Lieutenant Colonel (Ret.) Dan Hampton flew 151 combat missions during his twenty years (1986– 2006) in the United States Air Force. For his service in the Iraq War, Kosovo conflict, and first Gulf War, Col. Hampton received four Distinguished Flying Crosses with Valor, a Purple Heart, eight Air Medals with Valor, five Meritorious Service medals, and numerous other citations. He is a graduate of the USAF Fighter Weapons School, USN Top Gun School (TOGS), and USAF Special Operations School. A frequent

We chat with our money man Josh Farry about how to combat the state of affairs regarding our economy in NZ right now...See omnystudio.com/listener for privacy information.

Enjoying 3 songs and having a little chit chat about our daily challenges and how to combat them

Stress is EVERYWHERE! We can't really avoid it in today's environment with our jobs, relationships, life ... and everything else. But the problem here is stress REALLY messes up our cycles. In today's mini-episode with Menstrual Cycle Coach Leslie Draffin, she explains why stress wreaks havoc on our periods and how to combat stress for FREE!If this at all resonates with you, I'd love to chat! You can book a free 30 minute cycle check-in with me or message me on Instagram @lesliedraffin or

Nutrition advice is anywhere and everywhere these days. The information can be overwhelming to sift through. Here at the Fresh Focus podcast we thought it would be a great time to review some common nutrition myths. We will be going through several nutrition topics and diving in more to help all of you out there listening. In our Myth Busters series, we invited Abbie Spiwak, RDN, to chat about a common myth she hears in her Healthy Teaching Cooking class, and a few strategies to help combat

On this episode of Indie Pioneers, we chat with Shamika Haldipurkar, the founder and CEO of D’you, about the information overload in the skin care industry and how her company is aiming to combat it.

How do you combat stress and take charge of your well-being? What do you do when you are overwhelmed? How do you react? Would you like a proven method to take control so you can achieve your big goals and daring ambitions with more ease and joy? In this weeks episode of the Snippets of Genius Podcast we are going to talk about stress and how you can begin to remove the barriers it creates and get yourself to exactly where you want to be. We all suffer from stress and it’s a fact that when

Each Friday, host Felicity Harley and Ali Izzo, Body + Soul's digital director, chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they discuss eating disorders in films (see story, here); meditation to lessen mistakes (see study, here); and remedies to combat foggy-headed mornings (see story, here). If this episode triggers any issues around body image, please contact The Butterfly Foundation. WANT MORE BODY + SOUL? Online: Head to

Zoom Fatigue is something we all may have experienced at some point during lockdown.Four common things that cause it are close eye contact, seeing yourself in a video meeting, reduced mobility and our cognitive loads being much higher in a video chat.Naturopath and wellbeing expert Erin O'Hara joined Francesca Rudkin to discuss Zoom Fatigue and how to combat it.LISTEN ABOVESee omnystudio.com/listener for privacy information.

Covid has been hard on teams and leaders. There is no escaping it. In this episode Kate shares how her leadership has been tested; her saviours, motivators and strategies to combat the Covid Hangover. We jump back in to our conversation, where Kate has asked the women VC’s who approached her, to prove they are the right fit for her and her company. Tune in and you will learn: *Who you don’t want in your company at any cost *What to do when you find yourself caught in a lie. *The strategies to

Connaissez-vous l'Abbé Pierre ? Il est célèbre en France pour avoir créé l'association Emmaüs. Je vous présente son combat ! 💪

How specific should you get with targeting your audience? 🎯 In the world of personal branding, brand strategists Phil and Lauren have a controversial opinion. In this no-nonsense episode of Brand Therapy, your hosts get real about the sweet spot of niching down. From procrastinating through strategizing to trying to appeal to everyone, you’ll be inspired to combat your niching demons to get your business growing.

We've been talking a little bit about fishing lately on RNIB Connect Radio and with the weather improving we thought it could be great to bring in some experts and learn their secrets to getting that best catch. Wayne Vowden from the Blind Angler channel and Joe from Essex Foraging an Fishing Channel spoke with our Paulina Kuchorew about coastal fishing and an upcoming live-stream event that will see the two go reel to reel in a big Coastal fish-off event. Round 2 of Coastal Combat will take

Wayne Vowden, The Blind Angler is going head to head in a live YouTube fish-off in his Coastal Combat: East vs West. The event will take place on Saturday 8th of May at 7 PM and everyone is invited to join in for some live chat, answering questions and great banter between him and fully sighted fisherman Joe from the the Essex foraging and fishing channel. RNIB Connect Radio's Paulina Kuchorew spoke with Wayne ahead of the event to find out more. Follow 'The Bling Angler' on YouTube and on

In this episode, I talk about... 4 Must-Have Chinese Foods to Try What is Yeet Hay? How to Combat Yeet Hay? Differences between Chinese and American Meals Enjoy the video and if you haven't already make sure to follow or connect with me on social media @imbosslei! Support this podcast at — https://redcircle.com/yin-cha-yin-cha/donations

Monday 1 February 2021 The government says the era of big spending to combat COVID-19 is over, as a new case of the virus in Western Australia sparks a lockdown. Also today: Wall Street has its worst week in three months. Australian politicians chat to Facebook founder Mark Zuckerberg but won’t change plans to regulate the social media giants And the disappointment of neobanks Plus an interview with Dr Brendan Rynne, chief economist at KPMG, about the outlook for the Australian economy.Find

Nourishment for Soul comes from the experiences that will help It grow and expand. In this first episode of the podcast, I share how gratitude has been good medicine for me and how to make a "Gratitude Soup". This exquisitely delicious soup is both heart-warming and heart-opening. It's the perfect dish to combat isolation, depression, and bitterness (and many other ailments of the heart) during the cold months of the winter season.

This year has been full of ups and downs. I thinks its crazy how much things have gone on this year. lets chat about it. Let’s have a better 2021.

Australian men are experiencing something of a mental health crisis - especially since the onset of COVID-19, with alarming new research suggesting that now more than ever before Aussie men are suffering in silence, with no-one to talk to. Movember aims to combat this through a new initiative, called Real Barber, Real Talk. Clinical psychologist and Movember spokesperson Dr Zac Seidler explains why getting a haircut - and having a chat - might be more powerful than it sounds. You can find out

Some of the largest financial firms in the UK have started to incorporate VR as a way to reintroduce the feeling of human interaction among their home-working employees and combat "Zoom-fatigue".As well as replacing in-person interaction, other benefits that the firms are reporting are higher information retention from VR seminars and reduced costs related to training staff. We discuss our thoughts on VR in the workplace and have a chat about whether we see a future for the technology in