Let’s Chat! Some truths are hard to say out loud, but they matter if you care about the work and the people who support it. Today I’m candid about burnout, creative integrity, and the choice to pause before the quality slips any further. After a year that crossed 200 episodes and a run of intense, dark story arcs, the signs were clear: the craft needs recovery time. We talk about the mental load of writing layered narratives, the challenge of pairing heavy themes with personal growth, and the...

This past weekend I flew to North Carolina to lead a retreat at a friend's house. My first time doing something like this so I was excited and a bit nervous. It was wonderful, and, as with anything new, there are always take-aways! So, let's chat about the retreat today!Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY. All of the guides, emails, and information that may help you on your joy journey, can be found on my

In this episode of Courageously Confident, I talk about one of the biggest myths women believe: that confidence is something you’re either born with or not. I share how my confidence didn’t come from being loud or outgoing, but from building inner peace, self-trust, and courage through small, consistent actions. You’ll learn how to start practicing confidence in your daily life, reframe self-doubt, and build the kind of self-trust that lasts—one brave moment at a time. Join The Sparks Circle ...

In this episode of Courageously Confident, I open up about a time in my life when everything looked great on the outside — marriage, kids, career, and all — but deep down, I still craved something more. I share my journey of realizing that wanting more doesn’t mean being ungrateful; it means evolving. You’ll walk away with simple reflection questions, mindset shifts, and a reminder that you don’t have to tear everything down to create a life that feels truly fulfilling. Join The Sparks Circle...

Hey guys, today is episode 3! So excited for today’s chill talk. For today, it is the first monthly chat with my book recommendation. The book I discussed today is called, “Counselling For Toads: A Psychological Adventure.” After that, I also talked about the purpose of the podcast as well as how I came up with my name!

In Episode 22 of Keen and Australia, Darren dives into one of Australia’s favourite conversation starters — the weather! With temperatures hitting 40°C yesterday, it’s the perfect time to talk about what makes Australia’s climate so unique. From summer scorchers and coastal humidity to tropical storms up north and cool changes down south, Darren shares real-life insights on what to expect, how to cope, and why Aussies just take it all in stride.

Send us a text In this heartfelt episode, I celebrate the launch of my debut novel, The Orange Blossom. 🌺 This story is a love letter to Liberia—woven with family legacies, secrets, resilience, and the search for purpose. I share the behind-the-scenes journey of writing the book, the inspiration drawn from my heritage, and what I hope readers will take away. ✨ Whether you’re a book lover, educator, or advocate for cultural storytelling, this episode invites you into the heart of a story

Glenyce dives deep into the concept of resetting your wealth ceiling and shares her personal experience following a powerful class she recently facilitated. After noticing her own patterns of contraction post-expansion, Glenyce explains how our nervous system can resist new levels of wealth, and why simple awareness isn’t always enough to create lasting change.She introduces a transformative 21-day Wealth Ceiling Reset experience, guiding listeners through daily tools and practices designed to help

What if your first classroom rule wasn’t “stay seated” or “raise your hand”—but make a mess on purpose?In this episode of Chat-CTE, I break down how I used ChatGPT to design a bold, creative launch to the school year. But this isn’t just about art class—it’s about rethinking how we set the tone for any subject, starting with trust, curiosity, and student voice.You’ll hear how I flipped traditional first-week routines into mindset-building experiences, asked Chat to help me remix “rules” into

Vice President of Innovation, Al Javoroski, chats about how he spends his Tuesday evenings, his favorite spot on campus, and his career journey.

This week, we’re talking about burnout — the kind that makes you feel tired in your body, mind, and spirit.I’m sharing what burnout really feels like, what causes it, and how to slowly get out of it. If you’ve been pushing through exhaustion, trying to do it all, or feeling guilty for needing rest then this episode is for you. You’re not lazy. You have just been relying on yourself. And sometimes, God’s way of getting your attention is by letting you stop. Scripture: Matthew 11:28 — “Come to me,

Send us a text with your feedback from this session! Session 157 (World Congress - Dublin): Breadth & Depth in Education, Impact and Growth Pete Dewar, Chair of World Congress, takes a breath to join us in providing the layout of this amazing international event. From Pre-Conference Workshops to Global Speakers, World Summit meeting to Pints in the Pub...it's all here!

This is the very first Sunday Coffee Chat. Nothing deep or heavy. Just a few minutes to breathe, reflect, and start the week from a softer place. This first chat is focused on refinement because that’s the season a lot of us are in. That space where God is working but you can’t quite see it yet. The part of the story that feels still but is shaping you in ways you’ll thank Him for later. I know how it feels to be doing all the things and still wondering why it’s taking so long. But sis, this ...

Send us a text In this episode of Math Chat, we dive deep into planning for Word Problem Workshop (WPW) and how to maximize your preparation time. Instead of focusing on what students will do, we’re shifting the focus to how students will engage with and solve math problems. Want to learn how to plan math lessons that encourage deep thinking and problem-solving? Keep reading! When planning math lessons, we typically spend time thinking about the activities, practice problems, and worksheets. ...

Hi! Thanks for dropping by. Hope you find this interesting.Download the PDF with the photo and text at https://www.robhextall.com/photos/how-can-we-improve-our-winter-wellness. Listen to the audio, then chat about the questions. Have a great day!

A Chat with the Undefeated 3-Time Michael Jackson Dance Champion – Paul Rizzo live at Bendigo Pop Culture and ExpoWhen it comes to paying tribute to the King of Pop, few performers can match the passion, precision, and presence of Paul Rizzo. As the undefeated 3-time Michael Jackson dance champion and the celebrated star of The Moonwalker Michael Jackson Show, Paul has carved a unique legacy in the world of MJ tribute artistry.We sat down with Paul to talk about his journey, the man who inspired it

Dans cet épisode combiné du mois de juillet, on explore deux articles qui questionnent nos pratiques en orthopédie et en chirurgie mini-invasive. L’étude de Mazdarani et al. montre comment le choix du type de fixation fémorale influence les forces musculaires dans les modèles ex vivo de TT chez le chat.L’étude de Chik et al. démontre qu’un pré-étirement abdominal de 3 min permet de tripler l’espace de travail en laparoscopie tout en gardant une pression de 6 mmHg.Deux techniques, deux localis...

Fluent Fiction - Vietnamese: Autumn in Ho Chi Minh: A Ride Through Friendship and Fortune Find the full episode transcript, vocabulary words, and more:fluentfiction.com/vi/episode/2025-10-18-22-34-02-vi Story Transcript:Vi: Mùa thu đến trên thành phố Hồ Chí Minh, mang theo không khí mát mẻ và nhộn nhịp của chợ Bến Thành.En: Autumn arrives in Ho Chi Minh City, bringing with it the cool and bustling atmosphere of Ben Thanh Market.Vi: Trong không gian chật chội và đông đúc này, Lien đang lau mồ hôi

Send us a text What does teaching have to do with entrepreneurship? Everything. In this episode, I share how my years as a classroom educator gave me the exact skills I needed to become a CEO and business owner. 📚 From differentiating for students to leading with systems and storytelling, the lessons I learned in education are the same ones I use in boardrooms, client coaching sessions, and now, as an author. ✨ If you’re an educator dreaming of your next chapter—or a leader seeking fresh

We explore and share some really positive vibes about Greater Shepparton Secondary College, Learn a bit about Executive Principal Barbara O'Brien and her career. A very proud principal who has persisted through challenges to deliver a state of the art, hardworking school. Thanks to the Local Shepparton for the coffee to fuel our chat.