Meditation Meowsic: De-Stress with Your Pet & Grandpa Bill! (Brady & Brody's Holistic Healing Hour) Ever feel like your cat or dog could use a chill pill? Join BH Sales Kennel Kelp Holistic Healing Hour for a purr-fectly mindful journey into Heart-Brain Coherence and meditation practices for BOTH you and your furry bestie! ‍♀️ In this episode, Brody (one of our resident brother cat-masters) joins Grandpa Bill to explore the amazing health benefits of meditating with your pet. Discover

Emma Scheib of Simple Slow Lovely shares why she runs slow and naked. Episode 2263: Why I Run Slow and Naked by Emma Scheib of Simple Slow Lovely on Relaxed Exercise Routines Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beautiful Abel Tasman

女主人楊小貓因環島旅行而不小心嫁入臺東卑南族部落，致力研發各種廣納在地食材的鹹派。研發料理首重美味、並以環境永續為考量，不論是宅配或市集，包裝都堅持無塑，並採集自然花葉做搭配。近年在菜單中加入了臺東荖葉，希望能幫這項在地食材洗刷冤屈，讓荖葉與檳榔分手、不要繼續被汙名化--正如同小貓的個性正直爽朗，不願好食材受委屈一樣。 代表料理│荖藤套餐：荖藤燉肉鹹派+荖葉提拉米蘇 套餐為一甜一鹹的組合： 胡椒科的荖葉具有濃郁辛香精油，使用自家野生紅骨荖葉與枝藤這兩部位做成香料油，與台東溫體豬梅花一起油封，再加入黃金樹薯和荖葉青汁煮成荖葉燉肉，最後填入手擀派皮成為美味鹹派。 荖葉提拉米蘇以荖葉與大花咸豐草打成的青汁與馬斯卡邦乳酪交融，手指餅乾沾的咖啡也加入荖葉酒，最後灑上荖葉三味粉，充分展現荖葉胡椒科沁涼香氣又具濃郁奶香的甜點。 「研發料理首重美味、並以環境永續為考量，致力研發各種廣納在地食材的鹹派。」 － Cat's Kitchen Kate Yang, the hostess of Cat's Kitchen, accidentally married into the Puyuma tribe

Welcome to the MetPro Method Podcast! Join coaches Cat Ramirez and Crystal as they debunk the myth of the elusive "summer body." This episode will help you move away from cyclical diets, which can actually do more harm than good. They'll provide you with tips on how to stay consistent with your health goals all year round. Learn more about how to maintain a healthy lifestyle, optimize your metabolism for weight loss and make good nutrition habits stick. Tune in today for knowledge you can trust!All

Got a 'Squitty Kitty' ??? - Yep - that's a cat that basically has less than perfect #2's - but why?We humans and our feline (& K9 friends) all react differently to what we eat on a regular basis.... Longtime friend and well known Feline veterinarian from the Chatswood Cat Palace in Sydney Dr Kim Kendall joins us to explain a bit more about 'squitty kitties'!

Have you got a ‘fat cat’?… we always think of that lazy, lasagna-loving cat Garfield when we think of ‘fat cats!... But are they fat because you feed them too much or because you’re feeding the wrong thing? And most importantly – will they still love you if you put them on a diet??We asked Dr Anne Quain who has a great blog at www.SmallAnimalTalk.com to help answer this perplexing question!

The reasons we are talking about shopping tipsHow much prep is needed before you shopShopping at a traditional grocery store versus a big box storeShop the perimeterGroup grocery list by where it is in the storeHow to organize and prep the food you bought to be ready to eatMetPro.co/podcast.MetPro.co

This week on The MetPro Method, we're joined by MetPro Coaches, Cat Ramirez and Ryan McMullen, to discuss how to navigate the gym - particularly during the busy season. When Cat and Ryan aren't working with their MetPro clients, they are coaching clients at the CrossFit Gyms they each own. Take a listen as these experts give us a walk-through on the ways of the gym.[removed]Intimidated by the gym! What do I do?Which is more intimidating: Weights or cardio?Figuring out what weights to use for which

Emma Scheib of Simple Slow Lovely tells you how to start an exercise routine that you can stick with. Episode 1327: How to Get A Simple Exercise Routine That You Can Stick With by Emma Scheib of Simple Slow Lovely Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s

Emma Scheib of Simple Slow Lovely shares why she runs slow and naked. Episode 1261: Why I Run Slow and Naked by Emma Scheib of Simple Slow Lovely on Relaxed Exercise Routines Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from the beautiful Abel Tasman

Emma Scheib of Simple Slow Lovely talks about mindful eating during the holiday season. Episode 1208: Eating Mindfully: A No-Diet Approach to Eating this Holiday Season by Emma Scheib of Simple Slow Lovely Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. She is blessed to be wife to a wonderful husband, mum to two amazing and vivacious daughters, 1 dog, a cat, and 5 chickens. They live in Motueka, New Zealand, a stone’s throw from

Do you want your cat to live a long, happy life, free from cancer, kidney disease and other unnecessary illnesses that create suffering? Fifty years ago, I discovered the secret of raising healthy cats who live up to 23 years or more, and die naturally of old age. Let me share it with you. What we feed our animals from birth onwards determines the length of their lives and the quality of their health. Most animals are fed on junk pet food. And don’t be deceived by all the