* 营收 $70.1 B ，同比增长

Send us a text In this short episode of the From Guilt to Good podcast, Jeanette Yates reads from her book, From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood Trauma . You can get your copy here: https://www.theselfcaregiver.com/book Support the show NOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jean...

https://youtu.be/B39ErwG-Bko?si=-A8-CAg3OfefTMTCThe rise of THC-infused edible products disguised as popular snacks poses a serious public health risk, especially to children, due to deceptive packaging, accidental ingestion, and lack of regulation—making public awareness and safety practices essential.To be a guest on this podcast call 773-809-8594

Lydia breaks down a question she’s been getting a lot lately — how does a small business actually populate on ChatGPT? Spoiler: it’s not magic, and it’s not just about getting a viral mention. Lydia shares the behind-the-scenes truth about how AI pulls brand information, why earned media still plays a major role, and how your own website and blog are quietly shaping what ChatGPT (and other AI tools) say about your business. Whether you’re a founder, marketer, or PR professional, this episod...

What triggered you is within

Send us a text Ready to change how a room responds to you—without forcing it? Kerry breaks down a simple, human approach to influence that starts before you cross the threshold and lasts long after you say goodbye. From reading energy to shaping your entrance, you’ll learn how to project calm, earn trust, and make your words matter. We start with prework: who’s there, what they value, and how the dynamics flow. Then we get tactical with presence—eye contact, posture, and a practiced entrance...

In this episode of Brave Moves, I’m exploring something that’s been a game-changer for me: understanding my inner committee (inner bittie shitty committee). You know that mental boardroom where the critic, the people-pleaser, and the overthinker all fight for the mic? Yep, that one. It’s crowded in there. And if you’ve ever found yourself second-guessing, over-analyzing, or spiraling before making a decision, you’re definitely not alone. Psychologists call this your inner committee, a mix of ...

This episode dives deep into the aftermath of toxic relationships — the ones that leave you questioning your worth, your sanity, and your ability to trust again. We’re unpacking the psychology behind attachment, emotional trauma, and why we cling to people who hurt us. But more importantly, we’re talking about the glow-up that comes after—the kind that isn’t about revenge or proving anyone wrong but about rebuilding your self-worth from the inside out. This is about healing, reclaiming your power,