In this episode, I discuss the all important attribute of teamwork. You'll need to be a great team player during selection and throughout your entire SF career. Special Operations is a high performance environment and as such, valuable team players need only apply.

In this episode, I discuss what the adversarial growth principle is, and how you can apply it to your selection preparation IOT improve your chances of passing.

L'Intelligence Artificielle au service de la créativité. Le dialogue avec tout outil basé sur l'Intelligence Artificielle peut avoir des effets profonds sur la créativité et sur l'expression artistique. C'est comme si l'on avait un.e partenaire de jeu qui apporte presque toujours chose de nouveau. Cet échange d'idées, cette interaction entre l'homme et la machine, ne peuvent qu'ouvrir de nouvelles voies. Ensemble, l'humain et la machine explorent des territoires inconnus.

In this episode, I discuss the older candidate wanting to attempt selection. I talk about the pro's and con's of this and what (in my opinion) should already be ingrained in your life that will ensure a positive and successful selection attempt. I also touch on strength training for selection.

When preparing for selection, how much time should you put into each skill set? Which skill sets should you prioritise and in what order? These can be tricky questions to answer depending on your circumstances. Listen to find out!

In this episode, I discuss five selection preparation points that came out of the 2022 Commando selection debrief video I made recently (for those in my Indefatigable program). I cover fitness, body, kit, cognitive skills and mindset.

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In this episode, I discuss failing selection on your first attempt and going back for more punishment! You'll be required to possess a high (emotional) pain tolerance to put yourself out there a second or even third time and risk another failure. Is it worth it? Do you even want to? Why?

In this episode, I discuss the lessons learned from the 2021 SASR selection course. This was from a report written by the Human Performance Optimisation (HPO) Cell of the SASR. Some valuable insights!

In today’s episode, Kaseba Chibweth talks with Ashley Valentin Gonzalez (she/her/hers/ella), a first-generation college student and environmentalist from Logan Heights, a neighborhood in San Diego, California. Ashley is majoring in Environmental Studies and minoring in Business Administration and Ethnic Studies at the University of San Diego and is a McNair Scholar working on a research paper on environmental racism and community mobilization in Logan Heights.With this work, she hopes to

In this episode, I discuss the pros and cons of conducting solo training versus group training for selection and what you should do to ensure you're ready for all scenarios on selection. You'll need to get this balance right.

In this episode, I discuss how to deal with the selection haters you may encounter throughout your selection journey. This includes pre-selection and on selection. They may be direct or indirect haters attempting to cloud your world with negativity... don't let them!

In this episode, I discuss the reasons a candidate may fail selection and get BOS'd off during the course or at the completion. Some key points you'll want to know and work on before you turn up to selection to ensure you're ready.

In this episode, I discuss some last minute selection advice for those who are attempting selection in the coming weeks. Take this on board!

In this episode, I discuss why it's extremely important to have your life square away before attempting selection/reo. Any distractions that take your concentration and focus off the selection process will hinder your chances of passing.

In this episode, we are answering the listener-submitted questions: When I see or hear something that is racist, I'm always worried about using the "R" word for fear that it will put people on the defensive. Any advice on how I can call out racism in a way that's honest but won't make people defensive? You can find more information about Aidoo using the links below: Twitter Do you have a question that you want to be answered on a future episode of The Inclusion 1st Podcast? Submit your