Could a simple walk help transform your physical and mental well-being? Join me on this episode of Sisters in Service as we traverse the inspiring landscapes of women's post-military journeys and the profound impact of walking on our lives. As we celebrate four years of storytelling, I reflect on the remarkable stories of women veterans who continue to serve with passion and purpose. With October dedicated to Breast Cancer Awareness, I stress the importance of proactive health measures, urging

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 身為一個獨立而完整的人 能夠與大地（腳踏實地）、天空（領悟） 同時與自己以及他人產生連結 - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

Get ready to have your whiskers twitching as we dive udder-ly deep into the curious case of cats and oat milk. 🐱🥛 Forget everything you thought you knew about your kitty's hydration habits -- we're about to take you on a wild ride that'll make you question why you ever considered sharing your latte with your furry friend!This week, we're milking the feline nutrition topic for all it's worth, bringing you the cream of the crop from veterinarians and cat nutrition experts. But this isn't your

Experience aesthetic and wellness excellence at Allure Medical. Book now:https://www.alluremedical.com/schedule-an-appointment/In this episode, Dr. Charles Mok talks about important cardiovascular tests your doctor might not mention.With heart disease being the number one cause of death in America, Dr. Mok shares how advanced tests can help predict and prevent heart attacks.He covers three key screenings: a calcium score CAT scan, the Carotid Intima-Media Thickness Test (CIMT), and the Cleerl...

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 每一個人都有相同與不相同的地方 欣賞與接納自己的獨一無二 那些都是你寶貴的資源 - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

La participació ciutadana en l’àmbit de la salut, és el mecanisme per incorporar de manera transparent i ordenada les persones i la societat civil en la presa de decisions públiques. Concretament, el Pla de salut de Catalunya 2016-2020 ja tenia inclòs com a àrea prioritària el desenvolupament d’estratègies per garantir la participació de les persones en l’àmbit de la salut.Serveis de Salut Integrats Baix Empordà vol avançar en la promoció de la cultura participativa, entenent que la participació

Dr Paul Ryan will discuss the definition of COPD, the ABCD Gold classifcation and the asssessment for COPD.

Pelo Centro de Apoio ao Tabagista - CAT, ONG carioca sem fins lucrativos, que tem como propósito maior contribuir para a redução dos impactos ambientais, econômicos, sanitários e sociais do nicotinismo, editamos o episódio de hoje, 28/01/2025, do Programa Saúde em Foco, na Rádio CBN, com o médico Luís Fernando Correia.O tema deste episódio foram os SNUS, embuste mais recente da Indústria da Nicotina para liberação da droga, através da mucosa oral. Os SNUS marrons contém tabaco em pó; os

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 我們的五個感官功能 其實是非常寶貴而奇妙的資源 善用五感，體驗生活，創造生命 - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

Pets are often seen as lovable companions, but their impact extends far beyond just companionship. Research has shown that pets can play a significant role in improving mental health, helping people manage stress, anxiety, depression, and even loneliness. Whether it's a dog, cat, or even a small animal like a guinea pig, having a pet in your life can be a powerful source of emotional support. This episode of WellFit Wisdom explores how.For further reading, check out: The Power of PetsHea...

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 聽見內在真實的聲音 先滋養與珍惜自己 才能有力氣去與其他人連結 - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

Send us a textHey, have you ever heard that saying curiosity killed the cat? You probably have. I know I've heard it since I was a kid and it's a phrase that's at least to me was taken as don't be curious.

In this episode we explore the surprising link between sleep deprivation and weight gain. Discover how hormones like leptin and ghrelin, which regulate hunger and metabolism, are thrown off balance when we don't get enough sleep. We'll break down the science behind why losing sleep can lead to increased hunger, stress eating, and obesity, and how even a catnap can help restore balance. Tune in to learn why a good night's sleep is not just refreshing for your brain, but essential for your gut ...

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 區分行為與自己本質的差異 或許行為不見得總是合宜的 但並不影響我們的本質 - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

On this episode of "The Narcissist Survivor Society," we explore the narcissist's reaction to no contact, comparing it to a game of cat and mouse where the narcissist, initially confident in their control, toys with their former partner, expecting them to return. However, as the reality of their lost influence sets in, they resort to a series of manipulative tactics. These tactics include a superficial charm offensive designed to evoke nostalgia and doubt, offering false promises of closure as bait,

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 大腦是一種用進廢退的機制 讓我們專注在那些合適的人事物上 強化那些我們所需要的一切 - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

In unserem Kanal " HPU - Na und?" erweitern wir stetig unser Wissen durch das Erlernen neuer Begriffe und Abkürzungen, um HPU besser zu verstehen. In der heutigen Folge befassen wir uns mit Gamma-Aminobuttersäure - kurz GABA.https://mentoren-verlag.de/shop/filter/&tax=product_cat:781&_sm=autor-in%2C%20untertitel%2C%20buchtitel!Die%20Darmverschw%C3%B6rung Das Hörbuch von Dr. med. Sybille Freund gibt es z. B. bei

維琴尼亞．薩提爾（Virginia Satir） 充滿溫暖的冥想引導與智慧結晶 願內在和諧、人際和睦與世界和平 當我們給自己越多愛的時候 我們越有力量與勇氣面對挑戰 - 訂閱、點擊喜歡～ 歡迎留言收聽後的想法與感受 這些都是米爾貓更新的動力！ ★ 米爾貓回歸之旅 ｜ 官網 https://mircat.life/ ｜ LINE@ https://lin.ee/dycItsk ｜ Music by AlanFrijns from Pixabay Powered by Firstory Hosting

I recently read a research article that really hit something home about motivation and goal setting.Should you focus more on what you don't want, rather than what you do want?Is relying on motivation hindering your progress?Let's find out.If you'd like to learn more about coaching with me to help you live a healthier, happier, fitter and more In Shape life, without needing to live like some kind of fitness professional, then hit me up!Instagram: https://www.instagram.com/inshapewithryan/Email...